However, after wasting a few hours, Mo Ren gave up the two ancient martial arts of Tiger Roar Gong and Snake Turning Dark Strength. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

Among them, Tiger Roar Gong has extremely strict requirements for factors such as lung capacity, vocal cords, laryngeal muscles, diaphragm, etc., and it is naturally impossible for a half-way monk like Mo Ren to directly use it to practice, even if he has a hundred exercises to strengthen the body, he can't master those complex skills such as exhalation and vocalization.

And when it comes to turning snakes into darkness, it's even more difficult.

If Tiger Roar Gong still has requirements for some body organs, then the dark energy of turning into a snake is basically all kinds of difficult skills, his only requirement for the body is that the ligaments and cartilage tissue must be very healthy, and the rest are all kinds of power skills, such as what kind of bright energy, dark energy, and chemical energy, these messy things, just looking at it will make Mo Ren dizzy for a while, let alone try to practice.

"It seems that my martial arts talent is not very high. ”

In the end, Mo Ren still chose to put down these two ancient martial arts, and rubbed his temples with his fingers a little tiredly: "After all, I'm just a halfway monk, and it's really too difficult to directly cultivate this ancient martial arts......

Speaking of this, Mo Ren also slowly picked up the last stack of papers, which recorded an ancient martial art known as the Ten Thousand Forging Golden Body.

Originally, Mo Ren had already despaired of his talent in ancient martial arts, and even quietly made up his mind in his heart, if he couldn't try to practice the last martial arts, he would immediately give up the path of cultivating ancient martial arts, but after Mo Ren simply flipped through the ancient martial arts of the Ten Thousand Forging Golden Body, a glimmer of light flashed in his eyes.

"Huh!?"

After seeing the various descriptions on Wan Forging Jin's body, a satisfied smile also appeared on his face, and he nodded and muttered to himself: "I see, I see, I ...... so."

It is completely different from the things recorded in the first four ancient martial arts, this book of ten thousand forging golden bodies almost does not need any skills, nor does it provide any various means and moves for fighting, his only role is to constantly temper his body in various ancient ways, and constantly temper the epithelial tissue, connective tissue, and muscle tissue, and finally let these three cooperate with each other to produce a defense ability that is far beyond ordinary people.

To put it simply, this is hardly a martial arts exercise, but a strengthening method that purely improves one's own defense ability, except for the different methods and gains of training, there is almost no difference from the practice of muscles and bones.

"I see, I understand it now. ”

Quietly looking at the golden body of ten thousand forges in his hand, Mo Ren also subconsciously nodded slowly: "It seems that I can't become stronger through ancient martial arts, I just can't cultivate those ancient martial arts skills, and I can still practice exercises like this kind of simple physical fitness." ”

"But it's not enough to just talk, it's better to practice first and try it......"

Mo Ren said as he began to temper his body according to what was described in Wan Forging Jin's body.

In the early stage, it is necessary to wrap cotton wool and sand shuo with cotton cloth, and soak it with special herbs to speed up healing after tying it tightly, and then keep beating all parts of the cultivator's body, and every hundred times of beating will pour medicinal wine on the cultivator's body, and then continue to beat, and when this process continues, we must not forget to use iron beads to keep hitting the cultivator's major points to stimulate the cultivator's body to change as soon as possible.

This is a very long process, usually it takes more than a few years to see results, and if you combine it with a special ointment taken internally every time you practice, and soak your body in a medicinal bath every day, you can shorten part of your cultivation time, but even then, you don't want to see the results without a year and a half.

Mo Ren naturally didn't have it for so long, but fortunately, he was not an ordinary person himself.

After Mo Ren's continuous exploration of the green lines in his body for a period of time, his ability was also speculated by him, and if Mo Ren's own guess was not wrong, the green line should not be a simple healing, or metabolism enhancement or other abilities, but evolution, or the ability to improve adaptability.

This is not Mo Ren's speculation, but evidence that he slowly deduces based on some clues.

When he was in the jungle, Mo Ren had already doubted the ability of the Green Line, and after some special tests, Mo Ren gradually strengthened his thoughts.

For example, if Mo Ren has been deliberately shortening his sleep time, then as long as he survives the first few days, he can be full of energy even if he only sleeps for a small period of time every day, and if he has been eating like crazy, then the stomach capacity will be significantly larger, and the function of the viscera will gradually become stronger, so that he can eat more food.

Theoretically, if an ordinary person wants to try to cultivate, it will take a few months or half a year to achieve initial results, but Mo Ren has already achieved quite good results in just one week.

"Well, there are no materials now, so let's try it briefly with my mental power first, and it's not too late to go out and buy materials tomorrow. ”

Mo Ren had no place to find stones and cotton cloth, so he simply replaced these things with telekinesis, and directly used telekinesis to constantly beat back and forth on his body, and for a while, Mo Ren's entire body appeared from time to time with some small circular marks, and made a thumping sound.

But of course, Mo Ren did not forget to use his mental power to continuously stimulate the corresponding trick points when beating his body, after all, in Mo Ren's opinion, the reason why ancient martial arts can be so magical, in addition to some corresponding herbs, a large part of the reason is because of the various uses of trick points.

I don't know if it's because Mo Ren has cultivated his muscles and bones, so his physical fitness has long been far beyond ordinary people, so after this first round of tests, it took a full two hours to fill his whole body with all kinds of purple-red bruises mentioned in the book.