Body VI Training

"Buzz" The left-hand auxiliary device began to vibrate, Xu Feng opened his eyes and woke up, feeling that he had slept for a long time, he had not slept so comfortably for a long time, and his body was comfortable and relaxed.

"Let's swing the sculls, the lake spreads the waves," he said, humming out of his mouth.

Suddenly, my nose moved and I smelled a pungent and disgusting smell, and when I looked at my body, I was startled, and my whole body was covered with black dirt, emitting a burst of unpleasant smell, and I quickly ran to the bathroom to rinse.

Without any cleaning liquid, the black dirt on the body fell off under the washing of the water, revealing white and soft skin, more delicate and full of luster, Xu Feng was stunned, he didn't know that his skin was so good.

Looking up and seeing in the mirror of the bathroom, a young figure, thin and slightly upright, full of streamlined beauty, about one meter eight, I remember that I used to be less than one meter seven, the previous flat head and short hair, disappeared, has grown to a finger long, fluffy and thick, the hair is in the middle, a row of oblique back, until the back shins, really like angry rhubarb.

White face, smooth and flat, skin so delicate that you can't see pores, no acne pits, a fresh little handsome guy looks, people are younger, in the mirror, I can't help but think of my appearance when I was eighteen years old, it's really alien black technology.

After washing, the previous clothes could not be worn, vacuum into battle, ordered the first mode of combat uniform, and the white mercury-like substance quickly spread all over the body, at this time there was a "cooing" sound from the stomach, Xu Feng opened the small door on the wall, and there were 10 bottles of green nutrient solution in it, and he picked up a bottle and drank it directly, it seemed that he was not full, anyway, he didn't want money, and continued to drink a bottle, which was really cool and crooked.

Click on the double-gun training logo, and the countdown "0549" virtual arrow will automatically guide the way and go straight to the destination. The speed was faster than before, and the crowded students were constantly being overtaken.

In the distance, several other team members waiting in the area were complaining and discussing with each other, "I'm so tired", "my body aches", although their words were a little far away, but they could hear clearly, and the only sky that could be seen above the square seemed to be bluer.

Not far from the destination, Xu Feng saw that all the members of the 500 squad standing in a row and Lacobalt were standing there waiting for him, speeding up, feeling that the air was flowing backwards, and in a few moments, Xu Feng arrived at the destination, and there were still 2 minutes left in the countdown, standing in the first row of the team, pressing training mode 2, holding his head high, his whole face was not red, and he was not panting.

La Cobalt turned his head, the helmet was expressionless, as if he was looking him up and down, and the other members of the 500 squad also turned their heads to look, and gradually their eyes widened, their mouths opened slightly, and the bearded man pointed his finger at Xu Feng tremblingly and asked, "Are you 50001?"

The current Xu Feng does not look like the same person at all except for the shape of his face, and the same is true for fitness beauties, and the Xu Feng in front of her gives her a bright feeling. The believer's eyes showed even more fanaticism, and he drew a cross on his chest and muttered to himself, and the young man in sackcloth and other team members had different expressions, all full of surprise.

"The effect of the gene potion" Xu Feng said lightly, the killer man showed such an expression, and the other team members showed a staggered expression, with a look of expectation in their eyes, and the dissatisfaction of being arrested dissipated a lot, and the team members came alive.

The fitness beauty showed the same fanaticism as the believer, her eyes emitted a terrifying light, staring at Xu Feng, wishing that it was herself who drank the potion, and she couldn't feel comfortable seeing Xu Feng.

"Count" Lacobalt's telepathy sounded, and the voice sounded

“50001”,“3000”,“4860”。。 ,

After the counting, "Very good, today's basic resistance training, two people in a group, three in the captain group", it was still yesterday's grouping, the members of each group stood face to face, and Xu Feng stood opposite the bearded man and the believer.

"To fight first learn to be beaten, all the station soldiers are rising in countless tears, the so-called resistance is that one side only attacks, the other side is only allowed to defend, remember only to defend, train the defender's ability to resist, first stand in the 5001 platoon is the defender, the other side is the attacking side, 300 minutes of rest rotation, start"

As soon as the telepathy fell, the bearded man smiled evilly, but thinking that he was beaten by Xu Feng yesterday, he put away his contempt and launched an attack with a solemn face.

The bearded body sank slightly, one stepped forward on the left side, his right arm was full of dragon-like muscles and swung out violently, and a right arm punched straight towards Xu Feng's door, Xu Feng saw the huge fist that was getting closer and closer, the other party's speed was not very fast, and he just turned his head and dodged.

The bearded man took a right step forward quickly, and a left hook fist rushed towards Xu Feng's chest and abdomen, not giving Xu Feng a chance to react at all, Xu Feng only stretched out his right arm to set up a grid, and punched Xu Feng's arm, only to feel a piece of pig iron knock on the checkered arm for a while.

A strong force came, the center of gravity of Xu Feng's body was unstable, and then the bearded right lower hook arrived, and he didn't have time to think Xu Feng could only barely set up a posture defense, and then the bearded left hook box, right hook box, left and right hook fist alternately exchanged, only the afterimage of the fist was seen, forming a fist-like storm, Xu Feng is a little bit of a boat in the storm, which may be destroyed at any time.

The tight "bump, bump, bump, bump" strike sound kept sounding, only to see Xu Feng staring ahead, his body slightly sinking, standing there with his feet rocky, his hands raised for defense, his whole back arched, and the last punch fell, Xu Feng was pushed up by the force of the fist, maintaining this defensive standing posture, his body flew up twenty centimeters, and fell straight down.

The bearded man retreated, just now he hit a few wind bells in one breath, at least more than a thousand punches, punches to the flesh, exhaled lightly, looked at the results of his onslaught, saw that Xu Feng did not fall, still stared at himself in a defensive posture, and a "coming" burst out in his heart.

The believers watched from the sidelines, leaving no room for meddle.

The bearded man took a left step forward, and his right fist slammed into a heavy punch, only running to Xu Feng's right head, Xu Feng's left arm set up a grid, this punch was quite heavy, and even the left arm was hit back together, hitting the brain, the left forehead scalp was numb, the body shook suddenly, and the frame had to be loosened, and then a left hook fist hit Xu Feng's chest and abdomen, and the breath of the abdomen was only spit out, and the muscles of the whole body were relaxed, and the posture defense was completely collapsed.

Then the bearded right punch continued to enlarge in front of Xu Feng's eyes, and before the fist was close, he felt the fist wind rushing in, with heavy pressure, to break Xu Feng's head, the feeling of life danger rose, and he couldn't take this punch, and his body issued a warning "Dodge, hide, hide, be sure to dodge", the moment he was about to be hit, Xu Feng leaned in the direction of his body, a rhubarb turned over, and his body rolled out of the beard's attack range on the ground, and then quickly stood up,

Xu Feng stared at the bearded man in a cold sweat and gasped for breath. The bearded fist swung into the air, stunned for a moment, showing a look of pity, and then took a breath, and rushed up with his fists clenched.

Xu Feng didn't dare to resist hard, he didn't say that he couldn't hide, the bearded man took a step forward and swung his fist, Xu Feng dodged to the side, quickly took a few steps back to open the distance, the bearded man rushed up and punched again, after Xu Feng dodged, he quickly opened the distance.

In this way, every time the bearded man came over, Xu Feng avoided it, and the two of them started a physical rally.

On the other side, the golden knight has no way to take the bodybuilding girl, the bodybuilding girl is athletic, quick to react, quite experienced, all kinds of hand forgings have been resolved by her, the soldier and the judo suit two men are panting and confronting each other, no one can bear anyone, the ascetic is trampled under the feet of the killer, but the face does not show any painful expression, a serious face, as if serious practice, the monk pedals the horse, his hands are folded, and he is letting the foreign guy kick and beat.

After more than four hours, the bearded man panted, looked at Xu Feng with a hideous face, and roared angrily: "Nitama stand there, don't move, let me punch"

Xu Feng's eyes rolled back and said, "Okay!"

Really standing there and not moving as if you were going to fight, the bearded man rushed over, not believing in the tentative punch with a quick blow, "touching" a punch in Xu Feng's chest, seeing that Xu Feng's body shook and did not hide, the bearded man immediately showed a cruel smile, roared, the muscles of the whole body burst out, the green tendons bulged, and he was indomitable, all the strength was concentrated on this right fist, and he vowed to beat Xu Feng down with one punch.