"How is it possible, it is so easy, why is there no progress? Zheng Xi said that it is internal strength, that is, the internal force written in martial arts novels, and it can also heal wounds!"

Ling Du gestured imposingly, and Mao Jun only had a helpless wry smile on his face. Of course, they also want to be like Zheng Xi, and they also want to be like Ling Du, to become the master's apprentice. It's a pity that it's not that they don't work hard, it's that they don't know where to use their strength.

"Zheng Xi can do it, how can you not do it? What I imagine is to let the qi flow in the injured position, maybe it can have the effect of invigorating blood and removing blood stasis, and then it won't hurt, come, let me check it for you!"

In Ling Du's eyes, the Qi training taught by the master was indeed not very profound, because of his superior physical strength, his pranayama stage was a matter of course, in his opinion, it was breathing. The rest of the breath is easier, and it only takes one day to find the feeling. I didn't realize that it was difficult, but it was the condensation and qi that made Ling Du more interested.

Ling Du remembered the process of the master guiding him to condense the qi and sink the dantian that day, and the master's wisp of power condensed by the qi gave Ling Du guidance like a rope, and Ling Du's qi attached to the rope and went straight to the dantian. Ling Du didn't dare to admit it at the time, he really didn't know which part of the body the dantian should be in before that.

Ling Du still can't get rid of the shadow that he is a rookie, as if he is used to it. It is natural to think that a rookie like him can do it, and it is impossible to become a problem for Mao Jun.

In the past few days, if he has time, Ling Du will walk like a dog, so that the qi that has signs of condensation runs a few laps in his body without any order, comes out of the dantian, and finally goes back to the kennel to rest in the dantian, and the qi stored in the dantian seems to be more than at the beginning.

I still don't know much about these Ling Du, and I can't tell the difference between Xing Qi and Condensing Qi, but I just know that his Qi can't reach any position in the body now, maybe it's written in the novel, and he can't get through all the muscles and veins.

Ling Du believes that as long as his qi can be in his body at will, under his control, at that time, maybe the qi can be converted into power, and it can be emitted, like the power of the master who can break through the cardboard box, even if he enters the body shaping realm, he can rush to the crown.

That day, I heard the master say that it would take more than ten years to get started, which really scared him a lot. Now is different from the past, the qi in Ling Du's body is quite tame and obedient, looking at Mao Jun's helpless expression, that self-satisfaction allows him to find the comfort of a master, and when he sits beside Mao Jun, he has his master's style.

Mao Jun didn't know what Ling Du would do, and he didn't refuse. The master pinched Ling Du's wrist, and Ling Du also drew a scoop according to the gourd.

The master's qi has been transformed into strength, and it can only be released when it reaches the realm of Chongguan, Ling Du has used a lot of strength, and he can feel the qi in his body wandering, but he can't feel the qi in Mao Jun's body like the master.

What is the problem? Of course, Ling Du would not admit that his realm was inferior to his master, and he didn't have time to think about it, so he raised his hand and looked at it, and the tips of his fingers really didn't feel the qi coming out.

"Brother Mao Jun, you have to cooperate with me, you can't be a little ignorant, right?"

Mao Jun, who was asked by Ling Du, looked embarrassed. "In the past, we only practiced pranayama, and when we trained, as long as the method of pranayama was formed, it would be of great benefit to physical strength, and our endurance would increase a lot, but we couldn't do it as for pranayama!"

Ling Du also quietly found the crux of the problem in himself, he thought of a possibility, the reason why the qi could not leave his body, maybe just like Mao Jun's qi was still limited to breathing, and could not leave the respiratory system.

Ling Du also encountered the same problem that day, how he solved it but he can't remember, it seems that with the help of the Nai He Bridge, so can he also use the Nai He Bridge today to let his qi reach Mao Jun's dantian, like the master guiding him?

Ling Du is still a little sure of this idea, after starting the Nai He Bridge, he will not disappear, but there will be a large or small phantom, in the phantom Ling Du can move at will, the master is helpless against that kind of weird body method. Since the body can move omnipotently in the phantom, why can't the qi? However, the phantom of the bridge can also be regarded as another body of Ling Du, and in general, the qi still does not come out of Ling Du's body.

If you have an idea, you have to put it into practice, but this time it didn't make the phantom bigger, it just shrouded him and Mao Jun, and his qi entered Mao Jun's body, and he was a little more sure.

"Brother Mao Jun, do you have any special feelings?"

The phantom of the Nai He Bridge that Ling Du was referring to, the master was unable to find out, and Mao Jun was also unaffected. I don't know what Ling Du's so-called feeling means, whether he feels good or not, so he can only shake his head in confusion.

"It's simple, as long as you do what you usually do, leave the rest to me, I can let your qi come out of the respiratory system, and I can also let it enter your dantian, this is called Qi Shen Dantian, Brother Mao Jun, you don't know where the dantian is, right?"

"Although I haven't reached that step, I still know the dantian, Ling Shao, I'm ready!"

Mao Jun was indeed ready, not only with a serious face, but also with his eyes gently closed. Ling Du pouted quietly, and sure enough, he was still a rookie level who didn't understand anything.

"Ling Shao, what's the matter, is there water in my body? It's flowing, that feeling...... Is this what you call Qi training?"

Ling Du succeeded, and it was easier than he expected. Not only did he control the wandering qi of his body with the help of the phantom of the Nai He Bridge, did he feel wrong, he even thought that even Mao Jun was under his control.

Mao Jun's breathing is very strong, smooth and calm, but in the phantom of the bridge, the qi that can be felt is not very strong, perhaps this is the reason why Mao Jun can't successfully collect his breath. If the amount of qi is insufficient, it is only enough to maintain the body's needs, so how can it be restrained?

Compared to Ling Du's qi, it is much more sufficient, at least several times, or even more abundant. I don't know if the master can do it, Ling Du found that his qi can not only guide Mao Jun's weak qi, but also help Mao Jun's qi grow a little.

If Mao Jun's body is described as a dry land, compare his qi to water that can moisten the land. Before Ling Du's qi entered Mao Jun's body, although Mao Jun was very attentive and hardworking, he also had corresponding thoughts, but his qi was limited, and it was impossible for him to moisten this land in his body.

Ling Du's qi made Mao Jun's qi grow a little bit, and also let the dry land begin to show signs of moisture, as the so-called everything is difficult at the beginning, as long as the first step is successfully walked out, as long as the traces and footprints left behind are traced behind, it will naturally be much smoother, and the success rate will be greatly increased.

Before, Mao Jun couldn't breathe between breaths, because the qi was slightly insufficient for breathing. When his qi was guided and helped by Ling Du's qi, he completed the first breath, and those qi did not disperse with his breath like before, which also allowed him to accumulate a little. Although there is only a small trace, it also allows Mao Jun to finally get rid of the dilemma of having nothing.

In the past, Mao Jun felt that he was a beggar, he succeeded in collecting a breath, and with a little family background, Mao Jun's excitement was palpable, Ling Du had not finished his work, he had already opened his eyes, and his face was full of excitement that bloomed like a flower.

"How about Brother Mao Jun, you know how good I am this time, right? I won't help you. Let's see if you can do it yourself? If my master saw the change in you, he should praise me, right? It's a pity, why is he in such a hurry? I'm afraid he'll reprimand me when I call!"

Ling Du said smugly, sit next to him, Mao Jun immediately woke up, he was happy too early, so the excitement is largely due to Ling Du, if you leave Ling Du, can that kind of mystery still be maintained? Don't say more, solemnly close your eyes again, looking for the artistic conception that has faded a lot.

Ling Du stood up quietly, in order not to disturb Mao Jun, the footsteps were very soft. Mao Jun's dantian has been converging into a trace of qi, and it can be regarded as a weak foundation, that trace of qi, like a beacon to play a role in demonstration and guidance, Mao Jun also realized at this time that breathing is not only to maintain the normal function of the body, in addition to replacing the turbidity in the body, there is also another wonder.

The knock on the door interrupted Mao Jun's qi training, and when he opened his eyes, he couldn't extricate himself from the state that he had envied for more than ten years, and his eyes were particularly complicated, confused, and uncontrollable fluctuations.

"Please come in, Brother Mao Jun, how is the effect?"

"Very good, Ling Shao, it seems that I can also touch the door and enter another world, thanks to you, how can I thank you?"

"It's not easy, the next time Zheng Xi bullies me, you can help me beat her!"

"I don't dare, I'd better invite you to drink, it's safer that way, you're busy, I'll go back and study again!"

Ling Du's busyness didn't take long to end, and the office was quiet again, Ling Du recalled what happened, and suddenly had a different interest.

Ling Du found that the Nai He Bridge was becoming more and more magical, not only could he move freely in the phantom of the Nai He Bridge without being restricted by physical rules, but people outside him who were shrouded in the phantom of the Nai He Bridge, such as Mao Jun, would also be invisibly affected.

At this time, Ling Du wanted to know how wide the influence of the Illusory Shadow of the Nai He Bridge could be, and then he wanted to perceive the scope of the Phantom's existence more clearly.

Hold your desk with your hands on your desk, your head slightly tilted and your gaze slightly lowered. At this time, Ling Du didn't look at anything, but felt it with his heart. It can be said that at this time, Nai He Bridge was controlled by Ling Du's thoughts, and Ling Du could not change the shape of his body, but the phantom of Nai He Bridge continued to expand outside after his thoughts.

When trying to separate his body from the Illusory Shadow, Ling Du made a lot of attempts, and at that time he gave up because his body couldn't leave the Phantom.