There is a question about why Iguli's physical fitness has reached the level of a swordsman, but his body is about the same as Wells?

There are two reasons, one is that Wells is a member of the royal family, and he is definitely not a simple waste of firewood and salted fish with the quality of summoning, the royal family education is similar to patriotism, love for the party, dedication and dedication, and there are also swordsmanship exercises, horseback riding, shooting, chess, hunting or something, plus good nutrition and good teeth, even if the master is by no means thin, even if the ability to do it is poor, it is definitely not thin!

Second, the exercise method in the early stage of Iguli consumed extremely energy, and the diet was vegetables and meat, with more fiber and glycogen, and the intake of protein was relatively insufficient.

Please distinguish it from modern fitness, the essence of fitness muscle training is to destroy muscle fibers, because after destroying muscle fibers, muscle fibers have self-repair function, which is why people can grow muscles, if you don't supplement protein, theoretically it will not affect the growth of strength, but if you don't supplement protein muscle dimension, that is, the size will not have much breakthrough, the components of muscle are protein and water, and muscles can't supplement more protein, and the volume will naturally not become bigger.

——————————————————————————

Looking at the few figures that gradually disappeared, Worf Da Wet and His Royal Highness Wells, who had recovered unexpectedly, did not get on their horses to follow after the five people left the city gate, but returned to the hotel for lunch!

There are really not many people outside the north gate, except for some bandits, rescue and crusade against the team of Warcraft, there are no people, after entering the forest, the road extends in all directions, the mountain road and the forest road are intertwined, the height of the trees is the level of the periphery of the dark forest, the beast and the monster are indispensable, the mountain road is rugged and winding and dangerous and easy to hide the bandits to block the road, the people who take this road are not rich but expensive......

Therefore, the key to taking this direction is to choose a relatively safe and concealed action route, and it just so happens that Master David, as a familiar veteran driver of "Billy City-Tessali City", of course has mastered several so-called safe routes.

Master David, who had started to hurry slowly, didn't mention it, but after lunch, Worf and His Highness Wells walked to the mercenary union, found a place, sat down, chatted and waited.

Wolf's expression was a little serious and nervous at this time, and he asked for a 20 silver coin glass of monk's wine instead of the 5 silver "Pendemain" beer that he usually drinks!

Wells only needed a cup of apple tea, and without the juice of Rizel, the apple tea was chopped apples soaked in boiling water.

Within an hour, two Keith swordsmen dressed similarly to the Keith Sword Master they had seen in the morning walked in briskly from outside the door, gave a task, put down a letter sealed with fire paint and a bag of gold coins, and then stood and waited, and the steward on duty of the Billy City Mercenary Guild immediately posted a reward for the mission.

"City Lord Mission!

Yesterday, the Billy City Lord's Mansion ushered in a team of four, holding a royal letter, claiming that he was an ambassador to the royal family, and had important information to report to His Majesty Charles, but there were evil parties blocking the way, hoping to get the help of the city lord.

The city lord of Richard was in a hurry to repay the important news, and he could not afford to lose, so he sent the captain of the David City Guard to cover it, believing that with the ability of David's great swordsman, even if he was not defeated by the evil hand, there was still a glimmer of hope for the information to be secured, but he never thought that this group of people who were eager to leave Tesari City were the real evil party!

They forged royal letters and fabricated so-called secret and important information, just to ambush and kill Master David!

And the reason why I want to kill Master David now is to weaken the main garrison of Billy City, and the main line of Richard City reports that Bommer's peace mission is just a pretense, and it is to find out the garrison of each fortress in our cities and fortresses in Tessari openly and openly under the banner of peace and destroy all threatening factors!

These people are liars! They are spies! They are Bommer's killers!

We need men to bring Master David back from danger!

And in order not to attract the attention of the enemy ambush and cause more casualties and regret not being able to complete the mission due to being killed by malicious first moves, we only need 12 swordsmen to deal with the 4 spies who are traveling with Master David, and we must inform Master David of the situation!

The mission bounty is 100 gold.

This mission is extremely dangerous, so the bounty will be sent first, so be careful.

This trip is very meaningful, please do your best.

For Tessali!

Lord Billy: Richard Sheld"

"Wells, Keith is really right!" After listening to the union steward on duty read out this special task, Worf drank the monk's wine and said with emotion, "Our city lord Richard, who has worked hard for the country and the people, is really not a good person!"

Looking at the mercenaries who were actively signing up and being selected at the mission desk, Worf Dashi did not obstruct it, even from Wells's inference, he knew that these 12 people probably had to be sacrificed, the reason was just to win the trust of Iguli and add another insurance to the big ambush in the future!

Worf couldn't do anything, there was no position, and there was no reason to stop them from going to their deaths, and when he looked at the two guards, who were probably unaware, he said, "Don't be young, don't worry too much, our task is to face the crisis of life and death! We are responsible for the situation in Tessali! Only experienced swordsmen who dare to fight and dare to kill are qualified!", Worf couldn't stop it.

"Damn!" said Worf, who was so depressed that he took another big sip of wine, slamming his glass on the coaster with a muffled thud.

Wolf Dashi remembered that when he entered the city, he didn't speak well and Soka was at the "security checkpoint", or the city lord Richard relieved the siege after learning about his situation, gave him a gold coin, and finally brought him to the mercenary union to settle down...... I have always believed in a good person......

Wells watched quietly, although the headache was alleviated, but he didn't drink to disturb his thoughts, and he didn't persuade Wolf Dashi to make trouble with the "conscription", to be honest, even Wolf, an insider, can see it, the shrewd Wells Salted Fish can't see it?

Aren't these so-called "experienced swordsmen" who dare to fight and dare to kill are already very old and can only mingle in the guild to eat? ! Their lives are generally very difficult, they are not strong in killing, they are easy to die, they don't have any skills, they can't plow the land, they only rely on logging and tasks to get by, they can really only be regarded as messing around, and it is difficult to ensure nutrition, how to improve their strength?

This mission bought their lives in disguise, and even if they got 100 gold coins for the people they cared about, they could also get the title of a hero (even if they died, they couldn't come back.) Even if you are deceived, it can be regarded as a bright light on the road of life...... The sad fate of the little people!

Looking at the old swordsmen, who were usually more salted than Wells Salted Fish, now with radiant faces and resolute eyes full of a sense of mission, Wolf Dashi began to understand Richard City Lord, he should be an unscrupulous person, helping others may be just to get more rewards, right?

So homework after class, the so-called good guys...... Villain...... Is there really a clear dividing line?