The moonlight outside the window was decomposed into a small piece of moonlight gas, inhaled into Ning Fuchen's body, took a deep breath, and a lot of spiritual energy was inhaled into the lungs, constantly expanding the dantian. Pen "Fun" Pavilion www.biquge.info

Soon, the life gate acupoint was finally filled, Ning Fuchen felt that his chest and back were swollen and painful, Ning Fuchen gritted his teeth, and guided the aura to pour into the life gate again and again.

Fengfu acupoint is located in the fortress of the cervical vertebrae, the meridians are hidden in the inner side of the cervical vertebrae, narrow and difficult to pass, and the aura wants to pass through the Fengfu, first of all, you have to widen the channel.

The aura rushed to the Fengfu again and again, Ning Fuchen suddenly felt a little unaspirated, and the person also woke up from the meditation, it turned out that the east had begun to turn white, and the qi of the moonlight was gone.

Ning Fuchen stretched his waist, stretched his waist and legs comfortably, and meditated all night, and the person looked radiant.

After washing, Ning Fuchen stopped staying and went straight to Ningcheng Park.

As soon as he entered the park, Ning Fuchen found Mu Lao in white sportswear, dressed in pure white, which was particularly eye-catching.

When Mu Lao saw Ning Fuchen, he was taken aback, after Ning Fuchen cut off the hair and washed the marrow, his skin was crystal clear, and his whole body exuded a skin halo, as if wrapped in fairy energy.

Ning Fuchen walked into Mu Lao and called out respectfully: "Mu Lao, you are early." ”

Mu Laoyi grabbed Ning Fuchen's hand and said, "I haven't seen you for a few days, Xiaoyou has already passed the mystery?"

Ning Fuchen was stunned: "Tongxuan?

"To pass through the Xuan is to enter the ranks of Xuan-level masters. ”

"Definitely not, at most at the beginning of the yellow level. Ning Fuchen said modestly, he didn't want to be so shocking, there was no yellow-level master in the entire Ning City, if he was Xuan-level, it would be too outrageous, originally his immortal cultivation method was completely different from the four realms of heaven and earth Xuanhuang of Guwu Internal Strength, and it was not comparable.

"Hehe, the old man has been practicing Tai Chi for more than 40 years, rain or shine, never stopped, although the entry is not large, but the current body is still tough. Two years ago, I learned a set of secret five-bird operas from a Taoist priest, and this set of exercises is very different from the current popular five-bird operas on the market. After practicing for two years, I found that Tai Chi and Wufowl Opera can complement each other if they are exercised alternately, and only a few months, my dantian has felt a sense of heat, and in recent months, there is still a vague sense of qi. Mu Lao paused for a while, saw that Ning Fuchen did not speak, and said: "I see that Xiaoyou's Tai Chi has entered the realm so quickly, there should be a unique experience." ”

Ning Fuchen smiled faintly and said, "What I practice is not formal Tai Chi, it is better for you to be old and steady, and have a solid foundation." ”

"That's right, what the old man has learned is purely self-cultivation, disease prevention and physical fitness, and it seems to be an offensive internal skill to look at the Xiaoyou exercises. ”

"Kung Fu in the world, the same ancestry, Tai Chi practiced to the extreme, can also kill people in one thought. ”

"Well said, martial arts in the world, different paths to the same end, are all the same reason. Mu Lao said as he pulled open the shelf: "Come, you take a closer look at these five poultry plays." ”

After Mu Lao finished speaking, he stopped making a sound, landed on his hands and feet, suddenly leaned forward, suddenly delayed, and crawled on the ground for a few steps, looking like a tiger that had just come down the mountain; suddenly, Mu Lao's body changed, stretched his neck and turned left and right to the extreme, like a giraffe.

After a while, a set of five poultry plays was practiced.

Ning Fuchen was curious, and also learned from Mu Lao lying on the ground, when he stretched his body forward as much as possible, he suddenly felt the aura of the whole body agitated and stirred, and the meridians of the whole body were instantly dredged a lot, and after climbing forward for seven steps, Ning Fuchen couldn't help it, and looked up to the sky and let out a long roar.

This long howl lasted for nearly a minute, and Mu Lao only felt that his ear drums vibrated beside him, and the bottleneck of his whole body seemed to be suddenly loosened, and the meridians seemed to be dredged a lot.

Ning Fuchen calmed down, according to Mu Lao's movements, stretched his neck, turned left and right to the limit, and suddenly, the aura gathered in the Fengfu Acupoint crossed the chasm and went straight to the Baihui Acupoint.

Ning Fuchen immediately stopped his movements, stood up and stood up, guiding the aura from the Baihui acupoint to Yin Tang, after Yin Tang is the sea of knowledge, where the mud pill palace is, the aura is fused with the golden light in the Yin Tang acupoint, and then it is not barrier-free, directly along the middle of the person into the upper jaw, Ning Fuchen was overjoyed, and immediately rolled up the tip of his tongue against the upper jaw, and the aura poured into the Jinjin jade liquid from the tip of the tongue but was stuck in the throat and no longer went down.

The laryngeal Tiantu acupoint is one of the ten major dead points of the human body, also known as the twelve-fold building, that is, where the entrance of life and death is located.

Ning Fuchen let the aura in the Du vein keep hitting the Tiantu Heavy Acupoint from top to bottom, and on the other hand, from the dantian luck, from the bottom to the top, through the Shenque, straight to the twelve-story building.

Mu Lao looked at Ning Fuchen from the side, his face was swollen and red, as if he was about to bleed, knowing that he had reached a very critical time, he didn't dare to disturb, and only protected the Dharma on the side.

Suddenly, Ning Fuchen felt the copper plate in his pocket tremble, and the surrounding heaven and earth aura surged, forming a whirlpool, directly entering the Du pulse from the Baihui acupoint....... After a while, the twelve-story building was all opened, and the two veins of Ren Du communicated up and down, and the aura formed a complete cycle in the body, repeating itself over and over again.

The aura of the surrounding heaven and earth poured in wildly, and Ning Fuchen suddenly exuded a super-long momentum, and the powerful coercion made Mu Lao retreat again and again.

"Is this a Xuan-level master?" Mu Lao muttered to himself.

Ning Fuchen is still in the process of entering the meditation, he has just stepped into the Qi training period, and he still needs to stabilize his cultivation.

Knowing that the sun was on the third pole, Ning Fuchen slowly called it a day.

When he looked back, he saw that Mu Lao was still guarding on the side, and he didn't cultivate, so he felt very moved, and shouted: "Mu Lao." ”

"Xuan-level, Xuan-level master, I didn't expect that I, Mutefu, would be able to meet a Xuan-level master in a small place like Ningcheng. ”

In fact, it is not an exaggeration for Mu Lao to say that Ning Fuchen is a Xuan-level master, and the ancient martial arts cultivators use their own internal strength to open up the meridians, and it is not until they open up the twelve-story building that they officially reach the innate level. And cultivating immortals is a cultivation against the sky, absorbing the aura of heaven and earth, from the very beginning, you have to open up the twelve-story building before you can reach the qi training period, and the starting point is not on a level at all.

After the ancient martial arts have been cultivated to the congenital level, they have reached the peak, and there are no further exercises to cultivate, and the cultivation of immortals to open up the entrance of life and death has just begun, followed by the realms of Zhuji, Jindan, Yuanying, Mahayana, and Tribulation, after the tribulation, entering the Heavenly Immortal Realm, there are other exercises for continued cultivation.

In addition, after entering the Qi training period, there are many spells that can be cultivated, because the aura of heaven and earth can gather many kinds of five element elements, gather the fire element together to form a fireball, which can incinerate everything, the gold element gathers together to form the Gangqi Knife, which is indestructible, and the wind element can gather to fly in the sky, etc. These are all beyond the reach of ancient martial arts cultivation.

Ning Fuchen saw that Mu Lao had been standing there and sighed as a Xuan-level master, and he couldn't help but laugh a little, and said, "Mu Lao, are you okay?"

"It's okay, how can there be anything? I benefited a lot from your long howl just now, and the meridians all over my body vibrate. ”

"Thanks to Mu Lao's five-bird play, I have broken through the bottleneck, in fact, it should be possible for Mu Lao to break through the yellow level in recent years?"

Mutef was stunned, and immediately stopped: "What you said is true?"

Mutefu couldn't help but be excited in his heart, a hundred years of life, and ancient martial arts cultivators can live to about one hundred and twenty, if they break through the yellow level, under normal circumstances, they can increase their lifespan by twenty years, the Xuan level can be increased by fifty years, the ground level can be eighty years, and the innate martial artists are all more than two hundred years old. Mutefu is eighty-six years old this year, and under normal circumstances, he should have more than ten years of life, and if he breaks through the yellow level, maybe he can also hit the Xuan level, because there are still thirty or forty years of life to cultivate, so how can he not be excited.

Ning Fuchen said: "I broke through the bottleneck this time, and I am about to go to the primeval forest to practice, mainly to find heavenly treasures and refine pills, if I succeed, I can go further, it is simply a trivial matter for you to break through the yellow level." ”

Ning Fuchen was also telling the truth, a cultivator in the Qi training period only needed to go step by step, and he could naturally reach the peak of the late stage of Qi training, but if he didn't have Zhuji Dan, he would be in the Qi training period for the rest of his life.