In the early morning of the next day, Wang Xiaoyu had already prepared a lot of dry food and threaded it into strings with a rope.

"Be careful on the road, I heard that there are all kinds of fierce beasts in the Wushi Ridge"

I saw Wang Xiaoyu hanging those dry foods on the necks of the wasteland and Lin Chip respectively. There are still fragmented thoughts in his mouth.

"And oh, this is the knife's favorite food, remember to bring it to him" Wang Xiaoyu took out a package and stuffed it into the hands of the wasteland, it was still hot.

"By the way, there is wine here, do you want to bring it" Wang Xiaoyu asked with a wink.

"Oh, no, no, there are too many things, it's troublesome enough" Seeing this, the wasteland hurriedly refused.

It's not like it's gone forever, there are all kinds of big bags and small bags in my hands, and even my neck is full of food.

But the wasteland is still quite happy at this time, after all, Wang Xiaoyu was busy all night yesterday before he could prepare so many delicious foods.

"Wine, wine, I want" Lin Chip looked at the countless foods on his body and smiled like a happy child.

I even drank wine! The wasteland was speechless for a moment.

"What do you know, my faction is about doing whatever you want" Lin Chip glanced at the wasteland and said.

"You're still kicking your nose in the face, tell me what you sent it," Wasteland asked.

"Qigong faction" Lin Chip said in a low voice, and even glanced out secretly.

"It's mysterious, what kind of qigong, I've never heard of it" Looking at Lin Chip's appearance as a thief, it even aroused the curiosity of the wasteland.

"Of course you haven't heard of it, because there are only two people in this qigong sect at the moment," Lin Chip said and raised two fingers, looking a little proud.

"Just the two of you, what are you proud of, tell me who else is besides you?"

"There's an old man at home."

"Oh my God, ahhhhh

"What's wrong" Lin Chip looked confused.

"It's nothing, see it, I transformed the aura in my hand into power, this power must be known to you" In the hand of the wasteland, a small wooden stick suddenly flashed, and the invisible power on it continued to emanate.

"I'm lucky, too, you see"

I saw Lin Chip's whole body standing, his whole body relaxed, and his two fingertips on his abdomen were lightly touched, at this time his eyes were slightly closed, his entire head was slightly tilted, and a trace of gas in his nostrils penetrated straight in.

Gradually, his abdomen began to bulge slightly, until his dantian was filled with gas.

At this time, Lin Chip had no distractions, and his whole body was focused on the slightest trace of gas, and he was engrossed.

After a few breaths, I saw him begin to exhale gently, and his bulging abdomen slowly relaxed at the same time.

It wasn't until the end that Lin Chip slowly opened his eyes.

The whole movement is smooth and the rhythm is soothing.

"Isn't this just a deep breath, just a little rhythmic" Wasteland's eyes widened on the side, and there was still a hint of shock in his heart at this time.

"This is called luck, and it is the foundation of qigong" Lin Chip looked at the wasteland with disdain. Apparently in his eyes, the wasteland is a hillbilly.

"What's so good about that?" asked Wasteland curiously.

"Don't underestimate luck, there are many ways to do this, not only to adjust but also to be quiet"

"First of all, the requirements for body positioning are very strict, because it is necessary to perform qigong breathing smoothly and induce mental relaxation, so the posture must be naturally relaxed."

"Meditation is even more demanding. We must relax wholeheartedly, have no distracting thoughts, concentrate on one point, and do our minds to keep the dantian."

"So this qigong is not only about concentrating on breathing and making the whole body relaxed and comfortable, but also about being natural and going with the flow. in order to concentrate and achieve the ability to sense biochemical force"

"This is the unity of nature and man that we have always paid attention to"

At this time, Lin was talking about fundraising.

And the wasteland and Wang Xiaoyu were even more confused when they heard it.

I don't understand at all!

"What does it mean to be the unity of heaven and man" Wasteland thought for a moment and asked, and in the end, he only heard the word.

"The so-called unity of heaven and man is the overall view of the unity of man and nature, and the unity of form and spirit"

"Because man and the natural world are closely and inseparably linked, and the human body is affected by climate, environment and other factors, qigong attaches great importance to the dynamic adaptation of man and the natural world"

"Of course, our qigong also pays attention to the unity of form and spirit, and daily luck can also improve the body's functions, so that the spirit, qi and spirit in our body are one."

"In this way, my body will be far superior to ordinary people in terms of speed, strength, agility, and other things."

"I'll show you how."

I saw that Lin Chip's whole legs were standing, his body and mind were completely relaxed, and his whole mind entered a vacant state.

At this time, he slowly clenched his fists, his mind had sunk into the dantian, and his spirit seemed to be constantly intersecting in his body, and finally the three became one.

Above his fists, a white energy suddenly roared, and a gust of wind immediately blew in the entire restaurant, blowing the tables and chairs on the ground with a whirring sound.

At this time, Lin Chip's whole body was shrouded in a white light, and he looked extremely handsome.

The wasteland was in the center of the wind, his clothes all over his body seemed to be pulled, his face was about to be deformed, and Wang Xiaoyu's thin body was blown backwards again and again.

"I'm sorry, I'm not very skilled" Seeing this, Lin Chip immediately stopped what he was doing, and said again and again to the wasteland and Wang Xiaoyu.

At this time, not only the wasteland was stunned, but even Wang Xiaoyu who was on the side was also stunned.

Although he knew that Lin Chip was a freak, he didn't expect his ability to be even more weird.

Amazed!

The eyes of the wasteland on the side were about to pop out, and Wang Xiaoyu's wide mouth could stuff a big egg.

"It's amazing" Wang Xiaoyu Nannan said, and her eyes began to emit golden light.

"Ahem" Seeing this, the wasteland hurriedly coughed a few times, and pushed Wang Xiaoyu with his hand.

Do you commit nymphomaniac!

Seeing the reaction of the two, Lin Chip unconsciously touched the back of his head, looking a little embarrassed.

"Can this be passed on" The wasteland was obviously moved, and hurriedly hooked Lin Chip's neck, and the two suddenly seemed intimate.

"Oh, this, this is a single pass, not a spread" The big action of the wasteland obviously scared Lin Chip a little, and he quickly explained.

"Hey, it's a pity, I originally wanted you to teach Xiaoyu so that Xiaoyu can also defend herself" Wasteland shook his head, looking worried.

At this time, Wang Xiaoyu showed a trace of expectation.

"That, that, it's not impossible" Lin Chip's whole person suddenly swallowed, and the two index fingers of his hands were constantly spinning.

"Say it quickly, grinding and chirping" Seeing this, the wasteland wanted to hammer him to death with a punch, which was out of tune.

"What the old man means is that if Xiaoyu is willing to marry me, then she can also learn" Lin Chip said in a low voice, obviously very weak-hearted.

As soon as these words came out, the wasteland was stunned again!

There is nothing to say at all!

"Think beautifully" I saw Wang Xiaoyu yelling, and she immediately picked up a pot lid in her hand and slammed it at Lin Chip's head.

Even the wasteland on the side couldn't bear to peek, and Lin Chip's mouth kept letting out miserable screams.

After a while, Wang Xiaoyu felt tired, and finally stopped the movements in her hands, and saw that she was constantly panting at this time.

Lin Chou's pig-headed appearance caused the wasteland and Wang Xiaoyu to laugh constantly.

"That, is there anything simple that can reveal a trace of it" The wasteland still grabbed the forest chip and asked cautiously.

The wasteland has taken a great interest in it, and these things are unheard of.

If you learn even the slightest bit about this thing, it will definitely be a good and harmless.

"Yes, yes, it can be regarded as a longevity," Lin Chip said after thinking about it seriously.

"What's the matter" The wasteland and Wang Xiaoyu's eyes lit up at the same time.

"There are several commonly used breathing methods, which are insisted on day and night to expel turbid qi from the body, which can not only nourish the body and protect the body, but also have a miraculous effect on prolonging life," Lin Chip said.

"What a breathing method, say it quickly" The wasteland couldn't wait, and Wang Xiaoyu was also looking forward to it.

"There are natural breathing methods, smooth and reverse breathing methods, Qitong Ren Du pulse breathing methods and latent breathing methods," Lin Chip said slowly.

"How" Wasteland asked.

"Natural breathing is how you used to breathe and how you still breathe now, without adjusting your breathing, letting it be natural and forming a habit. Eventually a slow, deep breath is naturally formed."

"Forward and reverse breathing is divided into two types: forward breathing and reverse breathing, also known as abdominal breathing. Gently expand your abs as you breathe, trying to suck as deep as possible. Relax your muscles as you exhale. Reverse breathing is the opposite of forward breathing, where you gently contract your abs when you inhale and relax them when you exhale"

"You don't need the breathing method of Qi Tong Ren Du Mai"

"Latent breathing method, its breathing time is long, subtle, even, it is also a high-level breathing method, if in the water, in a closed environment, the submersible breathing method may be able to save life."

Lin Chip introduced them one by one.

Of course, the wasteland cares about the submerged breathing method, but the others also have their own advantages.

Wang Xiaoyu still looked confused, all this was too tall in her eyes, she was an ordinary person, where would she understand this.

In fact, the wasteland is stunned when I hear it. He doesn't have any idea about that.

In the world of the wasteland, seeds and energy are all he knows about the power of this world.

Today, I even heard about the Qigong school.

The world is so big, it's really amazing.

The wasteland feels like a frog at the bottom of a well again.

Since entering the depths of Unzen Mountain, the worldview of the wasteland has been constantly changing.

The division of the strength of the desolate beast, the strength of the desolate beast, and the hypocrisy and cunning of people or their ability to calculate have refreshed his cognition again and again.

In his conjecture, the strength of the elder sister Liu Qianxue should be regarded as one of the best among the younger generation.

But since he came to Luoxian Village, he has seen young and strong people from all over the world, which has made him feel pressured.

Even he was a little skeptical that the elder sister Liu Qianxue could occupy a position among these people.

Now thinking about Liu Qianxue's solemn eyes at the beginning, the wasteland has already understood.