Although Zhang Haorong did not participate in the tug-of-war competition this afternoon, for him, the amount of exercise today will already exceed his previous week's exercise, so he returned to the dormitory and dragged his tired body directly to his bed.

But because there were too many people in the dormitory, and everyone was talking about the competition between the first team and the Sanda team, seeing that everyone was so scrappy, he was also infected by the atmosphere, and got out of bed and argued fiercely with everyone......

At this moment, Coach Li walked into the dormitory, and after a moment of silence, he said: I know that what happened today has touched everyone a lot, and even everyone feels unbalanced, but everyone should also understand that almost all the players of the Sanda team have been trained in the game, and their professional skills and physical fitness are much stronger than our players, and I also understand that it is difficult for everyone to compete with them in a short period of time in professional training. There is an old Chinese saying that goes like this: one minute on the stage, ten years off the stage. I guess you've heard of it, right?

After listening to Coach Li's words, the players present whispered...... But they were like eggplants that had been beaten by frost. I completely lost the fighting spirit I had just now.

At this moment, Coach Li spoke again: Although it is difficult for us to compete with them in terms of professional skills, everyone must understand that no one is born strong, and strong people have to be honed.

Why have some of you been in this school for more than three years, but why haven't you even fought in the ring? Physical training will lag behind the freshmen? I don't rule out that this has something to do with your personal physical fitness, but why do some people come to this school for three years and can't even do the basic movements of sanda! Do some of you admit that you are stupid?

At this time, the players present began to whisper one after another......

After a short silence, Coach Li continued: "They are all raised by their fathers and mothers, and no one is less than anyone else, do you say? Since it is difficult for us to surpass them in professional skills in a short period of time, then let's start from the basics, and first improve our physical fitness and strength, although it will be very tiring, but if we don't even lay the foundation, even if we learn professional skills, it's just a show! How long can you last if you are really put in the ring?

Perhaps because of Coach Li's words, everyone was stimulated, and all the players present fell into a whispered discussion again......

At this time, Zhang Wei suddenly stood up and said: Coach, I am not afraid of hardship, but I can't let the people of the first team look down on me, I want to catch up with them with my own actions...... Then Zhang Wei looked at the other students present and said loudly: "Brothers, I have the backbone to participate in physical training with Zhang Wei! Improve our own foundation! Then catch up with the first team......

Under Zhang Wei's instigation again, all the players present were boiling, and then all said to Coach Li in unison: Coach, we ask to increase the intensity of training, lay a good foundation, catch up with the first team, we are not afraid of hardships......

Your coach seems to feel the fighting spirit in the hearts of this group of young people being ignited, which makes him feel his blood boiling. Then he said solemnly: I will not show mercy to any of you......

In the face of excitement or passion, it feels like time always flies very fast, and before you know it, it is dinner time, and after dinner, all the team members return to the dormitory for free activities as before!

Maybe it was because he didn't participate in any too intense training in the afternoon, so Zhang Haorong felt that his physical strength had recovered most of it, so he took off his clothes that were soiled by the daytime training, and walked to the water room and began to wash his clothes unskillfully, but after washing for a long time, his clothes were not clean, and when he was puzzled, your coach appeared beside him: said to him, you don't add laundry detergent, right? Only then did he realize that he had been washing his clothes for nearly half an hour with all his might, and he didn't even add a little laundry detergent...... So he hurried back to the dormitory, took a little laundry detergent, and went back to the water room to continue washing clothes!

At this time, Coach Li on the side said again: "Go back to sleep in a while, let's leave at five o'clock tomorrow morning! Go early and come back early, you still have to take cultural classes the day after tomorrow, so you can't come back too late, how much? Let's also pay attention to a little impact!

After washing clothes, Zhang Haorong returned to the dormitory, and secretly took out his mobile phone in the storage box without all the team members paying attention!

Just when he was feeling bored, his QQ suddenly received a message from Wang Dan: Are you there? Zhang Haorong immediately replied: Yes! Then Wang Dan sent a second message to Zhang Haorong: What are you doing today? I went to have dinner with my family today, and then I went to the cinema to watch a movie, and by the way, I went to the pedestrian street to buy a particularly good-looking clothes!

In this regard, Zhang Haorong simply replied, I am almost tired like a dog after a day of training today! I won't tell you first! I'll see you tomorrow! And then at the end of this paragraph. Posted a crying face emoji!

After putting down the mobile phone, Zhang Haorong suddenly felt a burst of sourness, when he was at home before, every weekend was the happiest for him, although there was nothing serious, but he could go to play with good friends, or sleep in his bed for a day...... But for her now, this seems to have become a luxury!

Today is Saturday, it's a legal holiday! I don't know what Xiao Tong and his friends at home have done, and he feels even more desolate when he thinks of this......

Maybe it was because of this depressed mood that he was even more breathless when he was already cute in the quilt, so she suddenly exposed her head outside the quilt......

However, at this moment, he felt relieved, because he saw the clothes that had just been hung by himself and were dripping.

So he secretly said to himself in his heart: You have to persevere, you can't give up easily! Have you forgotten the passion of the day? This kind of experience can not be experienced outside, so it should be regarded as a kind of exercise for yourself!

After thinking about it, he retracted his head into the quilt again, and then slept peacefully......