At night, Wang Ning sat cross-legged on the bed and meditated and cultivated, and a trace of spiritual energy flowed in from the heavenly spirit cover, swimming in the eight veins, reaching the limbs and jaws

"The waste is quite diligent," a lazy voice remembered in Wang Ning's mind

Wang Ning woke up in an instant, and his mind began to communicate, "Xuanye, you woke up, Xuanye, you said that my Xuan-level primary exercises are spicy chicken, presumably Xuanye must be knowledgeable, astronomical and geographical, and know everything," 10,000 words are omitted here......

Xuan Ye was slapped by this sycophant and laughed: "As far as your broken exercise method is the paper I brought to the thatched house, it is stronger than yours......"

Wang Ning said: "Xuanye is mighty,"

"You kid can talk,"

Wang Ning was overjoyed, and said in his heart: "After shooting for so long, it's finally time to get to the point."

So he opened his mouth and said, "Uncle Xuan, you must have a particularly powerful exercise, why don't you just throw a few heaven-level exercises for me to practice?"

When Xuan Ye heard this, he scolded: "Why don't you go and eat, what do you think is a heaven-level exercise? Is it a cabbage? There are a few random books, but there is no one,"

Wang Ning hurriedly said when he heard this: "Uncle Xuan, can't I call you uncle, it's okay if the heaven level doesn't have the earth level!"

Xuan Ye saw Wang Ning's pleading appearance at this time, and said, "I have a book that is especially suitable for your cultivation,"

"What level?"

Xuan Ye said: "No level,"

Wang Ning was shocked and disappointed

"This Five Elements Heart Sutra was created by the previous primordial Five Elements Attribute Person, and it is extremely difficult to cultivate, and when you cultivate to the fullest, you can compete with heaven and earth, and you can shake the sun and the moon,"

"I want to tell you in advance, the Five Elements Heart Sutra is different from other exercises, it is a practice of refining the body and refining the qi and dual cultivation, in the later stage of refining, the body can be comparable to the spirit treasure of heaven and earth, and the cultivation of this Five Elements Heart Sutra will anger the Heavenly Dao in the later stage, causing heaven and earth to descend divine punishment, I only have the exercises in the early stage, and you have to rely on yourself to comprehend and understand it in the later stage. ”

"I still have a book of heaven-level primary exercises thunder nerves,"

"You choose for yourself, Xuanye's voice has a hint of majesty"

Wang Ning pondered, and said in his heart: "Cultivation is to go against the sky, and if I want to become strong, I must have the ambition to compete with heaven and earth,"

"If you don't even have ambitions, what kind of cultivation do you talk about, it's better to be my second son, and have no worries about food and clothing for the rest of your life"

"I'll choose the Five Elements Heart Sutra,"

"The first cultivation of the Five Elements Heart Sutra will transform the meridians of your whole body, the first time you cultivate, you have to endure the pain of ten thousand ants devouring your heart, the pain is unbearable, as long as you start practicing, you can't stop, once you stop running the exercises, you will explode and die, and you will no longer be able to practice other exercises in the future, are you sure you want to practice?"

"Only when I become strong can I share my father's worries and help my father, so I will choose it!"

Wang Ning cut the railway

Xuan Ye was also relieved, and said with tears in his eyes: "Master, back then, you created the Five Elements Heart Sutra, which was not tolerated by heaven and earth, and the heir I am helping you find now hopes to inherit your mantle, kill this thief, and help you take revenge......

A breath flowed directly into Wang Ning's mind

The five elements are mutually reinforcing

Deriving the growth of all things

Symbiotic biobiotic ......

Suddenly, a font appeared in Wang Ning's mind

Wang Ning immediately ran the exercises, and the aura around the air formed a cyclone that merged into his body from the Heavenly Spirit Gai,

The green tendons in the whole body burst out, the meridians in the body burst again and again, and reunited, and the cycle began, Wang Ning's face began to distort, and the pain made Wang Ning sweat profusely, he gritted his teeth and persevered,

Xuan Ye saw Wang Ning, who was enduring the pain of the aura section at the moment

There was a hint of relief, but also a hint of worry

Wang Ning was still holding on, and at this moment his facial muscles began to distort......

Another hour passed,

He finally couldn't hold on anymore, and Xuan Ye had been paying attention to all this.

Wang Ning's mind suddenly appeared in the figure of his father, that winter, Wang Ning was five years old, this was the first time Wang Ning had seen his father since he remembered, at that time Wang Ning was playing alone in the villa, followed by two maids, a tall and mighty man came to the opposite side, the maids saw this person, they were so frightened that they were busy kneeling, King Wu waved his hand, signaling the maid not to make a sound, little Wang Ning looked up at the tall man in front of him,

Asked, "Who are you?"

The tall man smiled and said, "Who are you?"

"I am the owner of this Fengling Villa, the second son of King Wu, who are you and how did you get here?"

The man smiled without saying a word, stretched out his hand to pick up Xiao Wang Ning, and asked, "Who is the person you want to see the most, I am who I am,"

Xiao Wang Ning didn't struggle, there were faint tears in his eyes, he thought that Fengling Mountain Villa was heavily guarded, could this person not alarm the guards to appear here, could it be that he was my father, at this time, Zhang Yu came from behind and arched his hand, "See the prince"

The tears in his eyes finally couldn't help but flow out, "Father, father, I finally see you,"

Xiao Wang Ning grabbed King Wu's neck with both hands and refused to let go, King Wu held Xiao Wang Ning tightly in his arms,

That time my father stayed with me all night, and I left at dawn.

It was also the longest time my father and I had together

If I want to be by my father's side, I have to become stronger, and I have to hold on.

At this moment, Wang Ning's whole body meridians also stopped absorbing the aura, and he was loaded upside down on the bed

He succeeded, and Xuan Ye looked at Wang Ning who fell on the bed

Day 2

The sky was bright, Wang Ning gradually woke up,

This exercise is really domineering, after the aura enters the body, the muscle meridians of my whole body are torn and recast, over and over again, it's terrible to think about,

He stood up and stretched his arms, and there was a murmur in the air,

Wang Ning saw this, now my strength has become stronger again, I don't know how much my one-arm strength has reached, go and try it

He came to the edge of the martial arts arena, waited for the soldiers to retreat, and then quietly slipped into the martial arts arena, spread his legs, and lifted the 55,000-pound stone pier with one hand, the stone pier was made of special materials, only the size of a wooden box

Qi: The 5,000-pound Shitun was easily mentioned, Wang Ning was ecstatic at the moment, and it was the limit to absorb the Xuan Qi and transform the body normally to reach 4,000 catties with one arm

When the Xuan Qi formed a whirlpool of qi in the dantian and finally condensed the golden pill was a sign of stepping into the Xuan level, why did I absorb the Xuan Qi now or transform the strength of the body through the dantian? There was no sign of forming a whirlpool in the dantian, thinking of this, Wang Ning wondered

Suddenly, a maid came from behind and shouted, "Second son, Steward Zhang asked me to invite the second son to breakfast."

Wang Ning turned around and thought, "Fortunately, I wasn't discovered just now, I was able to absorb Xuan Qi to cultivate, and now I don't want people to find out, I want to surprise my father."

"Got it, you go first, I'll take a shower, I'll go," he said, turning and walking towards the hot spring pool

This hot spring is naturally opened, soaked all year round, can strengthen the body, enhance the physique, even the royal hot spring is afraid is not comparable,

Wang Ning changed his clothes and walked towards the restaurant......