This bow is very exquisitely made, the material is a very hard but very flexible wood, I don't know whether it is a topwood or what wood, soaked in oil, the ends are black rhinoceros horns, the whole bow body is as long as the arms are open, the bowstring is made of cow tendon mixed with silk, and the bow strength is at least more than 100 catties.

"Well, this should almost be a stone bow, if I use my strength to feed, it shouldn't be a problem to pull it into a full moon!" Xu Zhuo took a deep breath, learned the way Guo Jing shot the eagle in the legend of the Condor Heroes, and pierced a footwork, his waist was dark, his chest was clear, his hips were inward, and then his arms were forced, and Huo Ran pulled the bow!

The whole bow was stretched into a full circle at once! But Xu Zhuo can also insist on this kind of down, it can't last, and he pulls more than a hundred catties with one hand, although he usually exercises, but he can't do it!

The bowstring immediately loosened, and it flicked back with a crisp, solid sound, like a leather whip struck a stone!

Xu Zhuo suddenly panted, and quickly took a deep breath to adjust his breath evenly, while gently shaking his arms, legs and feet.

"The feeling of opening the bow turned out to be like this! Where is this opening of the bow, it is obvious that even the muscles of the whole body have been exercised!" Xu Zhuo was secretly surprised, it turned out that between the opening of the bow just now, between a pull, the tendons and muscles of the whole body were pulled up and collapsed tightly like the bowstring!

After opening the bow, it can be said that the whole body has been exercised, and the tendons and muscles of his whole body have a feeling of being twisted and torn! Arms, waist, legs, abdomen, neck, back, and even buttocks...... , all of them ached faintly, and his heartbeat accelerated, making him speechless.

Xu Zhuo shook his arms and shook his legs, and then massaged and patted his whole body, so as not to have a tendon strain, he is a doctor and knows the human body very well. After a few minutes or so, the pain disappeared, and then, there was a faint feeling of soreness but very comfortable.

Xu Zhuo couldn't help but be speechless, no wonder some martial arts novels believe that opening the bow is the first method of training, and the ancient sages have set it as one of the six arts (the ancient six arts are etiquette, music, archery, royal, calligraphy, and mathematics, of which "shooting" is archery, and "royal" is the technique of riding and driving a carriage).

In martial arts, there are actually many ways to practice strength, such as tying lead blocks, carrying iron sand, lifting stone locks, rolling stone balls, pressing the waist and abdomen, and lifting guns...... , however, is not as good as opening a bow!

"I only pulled it once just now, and it was so hard, the kind of fierce generals who opened two stone bows and three stone bows in ancient times, and fired them in a row, and the arrows and arrows killed me didn't know how fierce they were!" Xu Zhuo secretly compared, but then laughed at himself, he was a modern medical student, not an ancient general, what is there to compare to?

However, this is a good way to practice strength, but I don't know if it is useful to practice strength in my dreams!

After all, Xu Zhuo now clearly knew that he was in a rather mysterious dream realm, and it was useful to practice the eye exercises, but he didn't know about exercising his physique!

Xu Zhuo thought about it again, why did the scroll make him enter the dream realm of archery? After a little thought, he understood, because he remembered the Hawkeye Man in Marvel! The Hawkeye Man has no false arrows, isn't his weapon just a bow and arrow? The Divine Pupil Technique naturally needs to be equipped with weapons such as bows and arrows and sniper rifles in order to give full play to his strengths, if he does not have good eyesight, how can he talk about wearing Yang in a hundred steps? Conversely, archery aiming can also exercise eyesight, right?

As for whether the training in the dream is effective, you will know if you try it? Anyway, if you are dreaming, you will be idle if you are idle.

Xu Zhuo rested enough, and immediately opened the bow again. In this way, again and again he opened the bow, massaged and rested, opened the bow, massaged and rested, sometimes loaded with arrows, sometimes with his bare hands.

For a long time, he opened the bow forty or fifty times, and he was exhausted, but Xu Zhuo still gritted his teeth and persisted. It's just that during the last break, he suddenly felt someone pushing him and slapping him with his hand, but when he saw it, there was no one.

"Wake up, wake up, you'll catch a cold if you sleep like this!" A pleasant voice came from the void, and it was Mo Xuan calling him. Then, the "school world" in front of Xu Zhuo's eyes shattered like glass. Then he opened his eyes.

When he woke up, Xu Zhuo only felt sweating profusely and aching all over. The effect of the training in the dream actually spread to his body in reality. In other words, training in dreams has a role!

Xu Zhuo pressed the surprise in his heart, and Mo Xuan's pretty and lovely appearance was reflected in his eyes.

"How long have I been asleep?" Xu Zhuo sat up, he remembered that half a day had passed in his dream. But as you know, the time in dreams is very strange, sometimes you think that you have been dreaming for a long time, and after many years, it is actually only a few minutes. Sometimes you think you've only been dreaming for a while, but it's already the middle of the night.

"You've slept for more than two hours, it's getting dark. Mo Xuan pouted, blinked her cute eyes, and said, "I didn't want to wake you up, but seeing that you were covered in sweat and sometimes your body was shaking, I was afraid that you would have nightmares, so I woke you up!"

She bent over, with a concerned look, bright eyes and bright teeth, and a pink dress like a peach, which was very charming, so that people didn't want to take their eyes off it.

"Look at it like this again, what a bad idea!" Mo Xuan glared at the stupid Xu Zhuo, and Xu Zhuo looked away embarrassedly and stood up.

"I didn't have nightmares, I just didn't sleep well!" Xu Zhuo didn't know how to say, he said in his heart, where did he have nightmares, he was exercising. But if you say it, no one else will believe it. Fortunately, I just fell asleep and shook my body, if I really got up and shot the bow and arrows, it was like sleepwalking, it would really scare people to death.

"Let's go, I'll take you to the bath first!" Seeing Xu Zhuo sweating, Mo Xuan took his hand and walked towards the villa stairs. On the third floor of the villa, Mo Xuan was also assigned a room, and if he didn't go back at night, he slept here. The room has its own toilet and bathroom, so it is not a problem for Xu Zhuo to take a bath.

Seeing that Mo Xuan actually dragged Xu Zhuo upstairs, Ning Xie Xing saw it from a distance, and couldn't help but be jealous, he hadn't even touched Mo Xuan's hand!

After sending Xu Zhuo into the room, Mo Xuan hurried out, after all, she was a girl, and she had to avoid suspicion, at the scene, there were many relatives and elders of the Mo family, as well as various guests. As the eldest lady of the Mo family, she can't be so unmeasured, affecting the reputation of the family and making people talk nonsense.

Seeing Mo Xuan come out soon, Ning Xie Xing breathed a sigh of relief, otherwise, he would have gone crazy! Lonely men and widows, locked in the room, the ghost knows what will happen. He swore that he would definitely pick Mo Xuan's first prize.

Whoa~, the sound of water flows. Xu Zhuo quickly finished taking a shower and was about to get dressed when Mo Xuan's voice came from outside the door.