"Xiaole, you're finally here!"

Perhaps, for Wang Kai's brain-dead, Xu Le is just a good physical education teacher after all, but for Yu Muhuai and Yu Lao, they are two completely different concepts. Pen "Fun" Pavilion www.biquge.info

After he was rescued by Xu Le's grandfather, he got a set of simple body forging methods, and his body has been extremely healthy for decades, not to mention that there is a hidden disease, as time goes by, the longer he practices this set of body forging methods, even the small problems such as colds and fevers are almost gone.

Until now, the boss, who is a few years younger than him, is far inferior to him in terms of physical bones and mental head.

And all of this comes from that set of forging methods.

Since Xu Le is the grandson of Xu Lao, and he has won the true inheritance of Xu Lao, Yu Muhuai will put aside his eldest son's body for the time being, he will also have a deep friendship with Xu Le, and he even hopes that Xu Le can teach him the complete method of forging the body.

Yesterday, it was clear that he couldn't see Xu Le, Yu Lao had suffered all day long, and early this morning, he had already come to the playground and had been waiting for Xu Le for a long time.

Xu Le was slightly stunned, obviously he didn't expect Yu Lao to come so early, and said with a smile: "Yu Lao, why are you so early?"

Naturally, Yu Lao would not say that he had been waiting here for a long time, so he hid the embarrassment on his face without showing a trace, waved his hand, and said, "I just came, by the way, why didn't I see you here yesterday?"

In this sentence, Yu Lao's real purpose is to test whether Xu Le deliberately didn't come yesterday because he was angry.

Xu Le laughed a few times, "I drank too much that night, and I got up late the next day, so I didn't come." ”

"Well, young people should pay attention to their bodies and drink in moderation......"

Halfway through the words, Yu Lao reacted, he was used to teaching his son, but at this time, he was facing Xu Le, slightly embarrassed, and hurriedly said: "I'm used to nagging, people like to be verbose when they get older, Xiaole, you won't blame me, right?"

"How can it, I should be Xie Yu's concern!"

After chatting a few words slightly, Xu Le began to practice in the morning, while Yu Lao secretly looked at Xu Le while practicing the body forging technique.

However, Yu Lao thought that he was doing it very carefully, but he didn't know that Xu Le had already noticed his eyes.

After a little pondering, Xu Le probably understood Yu Lao's thoughts.

Probably, Yu always wants to let him point out his body forging technique, right?

However, even if Xu Le understood, his face remained silent and continued to exercise in the morning.

Some things, if you take the initiative to do them, they are not worth it, and you have to wait for others to take the initiative to ask, then maybe they will know how to cherish them more.

After an hour or so, Xu Le began to practice the art of forging the body.

Yu Lao hesitated for a moment, and took the initiative to ask, "Xiaole, this method of forging the body, you ...... Can you give me a little more advice?"

An old man in his sixties and seventies came to him for advice...... Xu Le almost burst out laughing.

"Old Yu, to tell you the truth, this body forging technique, you only practice the posture, after all, it is a little down, if you want to practice this set of body forging techniques, you also need the corresponding exercises to cooperate, so that they can complement each other. ”

Yu Lao pondered carefully for a moment or two, and asked cautiously tentatively, "Xiaole, look, can you ......?"

Xu Le smiled casually, "No problem! Old Yu, since my grandfather passed on this set of body forging techniques to you, and you and I can have a relationship because of this, then I will naturally not be stingy." I'll read it to you now, and you should remember it carefully. ”

"Chaos is divided into yin and yang, yin and yang are the five elements, the five elements give birth to all things, and all things are in the heaven and earth; Taiji gives birth to two yi, two yi gives birth to four elephants, and four elephants give birth to gossip, and gossip is in the world. ”

"The lungs are gold, the liver is wood, the spleen is earth, the kidneys are water, and the heart is fire. ”

"As the so-called five elements are mutually reinforcing, the cycle goes back and forth, and the flow is endless. ”

"The exercises that you and I practice are called the Eight Gates Dunjia, which are divided into Open Gate (Entry), Closed Gate (Escape Realm), Shengmen (Quenching Body Realm), and Wounded Gate (Ning Yuan Realm)...... and other eight realms, each realm is divided into three realms: small, large, and perfect, and needs to be ......"

……

After telling Yu Lao about the basic content of Bamen Dunjia, the two temporarily separated and agreed to have dinner together in the evening.

Xu Le knew very well in his heart that Elder Yu had already missed the best cultivation age, and perhaps, his achievements in the Eight Gate Dunjia would only be able to get started.

But even so, it must be enough for him to benefit for a lifetime.

After breakfast, Xu Le came to the office.

In the office, Yu Yingying and Jun Nannan had already arrived, and there was an uninvited guest, that was Wang Kai, who was full of embarrassment.

Wang Kai was holding a bouquet of bright red roses in his hand, and he was constantly explaining to Jun Nannan: "Nannan, listen to me, it was indeed my fault in Yunmeng Lake Restaurant that night, and I shouldn't play tricks." However, that's because I love you so much and want to get your heart as soon as possible, and I have no other ......."

Jun Nannan didn't want to deal with Wang Kai, but she saw Xu Le standing at the door, and after thinking for a while, Dai raised her eyebrows slightly, and said coldly:

"Teacher Wang, I don't know you well, please respect yourself! The name Nan Nan is not qualified to be called, besides, please don't mention anything to me at every turn, I'm really annoyed, please don't bother me in the future!"

Wang Kai naturally discovered the changes in Jun Nannan, and he turned his head to find that it was Xu Lao who came, so it was no wonder that Jun Nannan was so unpretentious.

Wang Kai was very angry in his heart, but he still had that hypocritical smile on his face, and said softly with a smile: "Nan, I really didn't mean to, you listen to my explanation, okay?"

Jun Nannan snorted coldly, "Teacher Wang, it's still the same sentence, please respect yourself! Also, please don't bother my parents anymore, I won't associate with you." Believe it or not, if you bother me again, I'll tell my parents about the events of that night.

Wang Kai's face froze, but then he said: "Hehe, Nannan, I have already taken the initiative to explain to my uncle and aunt last night, and they said that they understand my hard work, so don't be angry anymore, okay?"

"You ......" Jun Nan was extremely angry, Huo Ran got up and pointed at Wang Kai, but he didn't know how to respond to him anymore.

If you don't care about you, you rely on your second uncle to be familiar with your parents, and take the route of saving the country, intending to please your parents first, and then force you to comply?

This is shameless, I've seen shameless, I've never seen such shameless!

Xu Le coughed lightly, walked over, pushed Wang Kai who was blocking the road to the side directly, and said lightly:

"Excuse me, excuse me, I'm going to get to work!"