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Ruilin pondered for a moment, and suddenly realized, "I understand, lock the turbidity, refine the gas and turn the essence, and return your strength to yourself as much as possible, just like when I burn firewood, the flames are too big to spread out, in fact, it is not very useful for cooking, what is really useful is the fire in the central area! In the colloquial words, it is to be careful and calculated! Master, I want to ask you, how to lock the turbidity?"

I didn't expect Ruilin to be so talented in martial arts, Cui Hao sighed in his heart, and carefully explained, "The average so-called martial arts practitioner has been chasing how to burst out more powerful all his life, in fact, they don't know that strength also needs to be raised! It is too difficult to practice national arts, and one person in a hundred people has an achievement, but that is really great, and Muay Thai and other boxing methods are quick and fierce, so they are the most widely spread in the world, but the masters of practicing Muay Thai are actually consuming vitality and do not know how to nourish qi at all, so they are generally very short-lived. There are many methods for locking qi in the national arts, which involves the essence of the inner fist of the national arts, how to ensure that the qi in your body runs in the way you need to operate, explode, and does not leak out through the breath coordination, exhalation, operation, etc., which is to nourish the qi. After learning to nourish qi, you can naturally lock up the turbidity qi, refine the qi and turn the essence, which is called the immortal tuna method in the Daomen, of course, the ancient yoga of India, as well as the Western jiu-jitsu, the sage tuna, and even the famous Huatuo Wufowl opera, are all this method. ”

As if worried that Ruilin didn't understand it thoroughly, Cui Hao explained, "There is a sentence in the Confucian classic righteous qi song that says very well, I am good at cultivating Haoran righteousness, in a word, the Tao breaks through the subtlety of Huaxia Guoshu to cultivate qi!

Cui Hao's words are already very clear, the essence of the inner boxing is to raise, that is, how to lock the qi, and hearing this, Ruilin felt that a door in his heart seemed to be pushed open all of a sudden, his heart was itching, and he said embarrassedly, "Master, can you give me a drill? The most superficial kind, I am becoming more and more curious about the essence of the inner family boxing you said!"

Hearing this, Cui Hao stopped directly on the road, his toes instantly drew a straight line on the ground, and ordered Ruilin to stand on both sides with his feet, and in an instant, the straight line suddenly divided it into two, but Cui Hao made Ruilin hold down his lower ribs with one hand, and the other hand was erected, as if he was holding a bayonet.

After completing this action, he smiled and said, "Apprentice, the line I drew for you is the middle line, it completely coincides with your spine, why people can stand upright, the key is like the middle line of the spine support, the top of the spine is the back of the head, straight to the brain, where the soul is, the tail extends to the tail vertebrae, any kung fu if you don't practice the spine well, the progress is through, from the body to the spirit of the transformation and sublimation, everything is an emptiness, this, is the foundation of all kung fu! Outside the muscles and bones, inside the breath, the real Chinese national arts are divided into inner boxing and outer boxing, the inner fist nourishes qi, and the outer fist kills the enemy, just like yin and yang, there is a degree of relaxation. ”

"Master, it turns out that the national art is so magical!" his eyes lit up, and Ruilin was very excited.

Cui Hao was very satisfied with the apprentice's performance, nodded with a smile and said, "Good boy, you have a strong interest in national art so soon?" Very good, today the master will pull out the seedlings to help you grow, let you feel what is called qi, what is called strength, my requirement for you is that within an hour, comprehend how to exert strength. This is the beginning of your real step into the martial arts, the whole energy is also the bright energy, the energy explodes, the muscles and bones and joints of the whole body move with it, and it can make a crisp sound like thunder in the air. Of course, your body is still in the growth stage, and your strength is limited, so you can make a firecracker-like explosion to be qualified. ”

In fact, Cui Hao's approach is very common, and truly clever masters of national arts will let their apprentices listen to it, so that the other party can avoid many detours and truly understand some of the mysteries of strength and qi.

Saying this, Cui Hao stretched out a hand and pointed it on the back of Ruilin's head, and then began to fall inch by inch, Cui Hao's fingers were just on the nodes of the vertebrae, extremely accurate, slow. As his fingers clicked over the nodes, Ruilin suddenly felt that his whole body was being raised and straightened upright, and his vertebrae were also slowly vibrating, in a special way, he felt very hot all over his body, and his body was faintly sweating.

"Smack!"

At this moment, Cui Hao's fingers suddenly hit the joint of one of Ruilin's vertebrae, and in an instant, he felt his center of gravity suddenly shift, rapidly descending, descending, and reaching the tail vertebrae in an instant. At this moment, Ruilin felt as if he was a dog that had stepped on his tail, and all the pores on his body exploded, and this continued, and dense small bumps appeared on his skin, which were goosebumps, which usually appeared under the cold.

In an instant, Ruilin felt that his body had all turned into a ball, and everything was under his control, and this feeling of being controlled by all his power was amazing!

"Smack!"

Subconsciously, he suddenly punched out a palm, and all the power in one palm rushed out, exploding, crisp and melodious like a firecracker.

"I'm making a crisp sound, is this Mingjin, such a powerful force!"

Ruilin's heart was shocked, and the next moment this feeling disappeared, and he couldn't find that feeling when he tasted it again, because Cui Hao had already let go of his fingers and was looking at him with a smile.

"Ming Jin" was stunned, and Ruilin fell into deep thought

The so-called master leads the door, and the cultivation is personal, Cui Hao can only do this, for a beginner like Ruilin, it directly makes him comprehend Mingjin, and it is already a little bit of a seedling to grow. Time passed slowly, Ruilin was like a demon, in a daze, and sometimes, he would punch him, and so on, and the cycle repeatedly

More than half an hour passed, and at a certain moment, Ruilin laughed in vain, overjoyed, because he realized and understood the true meaning.

"Master, I understand the strength!

Ruilin excitedly expressed to Cui Hao, and at the same time, he was calm, the whole person stood upright, and the vertebrae behind him were like a big dragon winding, clattering.

"Hey!"

At a certain moment, Ruilin's face flushed slightly, he exhaled, and the whole person punched out with a straight punch, and with a snap, there was a crisp explosion like a firecracker in the void.

For ordinary martial arts practitioners, to be able to play a bright and crisp sound, at least it takes a few years, or even longer years of hard cultivation to do it, of course, it is because they do not have the correct cultivation method and have taken a fork in the road, but even if they have the guidance of a famous teacher, they can understand the mystery of Ming Jin in just over half an hour, this kind of talent is absolutely against the sky!

"Well, that's good!Disciple, you're doing a great job!" nodded with satisfaction, Cui Hao was very satisfied.

In this way, Cui Hao accepted Ruilin, a disciple of the Heavenly Evil Lone Star, and went on the road again, constantly guiding him along the way, Cui Hao's savings are so rich, even if it is at the level of some half-step supernatural powers, it is not as good as it, and with such a super famous teacher, coupled with Ruilin's own extraordinary talent, his growth can be described as rapid.

Of course, Cui Hao is also very aware of the harm of pulling seedlings, and after listening to him once, he began to focus on stabilizing Ruilin's foundation, constantly pointing out some of the most basic things of kung fu, demonstrating in person, and earnestly admonishing him.

Under the teaching of a qualified master like Cui Hao, Ruilin's foundation was quickly consolidated, and he often had some whimsical ideas, touching the bypass, even Cui Hao often shined because of this, and he liked this apprentice more and more.

[You can read the book well, but you should pay attention to the study and rest, our website is updated the fastest and best, free no pop-up ads, hot-blooded: ., Baidu xieyixs on it]