"If you are obese, it is best to plant a large bowl of flowers at home, which can help the human body fully digest and absorb food, so that you can satisfy your desire to eat without putting too much food burden on your body. A large bowl of flowers is boiled, a large bowl before a meal, suitable for the elderly, children, and pregnant women. ”

"However, it is said that the best food to help you eat is dental tea, which can not only protect your teeth but also promote appetite, but unfortunately in the secret realm, it is difficult to exchange and the price is high. ”

"There are a variety of plants that can be used as tea in the secret land plants, which have been summarized in the forum post, and the Southeast Plant Factory is currently the most authoritative institution in this regard, and they have published a variety of teas that can treat chronic diseases, and you can drink them in a targeted manner. ”

"In addition to diet, it is exercise, although the plant species in exercise are not as rich as the food types of plants, but it is enough to help an obese person to reach the figure of the abdominal muscle vest line. ”

"I have a lot to say on this point. Because from the first plant gym to the latest hydrated floating flowers, I have grown them myself and tried them one by one. ”

"The plant gym is currently the cheapest way to get a plant-based fitness. Its advantages are very prominent, the fitness is rich, it can be specially tailored for athletes to create an exclusive fitness program, and at the same time, each movement has extremely standardized guidance to avoid sports injuries. ”

"However, the disadvantage is also very obvious, which is that it is too difficult to reserve the right to use. Even in Qinghe City, where plant space trees are most distributed, it is impossible for ordinary people to make an appointment to use the plant gym every day. Since the plant gym provides priority access to some patients, if ordinary people are lucky, they can make an appointment for an hour a week to use it, which is already a big explosion of character. ”

"Therefore, by planting fitness plants at home, you can do effective physical exercise when you can't book a plant gym. ”

"The biggest difference between fitness plants and ordinary fitness equipment is that the process of using plants for fitness is much more interesting than equipment, and you can even get additional plant products. ”

"Swing net sweet potato vine, my favorite fitness plant. This is the earliest fitness plant that appeared two years ago, and it is currently the lowest price among all fitness plants, except for the special supply shortage period, which rises to 5,000 yuan, under normal circumstances, about 3,500 yuan can buy a plant.

My own sweet potato vine was planted two years ago and is still a must-do exercise for me every day. According to the simple information provided by the secret realm, the lifespan of the fluctuating sweet potato vine plant is three to five years, and the higher the frequency of use, the longer the lifespan.

The Wave Net covers an area of about three square meters, which is about the size of a bed with a width of one meter and five meters. Thirty centimeters is enough for a planter pot, and it is enough to place it in the corner of the wall. Sweet potato vines do not grow against the ground, and the leaf vines are about 20 centimeters above the ground. ”

"When exercising, directly step on the leaves of the fluctuating sweet potato vine barefoot, jump upwards hard, and after falling, you can feel a wave-like vibration under your feet, and this vibration will promote the human body to continue jumping. ”

"The jumping sensation on the fluctuating sweet potato vine is very good, it is lighter than flat ground, but during the jump, the fat-burning heart rate can be reached within five minutes. The movement of the fluctuating net sweet potato vine is similar to that of skipping rope, and the energy burning is also similar to that of skipping rope, but because of the special fluctuation feeling on the leaves of the sweet potato vine, the impact on the knees is very low, which is a very good home exercise. While turning on the TV, you can jump and easily make 5,000 clicks. ”

"After the jump, here comes the key to what I want to say!"

"Please explore under the fluctuating net sweet potato vine net the next morning, and you will have a big surprise discovery!"

"That's right, the larger the jump, the full rhizomes will grow under the sweet potato vines, which is the sweet potato we usually eat. To tell the truth, the sweet potatoes of the fluctuating net sweet potato vine are really very delicious, steamed in a pot, the inside is attractive golden yellow, fragrant, sweet, soft and delicate, no worse than any cake list pastry, and most importantly, it is still a healthy low-fat food. ”

"I have calculated that about an average of about 2,000 jumps can grow about a sweet potato of about 300 grams, that is, a lady who likes to maintain her figure can jump 6,000 times a day on the sweet potato vine, and the staple carbohydrates of the day are complete. Don't you think you have the best of both worlds?"

"After introducing the jumping sports plant, there is also a very good hand and foot sports plant, the scientific name is the boat-type watermelon car. Doesn't sound like the pumpkin cart from Cinderella's story? Actually, it looks even prettier than the pumpkin cart. ”

"Do you have a bicycle at home that you don't use very often? Weld a stainless steel pot to the back seat of the car and you can plant it directly. ”

"After the seeds are planted, it takes about 50 days from germination to molding. Don't worry, be patient enough, and after fifty days, it will return you a human-powered plant electric car. ”

"The boat-shaped watermelon cart uses a bicycle as the skeleton, and eventually grows into a boat-shaped, small body, which looks a bit like the kind of electric car with an illegal sunscreen cape. ”

"The driver can lie flat on the boat-shaped position, and I add that this is a very suitable space for resting, and when I am tired, I like to sit on the boat-shaped watermelon cart, and I am not afraid of rainy days, because the leaves of the boat-shaped watermelon cart are naturally waterproof. I've tried to drive it into the lake and it's still running smoothly. ”

"Well, off topic, let's continue to talk about how to operate the boat-shaped watermelon cart and how to achieve the fitness effect. ”

"The running power of the boat-shaped watermelon cart is the activity of the people in the car. In the interior space of the car, the watermelon vine has many roots suitable for climbing, and the roots have two colors, pale yellow or dark green. Tie the dark green roots to your wrists and ankles slightly, and then wave your arms or kick your feet, and these kinetic energy can be converted into the forward energy of the watermelon cart. ”

"The maximum speed of the boat-shaped watermelon cart is about 20 kilometers per hour,"

"If you don't need to move, but you want to reserve enough energy for the boat-shaped watermelon cart, use pale yellow roots, also tied to your hands and feet, kick your legs, wave your arms, whatever you want, and the energy won't be wasted. Soon, you will find that beautiful green flowers have grown on the boat-shaped watermelon cart, and each green flower can provide the watermelon cart with energy for more than ten kilometers on flat ground. ”

"The boat-shaped watermelon cart is a very daily fitness plant among the current secret plants. In the city, it is basically possible to use the boat-shaped watermelon cart as a walking tool. It saves the charging cost of electric vehicles, experiences the comfort of a car, and can give the body enough exercise. ”

However, in terms of price, the seeds of the boat-shaped watermelon car have many fewer advantages than the fluctuating net sweet potato vines, and the price of each plant is more than 10,000 yuan. ”