[Ai ♂ Shang ★ Xiao △ said § net .], wonderful free reading without pop-ups!

The woman circled around Ding Yi: "Xue Ding's pile work, there is also a way to stand, the standing pile is the tail vertebra first, the tail vertebra is very important, when we are usually in a bad mood, massage the tail vertebrae will be relieved, from the tail vertebrae to the top of the vertebrae, until the back of the head, the spine will naturally arch back, the head will naturally fall back, the hands will naturally be raised, and then the chin is hooked forward, the hand is pressed, the vertebrae are retreated one by one, so repeated practice, there will be miraculous results, because the spine is a big dragon, it has strength, the whole body has strength, the national art says that this is called yes." 'God changes'. ”

When the woman began to speak, she pressed one hand to Ding Yi's tail vertebrae.

Hiss, Ding Yijue's buttocks were cold, his whole body was cold, and as the woman's fingers moved up one by one, he found that his spine was also up one by one, and when he reached the back of his head, his head was automatically tilted back.

At this time, he was surprised to find that there seemed to be a cloud of gas in his body, and with the traces of the movement of this spine, it was like a big dragon moving up and down.

This woman's kung fu is just average, and she can't see it yet, if Xue Feng is alive and sees the changes in Ding Yi's body, she must be surprised.

Ordinary people may not be able to practice qi after practicing for ten years, but Ding Yi can drive the qi in his body for the first time.

But Ding Yi's qi is not the qi of qigong, but the qi of immortals.

Others didn't know what Ding Yi's immortal qi did, Ding Yi himself clearly felt that between the flow of this immortal qi, his spine was washed by the immortal qi and became more tough.

"Guo Yunshen said that Yi Gu is really right, the first step in boxing is to improve physical fitness, ordinary people practice Ming Jin is slightly stronger than others, if I practice, it is possible for my body to become a fine steel bone. Ding Yi was secretly surprised.

He started too high, others practiced martial arts, stood on the pile for a few years, and practiced boxing for ten years before he could practice internal boxing and practice internal strength.

He himself has an internal power attribute, and it is a +100 immortal attribute, which has its own internal power attribute, and it is easier to practice Yi Gu, and it is stronger.

However, at this time, the woman didn't know that Ding Yi had touched the edge of the national art, and continued to speak.

"Xingyi boxing has said, standing on the pile to 'bleed', not imaginary blood in the blood vessels, but after standing for a while, you can naturally experience a sense of flow, as if bleeding, in this sense of flow, some places on the body are smooth, some places are different, then slowly rotate, or shake, until the whole is smooth, this method can cure diseases, and it is also it, and the external body adjusts the internal function, which is also an explanation of the word 'Xingyi'. ”

With the explanation of the woman standing there, Ding Yi's body became more and more fluid, and he knew that it was not his own blood that was flowing, but fairy qi flowing.

However, this kind of flow also makes the whole body smooth, and the symptoms such as knee soreness just now are alleviated.

"And your horse, have you ever seen anyone riding a horse? People gallop on horses, the body with the horse, so when standing on the horse, but also stand together, stand out of thin air, stand out ---of thin air, squatting must be strong first to the soles of the feet, when up, the soles of the five fingers to learn the chicken claws like a dead pick on the ground, five toes a pick, it involves the bones and muscles of the calf, the knees naturally stand up--- between this slight ups and downs, keep changing the center of gravity of the whole body, so as not to make the center of gravity always fall in one place to cause body damage---

This woman is actually not very strong in her own strength, at most she is a little better than Brother Su Ya, but she seems to have been taught by a famous teacher, she is knowledgeable about national arts, and she is willing to teach it, and she talks to Ding Yi eloquently, which benefits Ding Yi a lot.

Someone teaches me, and I don't know how many times better than learning blindly on the Internet.

And this woman should be a famous and decent disciple of the middle school, unlike Su Yage, who is an underworld killer who goes off the rails, what she learns is orthodox, her foundation is stable, and she is gradual step by step, which has a great effect on beginners like Ding Yi.

Ding Yi followed her words and slowly corrected them, sometimes when it was wrong, the woman also reminded him, and unconsciously, the two stayed in Ding Yi's ward all morning.

Ding Yi had to cheat at the beginning, using immortal qi to last for more than ten minutes, and in the end, his posture became more and more accurate, and he could stand for half an hour in one breath before resting.

The woman's eyes looked at Ding Yi as if she had seen a treasure, her eyes flashed with divine light, and she admired Ding Yi very much.

"Climbing high and looking into the distance, as soon as the field of vision is broadened, the mood is relaxed, and the fatigue is relieved, which is the volley void. When the woman said this, she kept nodding: "I see that you learn quickly, keep persevering, and in less than half a year, your kidney disease will be cured." ”

"---" Ding Yi's eyelids jumped, buddy, I don't have kidney disease.

"Jingle bell" At this time, the woman's phone rang.

She took out her mobile phone, saw the time, and immediately panicked: "It's noon, I haven't been to the other wards yet, goodbye, goodbye." "Turn around and run.

Hehe, Ding Yi looked at her back, not only smiled, this is what a girl looks like, just now she really looks like an old woman who has studied for decades.

"Sister, my name is Ding Yi, what's your name. When Ding Yi called out, the woman had already gone out of the room and didn't seem to hear it.

At around twelve o'clock in the afternoon, Zeng Yi came to deliver the meal again, and it seemed that Fang Ruonan specially told her.

With Tang Xuan and Fang Ruonan's care, Ding Yi's days in the hospital were still relatively comfortable, and someone sent good dishes and soup every day, and sometimes Song Qian would come over to accompany him at night.

After waiting for a few days, none of the people from the tiger master called him, and Ding Yi also happened to practice pile skills in the hospital, and he became more and more interested in national arts.

It's a pity that the female doctor hasn't come since, and Ding Yi hasn't had a chance to ask her for advice.

In the meantime, he went to Hua Xiong's lottery shop,Looking for an opportunity to kill Hua Xiong,Unexpectedly, Hua Xiong was prepared,People go to the empty building,I don't know where to hide.。

After three days in the hospital, Ding Yi decided to be discharged.

On Thursday, the day I was discharged, it was just as hot and muggy.

Tang Xuan picked him up in the morning and discharged him from the hospital, and after practicing national arts at home for a long time, he didn't go to school until the afternoon.

In the afternoon, the school started at two o'clock, and when he arrived at the school, it was just one forty.

On a hot day, there are few people in the school, and the temperature is about 367 degrees today, and most of the people stay in the classroom honestly.

Ding Yi saw that it was still early, so he bought an ice cream cone at the school commissary, licked it, and walked to the classroom.

As I walked through the small garden of the school, I suddenly swept away and seemed to see a familiar figure.

There is a lot of shade in this place, and it is not too hot days, and many students will read books here, fall in love or something, but today's temperature is obviously a little unsuitable.

Ordinary people walked over from the outside, and they couldn't see anything, but Ding Yi's eyes, through countless flowers and trees, saw a familiar figure, and then swept away.

Yo, two acquaintances are here.

I'll go, how can it be her?

Ding Yi was about to vomit blood.

There are two beautiful women in the small garden, all of whom are in his class.

One is his tablemate Du Yiyi, and the other is Zeng Yi.

Du Yiyi's expression was a little angry, and he stopped Zeng Yi and asked, "What did I do wrong? You want to break up with me? Why, why?"

Zeng Yi lowered his head, not daring to look at Du Yiyi, after thinking about it, he gritted his teeth: "I think that Mao Xia still likes you very much, not only let Ding Yi bring you breakfast, but also look at you every time you do morning exercises." ”

"She likes me for her, but you know that what I like is you, what I love most now is you, I turned my face to Mao Xia for you, you know how dangerous it is, I was almost killed by Brother Shuanglong, have you ever thought about my feelings? Why are you so ruthless?" Du Yi burst into tears and said sincerely.

What's special, it turns out that the real junior is Zeng Yi?

Ding Yi vomited eight liters of blood, and was speechless.

Another beauty was soaked by Du Yi, and this Du Yi was about to be struck by lightning.

He can probably understand Zeng Yi's mood now, Zeng Yi has always been persecuted by the stinky men under Brother Sheng, and he hates men to the extreme, and he has a good relationship with Fang Ruonan, and it is normal to like women.

But how did you propose to break up recently?

Of course, Ding Yi admires Du Yiyi the most, talking is the same as farting, what is strong first and then killing, talking nonsense, desperately deceiving Zeng Yi.

Poor Zeng Yi also seemed to like Du Yiyi a little, and after hearing it, he immediately asked with concern: "Are you okay?

"Zeng Yi, you still like me, otherwise you wouldn't care about me. Du Yi grabbed Zeng Yi's hands one by one: "I promise you, cut off contact with Mao Xia, I will make it clear to her, I don't want her to bring breakfast, it's all to blame Ding Yi's slut, he brought it on his own initiative, I will tell him not to bring it in the future, you don't leave me, I can't live without you." ”

Zeng Yi shook his head, and unconsciously, a figure flashed in his mind, as well as Fang Ruonan's words: "It was Ding Yi who helped us get Wu Sheng." ”

In this world, there are still good men.