After Cai Zhiheng and his group of six people arrived in the capital, although they had no money, Cai Ming and them were a little worried.

But life is going to pass, and they can't buy a ticket back because they are anxious and worried.

In short, at night, continue to sleep, after the sun rises, exercise when it is time to exercise, and relax when it is time to relax.

As for Cai Ming, they have already entered the working state.

One by one, they are quite optimistic about the prospects here in Hainan, and what Gong Zhuang said that time was not wrong, you can't hoard land in large quantities, just buy land in small batches.

In this way, don't worry that people will be targeted, so that they will not be able to show off, and don't worry that the money will not be able to keep up.

Zhao Xuran is also in a state at the moment, running around behind them non-stop, in addition to being an errand for them, the juniors who can command at will are also better exposed to this knowledge.

The most important thing is to let Zhao Xuran know how to deal with people.

Zhao Xuran is smart, although he is not a long-sleeved dancer, he understands everything he should know, but he has no experience in dealing with some organs.

And after such an errand, Zhao Xuran really felt a lot.

Gong Ruiwen followed on the side throughout the whole process, according to Zhao Gang's meaning, no matter how much Old Man Chu trained him, he was not as strong as the on-the-ground operation.

Gong Ruini really despised the words of the two elders, although what they said was not wrong, but they couldn't stand it, so they didn't take them on a trip, and let them explore the whole process.

Gong Ruiwen always thought that Old Man Chu had said something too much, but after running here to experience it once, he was stunned.

"Normal. "It's impossible for Gong Tao to take this class with Gong Ruiwen, he really doesn't have much to teach Gong Ruiwen.

But because he is an ordinary person, the angle and intensity of seeing things are different from those of Old Man Chu, so he can say more.

Well, looking at Gong Tao who was talking to Gong Ruiwen, Gong Ruini took back what she said before, and co-authored it really for them to exercise.

Although the process was a bit bleak, at least it was really a learning.

Especially every time Zhao Xuran and Gong Ruiwen came back like they had defeated a rooster, but the two of them discussed or argued with each other, and the next day, their fighting spirit rose again.

For Gong Ruini, since there is no problem with their fighting spirit, Gong Ruini and Zhan Jing are happy to take a sand bath every day, or take advantage of the low tide to go to the beach to catch the sea and pick up seafood.

Either go out and find a place to eat and drink, although it has not been long since I came to Hainan, but I have eaten some of the food shops that are still open, in short, I am really happy.

And the happy result is that the function makes me find that the weight has gone up again, for example, it really looks tight when I wore the right clothes again.

This made Gong Ruini sad, this is still puberty, it should be an age when it is not easy to gain weight, but she is stunned to be fat, which shows that nutrition is not ordinary.

Gong Ruini is not the only one who is worried, Zhan Jing and they are all worried.

"What a nasty fatty. Miao Cuihua is also a person who can't control herself, what makes her sadest the most is that it is not easy to lose weight, but it is really easy to get fat.

As long as you eat a little, you can feel the whole person swell.

Miao Cuihua thinks that these days, she has a lot of exercise, walking and swimming in the sea and then going to catch the sea every day, eating a lot, but exercising a lot, but why is she still fat.

When she goes back, Miao Cuihua can be sure that she will not have so much exercise, will her weight soar even more terrifying? This can scare Miao Cuihua a lot.

"Zhan Jing, you see you can actually get something to lose weight. Miao Cuihua said unintentionally.

"If there is this, I am absolutely welcome. Miao Cuihua is really reluctant to go on a diet, although people can lose weight, but as long as they eat meat, their weight will immediately rebound.

"I don't know about that. Zhan Jing hesitated, and then was very sure.

Is it really not? Miao Cuihua expressed doubts, it was really Zhan Jing's expression that was all kinds of strange, which made people know that there was definitely something wrong at a glance.

It's just that Miao Cuihua doesn't understand why Zhan Jing is reluctant to share it with everyone.

Zhan Jing thought about it for a while, but decided to tell the truth, "I used to look through my dad's notes, and I mentioned one point, but it was just to exercise, and then add acupuncture and massage, which took a long time. ”

"As for the medicine that can lose weight quickly, I don't think it's safe. "Zhan Jing is a doctor, and there is a lot of research on this area, and she is really against the behavior of doing nothing in order to lose weight.

After listening to Zhan Jing talk about the approximate steps, Miao Cuihua was stunned, not that she couldn't find someone who massaged acupuncture, but that it lasted for a long time.

In fact, if she can exercise a lot every day, she can lose weight as well, but Zhan Jingfei said that losing weight quickly is more hurtful.

Is there a safer and more reliable way to lose weight?

The more Miao Cuihua thought about it, the more she felt that there should be hope for this.

"Now many people are fat, and then looking at the little girl's figure, there will be a sense of crisis. Miao Cuihua felt that if Zhan Jing really researched this, she would definitely make a fortune.

Miao Cuihua really didn't think about sharing a piece of the pie on this, she was just idle, if Zhan Jing researched this, she would be able to get it.

Strong, look, in order to be able to encourage Zhan Jing to study things for weight loss, Miao Cuihua is really good enough to use her brain.

Don't look at Miao Cuihua is the boss who has been the boss for so many years, in fact, Gong Zhuang has helped her operate a lot, as long as she does it step by step.

And now in order to be able to lose weight, this brain is activated, and I have to say that for women, for beauty, it is really possible to burst all kinds of potential.

Gong Ruini was curious about whether Zhan Jing would have a big explosion in order to lose weight.

Losing weight is something that many people will consider in the future, and in order to achieve this goal, too much money is invested, and if you can really enter this market early, you should make a lot of money.

Gong Ruini said that it was false not to look forward to it, but this matter had to be considered by Zhan Jing.

Zhan Jing listened to Miao Cuihua's analysis, and then looked at Wan Qiwen's expectant looks, and they were also silent.

"I'll think about it. "It really makes Zhan Jing worried, she really didn't have any research on this aspect before, and to enter this field is equivalent to starting anew.

Of course, Zhan Jing had to think about it, not to mention that she now had too many recipes in the notes written by the old man that she needed to study.

But with her friend's expectant eyes, she couldn't just refuse it so late.