Chapter 368: Physical Training and Qi Training (Second Update!)

Although he had cultivated to the realm of False Dan before, his strength had not reached the limit!

And what the three-headed dog has to do now is to strive to lay a solid foundation in each realm, and at the same time use the martial arts realm of Bao Dan to go back and practice the innate realm, just like a college student to do the topic of a primary school student, there will always be some mistakes and omissions in the previous cultivation. Pen, fun, pavilion www. biquge。 info

This is not an exaggeration, but there is such a big difference between the realm of Bao Dan and the realm under the innate nature, and the realm of Bao Dan can be said to have begun to evolve towards a higher level of life!

The simplest sign is that the Baodan Divine Man can rely on his own strength to face the void! Although he can't stay in the air all the time, this is a leap of life!

The three-headed dog has reached a height of five meters and is close to fifteen meters long!

The three heads looked around, full of domineering!

In fact, only if you can't eat the three heads is the domineering that you show, and if you eat too much and can't eat enough, you will be naïve!

But helplessly, the three-headed dog is too huge, the sharp teeth are shining with a cold light, coupled with the strange appearance of the three heads, it seems that it is difficult not to be afraid.

It's like seeing a tiger on TV, sometimes you think the tiger is cute and cute.

But when you really meet a tiger in the jungle, you will know that no matter how cute the tiger is, it will also eat meat! Especially the meat delivered to the door, the tiger will definitely not refuse.

There is a saying, why should a person who bites with his ability spit it out?

And Xuanyi was in a similar situation, although it was just a bowl of soup and two pieces of meat, he didn't care about it at first.

As a result, after eating it, Xuanyi realized how outrageous he was wrong, and the huge energy was running around in Xuanyi's body, making Xuanyi feel like he was bursting!

Xuanyi's practice is to practice qi, and practice the body as an auxiliary!

Xuanyi's practice of the Little Bright Breathing Method has laid a solid foundation for the body, and he has the strength of a horizontal training grandmaster on top of the body!

When practicing qi, the most important thing at the beginning of the practice is to have a good body, where does qi come from?

The so-called refining and refining qi! The root of qi is extracted from the body!

The body is strong, and the refined qi is not only stronger than others, but also will pass the stage of light and dark energy faster!

Xuanyi only took three months to cross all the way through the light and dark energy, and went straight to the grandmaster!

After more than two years, Xuanyi has become a half-step congenital, which is completely inseparable from his own body!

And now Xuanyi's strength has been completely stabilized in the early stage of innate life, and at this time, a large amount of energy is swaying in Xuanyi's body.

Xuanyi also ran the exercises, and began to divide all the qi and blood energy into two parts, one layer of energy accounted for ninety percent of the total energy, and was guided by Xuanyi to use the exercises to begin to strengthen the limbs and hundreds of remains.

The other percent of the energy was used by Xuanyi to increase his cultivation in Qi training.

Xuanyi knew that if a martial artist who practiced qi in the early stage wanted to advance by leaps and bounds and better control his strength, he couldn't do without a strong body!

There will always be a choice, and Xuanyi's choice is to focus on physical training in the early stage of martial arts, and the general direction in the future is mainly to practice qi!

When he didn't reach the point where he could feed his body with Qi cultivation, Xuanyi would strengthen his physical body.

Only when the body is strong can you advance by leaps and bounds in the process of refining and refining qi!

If the body is just an empty shell, then no matter how much elixir or great tonic is consumed, the qi refined is vulnerable compared to the qi refined by a person with an extremely strong body!

Unless you have traveled a long distance in qi refining and can directly refine qi from the aura of heaven and earth without relying on your body, you can give up practicing your body at that time.

And at that time, under the double washing of the aura of heaven and earth and the true qi in his own body, the strength of the body will slowly increase!

As for walking two paths at the same time, Xuan Yi didn't think about it, Xuan Yi was a smart person, and he also knew that there were more people who were smarter than him, but at the beginning of martial arts, he practiced qi and practiced his body together, and there were enough resources to do nothing.

But once you have cultivated to a certain level, you will know how great the resources of both cultivation at the same time should be!

It's not as simple as one plus one at all, and after cultivating to a certain level, you can't do it if you want to take a single path!

It is true that practicing qi and practicing the body together is basically invincible at the same level, and even with good martial arts, you can fight beyond the level, but the two practitioners have one of the biggest drawbacks!

That is, there should not be too much difference between the cultivation of qi and the cultivation of the body, otherwise the other party will not be able to improve, to use an analogy, that is to say, if you practice qi cultivation is innate, and physical cultivation is a grandmaster.

Then unless you also elevate the cultivation of the body to the innate level, then the cultivation of your qi cultivation will not want to break through to the realm of holding the Dan!

In other words, the more you cultivate to the end, the more it is a drag!

When one day you can't improve one of your realms, then no matter how high your talent is on the other path, you won't be able to improve your cultivation in the slightest!

Of course, there are also some truly peerless Tianjiao, and both kinds of cultivation have been raised to a very high level, but they are only a very few.

These secrets are all materials that Xuanyi read when he was in the Martial Arts Supervision Department, and there are more people in the world who are not afraid of death, and many people think that they have enough talent and resources in both aspects.

Coupled with the temptation of being invincible at the same level, or even fighting beyond the level, there have been many guinea pigs who have already experimented.

At the beginning, it was naturally advancing by leaps and bounds, and even leapfrogging the level to fight, and the scenery was infinite for a while.

Many people have begun to practice two martial arts at the same time, but the later the martial arts, the more enlightenment and knowledge are required, which eventually leads to the need to spend a lot of energy every time you improve a realm, and in the end, the same level is invincible, and you can also fight beyond the level!

But the people of the same period came from behind, leaving him far behind!

What if you can be invincible at the same level, or fight beyond the level? My realm is much higher than yours, and I can kill you with a slap!

What if you can fight beyond one level, fight at two levels, or even fight at a big level? After all, you are a cannon fodder.

After that time, when the disciples or juniors began to practice, there would be seniors who seriously told them that they were greedy and chewy, that people's energy was limited, and that they could only put their energy on one path and use their life's energy to go further!

"Crackling!"

After a long time, there was a sound of muscles and bones in Xuanyi's body, and layers of dirt were discharged from Xuanyi's body.

Genichi stood up, stretched out his hand and shook it, feeling full of strength!

I have taken another step forward in the physical training, and at the same time, my height has grown a little taller again, and now I look almost one meter or seven meters!