Beifeng didn't explain anything, but just practiced the three supporting movements over and over again. Pen, fun, pavilion www. biquge。 info

Just when Xuan Er and Xuan San were a little impatient, there was an amazing change in the field!

A finger-thick light of the early sun descended!

"it! it! it, my brother is amazing!"

Xuan Er and Xuan San looked confused, but Xuan Yi sat on a stone and dangled his feet, tilting his head and looking at the north wind curiously.

"The boss is a god?"

Xuan Er and Xuan San were frightened, this is simply an immortal method!

Picking the essence of the sun and the moon and strengthening yourself, this kind of novel, the plot that only exists in TV dramas has such an impact on the outlook on life of the two!

And then Xuan Er and Xuan San are eyes are hot, could it be that the reward that the boss said just now is this immortal method?!

"Crackling!"

There was a sound of muscles and bones ringing!

The size of the north wind seemed to suddenly swell, and the air flow under the skin was restless.

The extreme cold ice was also restless, as if he was angered by the light of the early sun every day!

An icy blue chill mixed with a hint of dark blue suddenly erupted!

The light of the early sun was defeated and retreated, and for a while, the cold air that erupted from the extreme ice occupied an overwhelming advantage!

The two forces kept colliding, and everywhere they passed was a mess!

The Blood God Fruit exudes a powerful medicinal power to quickly repair the injuries in Beifeng's body, and the repaired place is better than before the injury!

I don't know how long it has been, but the cold air that erupted from the extreme cold ice chased and hit the light of the first sun, and finally forced the light of the first sun into a corner!

The cold air is like a spiritual intelligence, and it rushes up and crushes the light of the early sun!

Then he walked around in the north wind's body before Shi Shiran returned to the extreme ice.

"Whew!"

Beifeng exhaled a breath of turbidity, and there was already an extra layer of half-gray and half-black dirt on his body, exuding a strange smell.

"See? That's the reward for you. ”

Beifeng turned his head, looked at the three of them with a flat look in his eyes, and said lightly.

The north wind is also thought about, why is it only passed to Xuanyi to Xuansan? It is because only competition will there be a breakthrough!

Others will look at the changes of Xuanyi and the others, and they will be more attentive to do the things they have explained.

Rewards and punishments are the most reasonable way to reign.

"This is a magical breathing method, the creation of heaven and earth, and the mystery of the sun and the moon!"

The north wind slowly spoke, and under the light of the sun, the whole body glowed with a faint golden light, like a god descending to earth!

In the morning, Beifeng was explaining the key points of Xiaoguang's breathing method, as well as precautions.

But the three of them knew it but didn't know why, after all, it was not as good as the North Wind that was empowered by the means, and at the end of the morning, everyone seemed to understand it.

"The method has been handed over to you, and you should practice more on weekdays, but the breathing rhythm and the accompanying movements must be practiced separately, and the two must be combined in the early morning when the sun does not rise. ”

"If there's anything you don't understand, you can come and ask me. ”

The north wind warned everyone, but they didn't want to practice for a while, and the bodies of these people were hollowed out.

"Understood!"

The three of them nodded, but their expressions were still excited.

Seeing this, Beifeng shook his head and didn't say anything more, so as not to dampen everyone's enthusiasm.

Without ten days and half a month, Xuanyi and the others estimated that they would not even be able to enter the door, but Beifeng deeply understood how difficult the Xiaoguang Breathing Method was, even if he had a lot of experience in his mind, and he had a few coincidences, he was still only a small success.

Beifeng returned to the house and fetched a bucket of water to wash his body.

Then start cooking, cut a large piece of meat from the tail of the king shrimp and place it on a steaming rack.

After thinking about it, Beifeng took out the ball of crab roe and put it on a plate and put it on a steaming rack.

An hour later, the north wind lifted the lid and a cloud of water vapor rose, and the fragrance spread out, making people intoxicated.

The north wind brought the king shrimp meat to the table and beckoned everyone to eat.

Everyone began to eat, and the north wind lifted the lid, and the golden shrimp yellow was bubbling with fat, and a delicious taste kept coming.

"Boom. ”

The white elephant and the others swallowed their saliva, and their eyes were a little hot.

But the north wind didn't pay any attention to it, it was good to paralyze a group of people who ate and drank for nothing, and good things naturally had to be enjoyed exclusively.

There is a great controversy about whether shrimp roe can be eaten, some people say that it is better not to eat shrimp without shrimp, and some people say that shrimp roe is the dirtiest part of the lobster's body.

Because most of the lobsters live in the sewage ditch, some people say that there are a lot of heavy metals and harmful substances left in the shrimp yellow, which is harmful to the human body if eaten.

But Beifeng didn't have this consciousness at all, what kind of joke, could it be that the monster beast would also have heavy metals exceeding the standard? Beifeng didn't believe it, not to mention that this king shrimp came from the deep sea of another world.

Beifeng gently scooped a spoonful of the shrimp yellow with a spoon and put it in his mouth.

"Smooth, creamy, and delicious. ”

Beifeng's eyes lit up, and he couldn't help muttering to himself, and then scooped another spoon and put it in his mouth.

Shrimp roe is delicious, but it is necessary to eat it leisurely, so that it can be regarded as "refreshing day, refreshing to eat". Eat alone, so that no one competes with you, you can taste it slowly.

This is the coolest place for the north wind, and you can slowly taste the smoothness and deliciousness of shrimp yellow by yourself.

The shrimp yellow into the stomach, the north wind feels warm all over the body, far beyond the digestive system of ordinary people, quickly digesting the food in the stomach, and removing a large number of nutrients to be absorbed by the body!

Twenty minutes later, Beifeng habitually scooped the plate with a spoon, only to find that the plate was empty.

After eating, Beifeng practiced the supporting movements of the Xiaoguang Breathing Method under the banyan tree, while Xuanyi and the three of them acted as sandbags, and were abused by the white elephant to death.

An hour later, Beifeng wiped some sweat from his forehead and stopped, and it was the same today, and the modification of the Xiaoguang Breathing Method ended in failure.

I took a look at my own data, and now it has become,

The Borean Terran

Power 65

Speed 54

Spirit 49

Martial arts Xiaoguang breathing method is the pinnacle of Xiaocheng!

Weapons are extremely cold

You're 3,650 XP points away from becoming a Level 2 angler!

"Yes, a piece of shrimp yellow gives me three points of strength and a little speed. ”

Beifeng had a smile on his face, the effect of this shrimp yellow was already very good, enough to withstand his hard work in the morning.

Beifeng came to the edge of the ancient well with a purple bamboo fishing rod, hung a spider and began fishing.

A pot of wild tea was bubbling with a trace of mist, taking a sip of bitter wild tea, tasting the sweetness after the last bitterness, and the north wind looked unfazed.

In an underground dark river under an unknown number of meters in another world, there is no light of day here all year round, and darkness is the main theme.

This wide, gentle underground river is not calm, and the surface of the water is occasionally filled with a circle of huge ripples, and the surface of the water occasionally shows a scaly claw, which is frightening.