After tasting the sweetness of this special kind of acupuncture, Mo Ren began to realize the true value of this book for himself. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

"If I can train my physical strength to the same strength as that strong man in gray, then coupled with my growing telekinesis, my strength will definitely become even more terrifying. ”

Quietly watching the muscles on the back of his hands and wrists trembling, and then thinking of the strong man in gray like a grizzly bear-like physique, Mo Ren's heart also faintly began to liven, and then he immediately took out a few silver needles, and then stabbed them in all directions on his arm: "But for the time being, I can't figure out the pros and cons of this thing, anyway, let's try it with this arm first." ”

After a few mistakes, Mo Ren also accurately stabbed the acupuncture points of the entire arm, successfully causing the entire arm to enter the frequency of slight vibration.

Even the most difficult to exercise on weekdays began to shake at this moment because of the stimulation of the silver needle, which made Mo Ren's entire arm fall into an unimaginable soreness, this feeling was very uncomfortable, even more unbearable than the pain, and soon, a trace of sweat began to seep out from the upper surface of Mo Ren's arm skin, this sweat seeped out so fast, and even only a few minutes before it began to drip into the soil, and Mo Ren has been clenching his teeth tightly, silently bearing this increasingly strong sour numbness。

Soon, however, the amplitude of this subtle vibration began to grow.

"Huh?"

Mo Ren was gritting his teeth and enduring the unbearable sour tingling, but at this moment, after feeling that the amplitude of the vibration began to increase, he immediately reflected: "Have you entered the second stage?"

The book seems to have only a few simple steps, but in fact, there are many, many connections between these steps, such as the combination of medicinal bath and massage, or acupuncture with a special ointment applied to silver needles, all of these simple combinations can make the speed of tempering muscles and bones much faster, and as for the second stage mentioned in Mo Ren's mouth, it is the second state produced when acupuncture stimulates the acupoints, the amplitude of muscle shaking continues to increase, and at the same time, with specific stretching techniques, it can stimulate tendons, lymph, ligaments, and even the deepest part of the cartilage through this special frequency。

But although the level of exercise is getting deeper and deeper, at the same time, the feeling of itching and soreness is getting stronger and stronger.

"Uh......"

Even Mo Ren, who was extremely tolerant, couldn't stand this intense stimulation at the moment, and a trace of sweat began to seep out of his forehead, then slid across his cheeks and gathered on his chin, dripping into the soil.

But even so, he didn't choose to give up, but gritted his teeth and persevered.

After continuing like this for a period of time, the amplitude and frequency of muscle shaking began to gradually decrease, the muscles began to become tense and tight, and an unimaginable feeling of soreness began to come out of the muscles, which was due to the damage and rupture of a large number of muscle fibers.

That's not the end of the story, though.

Or rather, the next is the most painful part.

"The third stage is ......"

Feeling the soreness and swelling pain from his muscles, Mo Ren also took a deep breath, and then used his mental power to pick up a thick branch not far away, biting it in his mouth, silently waiting for the start of the third stage.

Just a moment after Mo Ren bit the branch, the third stage descended in vain.

Ten times more than before, a hundred times the soreness, itching, and swelling pain, like a tide, frantically poured into Mo Ren's mind.

“！！！”

The intense stimulation made Mo Ren's eyes open almost instantly, only to see that his whole body tensed as if he had been electrocuted, his shoulders couldn't help shaking, and his two eyes seemed to be completely protruding from their sockets, and the scarlet blood had spread all over his eyeballs at some point, and even his exposed skin had turned into a somewhat terrifying sauce red, as if he was no longer a human, but a demon who was punished in hell.

This is the last stage of acupuncture stimulation recorded in the Hundred Exercises of the Muscles and Bones, and it is also a stage that ordinary people simply cannot bear, nerve stimulation.

Although this book sounds like it can only temper muscles and bones on the surface, in fact, the book clearly states that as long as you can bear that kind of pain, you can exercise the whole body, and according to the current words, it is the four major tissues of the human body.

The four major tissues of the human body are epithelial tissue, connective tissue, muscle tissue, and nervous tissue.

Among them, acupuncture stimulates the acupoints in a way that can easily exercise the muscle tissue at the beginning, and after going deeper, the connective tissue will be exercised, and when the connective tissue is further deepened, it will begin to gradually stimulate the neurons, so that the practitioner can taste all the extreme stimuli that the human body can bear, and use this method to stimulate the brain, so that the body secretes various hormones, and at the same time let the practitioner continue to be in this extreme environment, in order to break through the brain's self-protection mechanism.

And as for the price to be borne in this, it is endless pain.

Cutting, piercing, cauterizing, crushing, tearing, blunting, freezing, gnawing, corroding, grinding, countless different forms of pain were transmitted to Mo Ren's mind, making Mo Ren's eyes almost trance, as if his arm was undergoing tens of thousands of different tortures in the world at the same time, which made him even subconsciously shed tears and saliva.

"Gah... Crunch ......"

The branch in his mouth was bitten out of two rows of deep tooth marks, because of too much force, Mo Ren even his gums had oozed a trace of blood, and his body was completely soaked with sweat, and the dripping sweat almost formed a small puddle under his feet, but even so, Mo Ren had no intention of stopping, because he still remembered the words recorded on the muscles and bones in his heart.

"The longer you can tolerate it, the more you benefit. ”

(This chapter was owed yesterday.,There's another chapter I'll send it out in the afternoon.,And then after 12 o'clock in the middle of the night, I picked up two more chapters.,Yesterday I went to Poland.,There's really no time to update.,I'm really sorry.。 ）