In the Natural Ice Palace, the Frost Girl taught Zang Feng a new martial arts method. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 infoListen attentively, think carefully, and comprehend carefully. I only heard Bingshuang say: "The method of breathing and breathing that I taught you before is mainly to promote your body's metabolism and blood circulation. The so-called spitting is a spit and a nak, while spitting out the old and accepting the new. That breathing method exhales the turbid qi out of your body, and incorporates the new supplements you eat into the musculoskeletal parts of your body, thus achieving the effect of relieving the scars around your body. When you are seriously injured, you have to use this to pull out the seedlings and strengthen your muscles and bones. ”

After hearing this, Zang Feng was extremely grateful, and said, "That must be the secret healing method of my 'Medicine Immortal Sect'!" Thank you to the Frost Girl for passing it on to Zang Feng without reservation, so that Zang Feng's injury can get better as soon as possible. ”

Frost said, "And now I am teaching your method, but it is the opposite. This method is intended to reduce the body's energy expenditure, slow down the metabolism, and make the body's various functions run more slowly. It's like a turtle breathing slowly and moving slowly. Although it is slow, every breath is steady, so it has the effect of prolonging life and beautifying the skin. If you were seriously injured before, it is more effective to use the method of quickly spitting out the old and absorbing the new, and pulling out the seedlings to promote the treatment. And now, your body is gradually healing, just use this beauty method to maintain it slowly. ”

Zang Feng listened to this, and asked half-understandingly: "This is like a person who grows up in a cold area, who lives longer, right? If the disciple still uses the method of spitting out the old and absorbing the new to pull out the seedlings to help him, will he soon grow into a big fat man?"

Bing Shuang didn't answer Zang Feng's ridicule, but just urged him to carefully comprehend the deep meaning of the mental method he had just taught, and figure out the mystery.

Gradually, this huge bubble-shaped natural ice palace also lit up. It turned out that when Zang Feng practiced according to the method newly taught by Bingshuang, he only felt that time passed extremely quickly. Slowly and slowly, it was only a long night, and it was only a matter of effort, and it was dawn. This is because after Zang Feng uses this mental method to breathe like a turtle, he will follow the time of the turtle to rest. For a long-lived tortoise, even a hundred years, in its opinion, is a very short time, not to mention that this short night naturally passed quickly in the blink of an eye. Therefore, Zang Feng practiced this method of turtle breathing and rejuvenating the face, and naturally had a turtle-like feeling, although it was a night, but he also felt that it was only like a blink of an eye, and it passed very quickly. Therefore, a whole night has passed, and Zang Feng's physical functions only feel as if only an hour has passed. In other words, Zangfeng's physical functions are only equivalent to an hour of consumption and an hour of aging. So relatively down, this method naturally plays a role in prolonging life and beautifying the skin.

Zang Feng practiced seriously all night, and at this moment he vaguely figured out and realized this. Rao is Zangfeng doesn't pay much attention to his appearance, but he also realizes that this turtle breath and rejuvenation method is really mysterious. Zang Feng thought again at this time: "No wonder my 'Medicine Immortal Sect' Ling Xuan is in charge, although he has passed the age of not being confused, but after recovering from a serious illness, his face is radiant, and he looks only in his thirties. And Uncle Ling Li, who betrayed the 'Medicine Immortal Sect', was already good-looking, and although his age was unknown, he looked like he was in his twenties. And the girl in the frost is even more beautiful than snow, and she is as beautiful as a fairy! The girl in green is even younger, just like a child who has not yet grown up!"

Thinking of this, Zang Feng actually laughed. I was just indulging in the joy of comprehension, but I heard the cold voice of the frost girl and said, "What are you thinking in your heart? It seems that you still can't grasp a tenth of the mystery of this method. ”

Zang Feng was frightened, hurriedly opened his eyes, and said: "Disciple knows that he is wrong! Disciple is an ordinary man, this kind of immortal cultivation method is the first glimpse of the door, so how can there be no distracting thoughts?"

Frost pondered for a moment, and said, "Well, since you are so dull that you don't know what to do, you can't comprehend the subtleties of it. Then today you will follow me, do some rough work, heavy work, and tiring work. With your qualifications, you're only worthy of doing these jobs!"

Zang Feng replied: "Disciple listen to the orders of the frost girl! Just like what the head of Ling Xuan and the frost girl said in the past, no matter how rough and delicate the work, such as resting martial arts, raising flowers and vegetables, even firewood, rice, oil and salt, and hard labor in the kitchen, it is all practice!"

Frost said: "It's good if you understand!"

So, Frost took Zang Feng out of this natural ice palace and came to the surface of this glacier river. At this moment, the snow is still heavy, and the lead clouds are heavier, although it has long passed dawn, the world outside the ice palace is still dim and dark. Only today, the wind is a little less strong than yesterday. Zang Feng looked at the surrounding snow scene, and was in a daze. Suddenly, I heard Frost say, "Let's go to the shore first." Immediately, Zang Feng followed the frost and crossed the wide and rugged glacial river surface to the shore.

At this moment, only a hiss from the sky was heard. Zang Feng looked up, only to see the Blue Flame Divine Bird, holding the frozen tentacles of a multi-clawed monster, hovering over, and instantly fell beside Frost. Zang Feng opened his mouth wide, only to be stunned. Frost didn't care about Zang Feng's surprise. Then he drew his sword again. Seeing the cold light flickering, Zang Feng hadn't seen how the Frost Maiden wielded the sword, but he had already seen that the sword in Frost's hand was already covered with thin slices of tentacle flesh, and there were dozens of pieces. And at that moment, the frozen tentacles that were still in the mouth of the Blue Flame Divine Bird were obviously missing.

Zang Feng was still in a daze. Frostgirl hurriedly told him to go to a distant place to fetch some wood so that he could light a fire to cook the slices of meat. Zang Feng brought the broken wood that the night birds had picked up. The frost dispersed the bird, lit a fire, and in a short time the slices of meat were cooked, and the two of them had breakfast by the campfire. Breakfast for two. Zang Feng actually took the initiative to ask: "Master Frost, what is the rough work, heavy work, and tiring work that you are going to arrange for your disciples today?

Frost said, "Hmph! The heavy work I have assigned you to do today is what I said during the night, and the new task I will arrange for you today. Don't be lazy!"

Zang Feng asked again: "What kind of task is that?"

Frost smiled, "Did you see me using this sword to cut meat just now?"

Zang Feng said: "I saw it!"

Frost said, "Do you understand?"

Zang Feng said: "No!"

Bingshuang said, "Do you want to learn?"

Zang Feng said: "Yes!"

Bingshuang said: "But your qualifications are too poor! and your skills are too shallow, so it's a little difficult to be a teacher!"

Zang Feng said: "Please think of a way for the teacher!"

Bingshuang said: "Okay! This is your own request, no wonder you are a teacher! Right now, the accuracy of your swordsmanship is not good." So today, you will practice first, use this sword, dig out and cut out a hundred boxy ice bricks in the solid ice of the glacier, and carry them to this bank! ”

2017-06-12