"The effect of Qi training outside is much worse than here, it may be caused by the different flow of time, but Ling Du, don't worry, for the time being, there will be no more people coming in, and it is also for your safety, now we have sorted out a more systematic Qi training cheats, plus some auxiliary drugs I researched, it should be able to have some effect." ”

"I'm still very lucky, I can meet you, I don't have anything to worry about you, I will do my best if I need help, in the past, the master gave me only six stages of exercises, which are pranayama, breathing, qi, condensation, body shaping, and finally Chong Guan. ”

"Boss, this one that my mother sorted out is more advanced, there are nine stages, and I think the content is the same, you look at this first layer, the condensing qi dantian, isn't it just to draw qi into the dantian?

"If you practice according to this set, our past method will be a bit forked, the second layer is nine cows and two tigers, the third layer is copper skin and iron bones, one is strength, one is the ability to resist hits, and the fourth layer swallows mountains and rivers, I think it is to start from the surface of the body, make the body more tough, and invulnerability is the ultimate goal?"

"Sister, just like the cow we caught? No, the cow only has hard skin and tender meat, if there is that kind of cow again, it can just practice the strength of nine cows and two tigers!"

"Niu Hao said, if you meet it again to help you catch it back, if your strength is low, you can also go to those pigs to practice first, you look at this fifth layer, I always feel that the effect is not very good in the past, it turns out that I practiced wrong, the trick points can be made into Qiankun, every trick point on the body can be internally formed, and the strength can be stored, just like a lot more dantian, in the past, we only knew how much qi flowed there, and it turned out to be stored in the tricks!"

"Boss, your method is also very useful, otherwise you can beat the pig to death with your fists, this kind of practice and modification should be more powerful, I know why it is so difficult to release power? We can only be regarded as coincidental in the past, there is an element of luck, you look at the sixth layer, gather qi into a gang, there is enough qi in the hole, can the water overflow, does my sister say that the strength is always not enough, not as sharp as a knife!"

"Godmother, when you practice to the seventh layer, can you really fly?"

"I don't know, no one on our side can do it yet, it's recorded in the cheats book like this, what Xiao Sheng said makes sense, that is, we should store as much qi as possible in the trick points, and at that time, not only can the power be released more powerfully. Maybe you can hold your body up, you can get rid of gravity, and you might be able to fly!"

"Chief, the three true fires mentioned above are also true?"

"My strength is about the same as yours, and I'm also curious, it is said that if there is heat in the body, it is possible to condense into fire!"

"Aunt Ge, there is something wrong with this cheat, why is there no Yuan Shen out of the body? I can be out of the body myself, so I have practiced to that level?"

"Yes, godmother, sometimes I can feel the existence of a primordial spirit as if I am drunk? What's going on? How can this secret book end when the body and spirit are combined?"

"Can you perceive the Yuan Shen? I will say that Ling Du's situation is special, it seems that you have also benefited, there are still a lot of things that have not been sorted out, according to the ninth layer of the so-called body and spirit together, the spirit in it should be said to be the Yuan Shen, and when you practice to the ninth layer, you will almost understand, each layer has a diagram, you can understand it, you can figure it out yourself!"

"Well, what are you going to do?"

Ge Xinyue didn't say that it was disbanded, but it also meant that, more than seventy people outside of them. Qi brushed all stood up, not in the same direction, it is estimated that he already has a favorite place to go.

"Sister Xiaoxi, you have sensed the Yuan Shen, so many of us have trained to the second level, don't you have to hurry up?"

"If you don't eat, you have to cook it for us if you don't eat, how long will Sister Liu be busy with so many people?"

"Xiaoxi is right, you can't indulge in it, this is not an overnight effort, one day here is equal to two days outside, and there is no environment and medicinal materials outside, so many convenient conditions, your progress can't be slowed down, there are still so many things here every day, the work and rest time are the same as outside, but after doing things here, it is the time you can use at will!"

Ge Xinyue spoke, and Shadow Lingdu didn't come over today, so it worked just as well. The more than 70 people who dispersed immediately changed their course of action and rushed to different places.

It is said that there is indeed a lot of work here, crop fields, breeding bases that need to be taken care of, as well as vegetable gardens and herb gardens, and Sister Liu also needs helpers. There are more than 70 people, and these jobs are nothing, the most time-consuming and laborious picking vegetables are like locusts crossing the border, and it doesn't take long for the ripe vegetables to be loaded into baskets and moved back.

Ling Du didn't want to stay out of the matter, and after eating, he and Ye Sheng sneaked to the edge of the fish pond.

In the past few days, fish ponds, which used to be only half a pond of water, were almost full by a foot on the surface. The first small fish are already 10 centimeters long, and there are small fish that have just hatched from the eggs.

A hard plastic pipe is buried shallow on the ground, and there is a simple sluice here, as long as the sluice is opened, the water in the fish pond will flow to the breeding base through the pipe. The water discharged from the breeding base is used to irrigate the crops.

"Ye Sheng, has it rained in the space?"

"Boss, don't you know? There is air flowing, how can it not rain? It just falls relatively little, and it is not enough to expect that little rain to water the ground!"

Ling Du knew why, and the saint said that because of the lack of space, the beads of that Mu Yuan would volatilize and be swallowed by the space.

The beads were devoured, and the grass here improved immediately overnight, and the holy woman was asked to help control the growth of grass in some places, and the benefits of Mu Yuan were also obvious.

Why can the water in the fish pond rise so slowly, and why is there no water source in other places? The earliest puddle is obviously an exception, Ling Du has long felt it, and it is not because of the bridge.

The bridge itself also has water, and the water in the fish pond is proof that there can be no other water sources, it may be that there is not enough water here, just like the ability of the bridge at the beginning, only a few grass can grow.

The saint did not rest happily, and did not know how long it would take to wake up this time. Ling Du wanted to call the Holy Maiden and inquire, since there are Mu Yuan's beads, is there also Shui Yuan's beads, and where can I get them?

"Boss, let's go, go and see the egg yolk, it put the shearing thief in the bamboo forest, and the cattle and sheep that went in were driven away by it!"

Ling Du's illusions were shattered, and the idea of disturbing the saint gave up. I can't even figure out what's going on, is it because I don't have a girlfriend yet, what do I think about the saint? Otherwise, why don't you want to see the saint unhappy?

"The egg yolk is too much, we don't know how to come out to greet us, what's the matter with hiding in the bamboo forest?"

"There are two possibilities, Ye Sheng, you are really not as good as hip-hop, the new soul hip-hop has been discovered, and you are still having a lot of fun with her, it is possible that the egg yolk is also aware of it, and the egg yolk is afraid to hide here. The golden bamboo is just the right thing for it to hide, and then it finds the good things in the bamboo forest. ”

"Hip-hop has found out, you said hip-hop is just playing with her for the past two days? No, boss, I won't accompany you anymore, who is like you as a monster, I'll go back to practice and strive to catch up with hip-hop as soon as possible, but I want to see what the soul looks like?"

"Aunt Ge said it all, it's not a one-time effort, what do you eat with egg yolk?"

The egg yolk is not easy to find in the bamboo forest, as if it has melted into it, and when you walk into the bamboo forest, you see the egg yolk lying there, not knowing what to eat.

"Boss, how did I forget, where there is bamboo, there are bamboo shoots, and bamboo shoots are also delicious, look for them, where are the bamboo shoots?"

Ling Du also thought that at that time, he was worried that it would not be easy to grow when he moved bamboo in, but it turned out that the bamboo not only grew more vigorously, but the root system also grew just as well.

I hadn't dug bamboo shoots before, and I saw a golden corner on the ground, and I kicked it at random, but my strength was too small, and I didn't kick it out.

"Ye Sheng, aren't you looking for bamboo shoots, it seems that this is!"

"Avoid the boss and let me dig, or do you want to go back and get the tools?"

"There's a brother, do you still need tools, but the egg yolk doesn't seem to be a bamboo shoot!"

"What's that, aren't the bamboo shoots quite big?"

Ling Du and Ye Sheng gave up the bamboo shoots that he was about to dig, Ye Sheng was quick and snatched out half of the uneaten food from the yolk's mouth. The egg yolk saw that Ye Sheng didn't have a seizure, and he could still see that it was unhappy.

"This should be Bamboo Sun, a kind of fungus that grows in the roots of rotten bamboo, this is a good thing, it has the reputation of the queen of fungi, think about this title, you know how good Bamboo Sun is!"

"The bamboos grow so well, how can there be rotten roots, or they have already rotted, boss, I seriously doubt that you are not only digging bamboo, you will not cut the grass and root the bamboo forest, and even move the soil in, right?"

"Bamboo is different from ordinary trees, it is propagated by the root system, without soil, I am afraid that it will not live, but the bamboo forest is still there, much larger than we imagined, and this piece is only one-tenth of what it looks like!"

"Boss, I worship you a little bit, no matter how much, you can still find bamboo sunflowers, find a little more, mushrooms will grow again every few days, don't worry about starving egg yolks, we can have one more dish, no, bamboo shoots too, dig a little, you dig, I'll pick it up!"

"You two ran away after eating, and everyone else was busy!"

"Mom, you didn't go to practice? The boss grabbed me and didn't let me practice, I'm also busy, more work than my sister does, I brought you delicious food back, it was the egg yolk that found it first, the boss quickly took it out and let them see it!"