Half an hour earlier than the scheduled time, Lin Zeng came to Lao Fat's restaurant with the ingredients. Pen % fun % Pavilion www.biquge.info

Zhao Xiao'an, the fat kitchen, with his hands on his waist, stood in the private room and waited for Lin Zeng.

"Old fat master, have you become thinner?" Lin Zeng handed over the fish and meat in his hand to the old fat big apprentice, the honest and honest big apprentice grinned, turned around and ran to the back kitchen to cook the ingredients.

"Ahh

"What's wrong?" Lin Zeng heard Lao Fat's words, and wanted to complain, where are you an old bone, obviously wrapped in thick fat meat bones.

"That's you, what kind of plant gym I talked about last time, I went to that gym for a walk and applied for a weird membership card, I didn't expect it!" "Old fat Zhao Xiaoan slapped his thigh in pain, "Do you know how ferocious this thing is?"

"Tell me about it?" Lin Zeng asked, holding back a smile.

Just looking at the size of Lao Fat, it is conceivable that the plant gym will definitely include him as a key care object. Looking at Lao Fat's fat face for more than ten days, you can guess how efficient the fitness program tailored for this fat chef is with the wisdom of plants at a glance.

"The first time I went to that plant gym. Taking advantage of the apprentice's efforts to deal with the ingredients, the old fat crackled and said that he had to pour beans about the economy of exercising and fitness in the past ten days.

The plant gym that Lao Pang entered was the first batch of plant gyms built by Lin Zeng in Beijing City. The original plant is a magnolia tree that is more than 10 years old.

In the canopy space, there are three fitness rooms, and since the wisdom of longevity fruit management in the tree has been formed and opened to the public, more and more people have learned to use the plant gym.

As soon as Lao Pang entered the fitness room, he received a comprehensive scan of the wisdom of longevity fruit plant space management, and was included in the key service objects.

The old fat heard the wisdom of the plant tell him about his physical condition, and his whole face turned purple.

It's not just the general physical examination in the hospital, telling him about high blood pressure, fatty liver, and high blood sugar that he already knows about the problems.

There are also hidden problems that he never thought of in his daily life, such as premature organ failure caused by excessive burden on the heart, and bone and joint lesions.

These problems may still be within the burden on the body for the fat who has just entered middle age, but as they get older, any problem will bring bad consequences to the body.

In short, after listening to the physical examination report of the old elder of plant wisdom, the old fat heart and liver trembled, and he couldn't wait to rush into the kitchen and cut off the excess fat on his body.

Plant wisdom requires that Lao Pang must enter the plant gym for two hours of exercise every day within the specified time, until his physical condition returns to the standard of a normal person.

Anyway, since then, Lao Pang has started fitness exercises for two hours a day, in the dark, challenging the limits of the body.

The plant management wisdom of the plant gym can always grasp the most accurate amount of exercise, exercise the old fat to the limit, and with the progress of the day, the limit continues to improve.

"Run, jump, play ball...... "Old Fat crossed his fingers, counting the exercises he was doing in the plant gym. In the past ten days, I have carried out all the exercises that Lao Pang has not carried out in the first half of his life.

"Old fat master, exercise must be hard, and it will be over after a while. These exercises are extremely helpful for your physical health. And ordinary people, if you want to use the plant gym, you have to make an appointment to queue, you can have an exclusive two-hour exercise space every day, it's too late to be happy!" Lin Zeng poured himself a cup of green tea, patted the old fat shoulder, and comforted him.

"Alas!" The old fat man with a sad face, how could he not know the benefits brought to him by the exercise of the plant gym! It's just that these days, he is so tired that he can't even eat meat every day, and when he sees Lin Zeng coming, he can't help but complain a few more words in front of Lin Zeng, the original opinionator.

Lin Zeng didn't listen to the old fat muttering for long, and this round fat chef was called away by his honest big apprentice.

It turned out that the ingredients brought by Lin Zeng had been packed up, and they were waiting for Lao Pang to cook them himself.

Lao Pang promised Lin Zeng that every time he came, he would help him cook food with his own hands. He did what he said he would, and he never broke his word.

The fat chef left for about ten minutes, and Lei Hai, who was dressed in civilian clothes, knocked on the door and greeted Lin Zeng with a smile.

"Big thunder, sit. Lin Zeng poured tea and let Lei Hai sit next to him.

"You're leaving today?" Lei Hai wiped the fine sweat on his head, sat beside Lin Zeng with a big grin, drank all the tea in one gulp, and asked directly.

"Yes, a plane ticket for the evening. Among the many collaborators, the relationship between Lin Zeng and Lei Hai is very good. In Beijing City, it is second only to Xu Pengxiao and his wife who live upstairs in Beijing.

"Come, replace wine with tea, toast you!" Lei Hai knew that Lin Zeng's development was based in Qinghe, so he didn't persuade much, but raised the teacup and saluted Lin Zeng.

"When you come to Qinghe in the future, remember to come to me. "Although Lei Hai is behind him, he is implicated in the huge northern military department, but Lei Hai is a human character, and he is still quite close to Lin Zeng, so it is rare that Lin Zeng does not want to cause trouble, and he does not hide from his dealings.

"I'm not polite to you anyway. Lei Hai put down the teaglass, patted his thigh, and said with emotion, "This world, this world, will definitely be affected by these plants in the secret realm, ushering in the great changes of the ancient and the present, in the future, about the exploration of the secret realm, our base will ask you more about this senior." Don't bother me. ”

"Okay!" Lin Zeng replied simply.

A few words, a little bit of effort, is not a big deal.

"My godfather has always planned to thank you and invite you to a formal banquet, but you refuse to return, and they can't help it. This time, I heard that you were going back to Qinghe City, and after thinking about it for a long time, I prepared a thank you gift, and you will know when you go back to Qinghe City, so you must not refuse again. If you don't repay the kindness, the children and grandchildren of the old man are very uncomfortable in their hearts. Lei Hai picked up the chopsticks and picked up the appetizers on the table. As soon as I put it in my mouth, my eyes lit up, and I immediately grabbed a few more chopsticks. With the old fat cooking skills, even if it is an ordinary side dish, it has a unique flavor.

"Don't be so polite to me. Lin Zeng didn't expect that the person who was inadvertently saved with Peiyuan grass and bitter herbal tea was still thinking about it.

"It's not polite, it's duty. Lei Hai shook his chopsticks and said, "What is it, you will know when you go back to Qinghe City." ”

"By the way," as he spoke, Lei Hai suddenly remembered something and hurriedly asked, "Lin Zeng, do you know that the roadside tree space that has been popular in the entire Beijing City recently?"