Updates during this time will be less stable.

Yesterday my face was swollen, from the gums to the roots behind the ears, and my temples were jumping, and now the situation is not getting better.

After lying on my stomach all day, I reflected on myself, and my life and rest in the past six months have had an impact on my health to a certain extent.

Severe lack of exercise, irregular work and rest, brought some not very good state.

The spirit is not very good, easy to get tired, lumbar and cervical spine soreness, the number of colds has also increased, especially this time dental problems, the doctor reminded me that the body's immunity is declining, and the inflammation is not easy to eliminate.

Therefore, decide on this time, don't stay up late, sit soon, exercise more, and adjust your physical condition. What does that saying that the body is the capital of the revolution.

In this way, the time of the code word is reduced, and the update is inevitably unstable, please understand, thank you!

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