What is the concept of 300 pounds?

Before crossing over to Sheng Tianqing's body, Su Yun didn't know either. Pen ~ fun ~ pavilion www.biquge.info

First of all, the fat layer on Kiyoshi Morita's body was so thick that her entire body looked like it was puffy. Luckily, he is close to 190cm tall and has a large skeleton, so his body is not completely deformed. But even so, Sheng Tianqing's legs, arms, and stomach were stacked with huge fat layers, and in between, there were bottomless ravines, which made Su Yun feel that he was quite similar to the mascot of a tire advertisement in his previous life. Such a body shape is very oppressive at first glance, like a mountain of meat.

Secondly, even after a month of adaptation, Su Yun can still feel great pressure in his daily life. Just imagine, a normal adult man weighs between 120 and 150 pounds, and letting him carry someone heavier than himself is almost what Su Yun feels every moment - as long as he stands up, even if he just stands still, the bones of his lower body are always in a state of high weight.

Su Yun hated this.

During that time, at his request, the doctors in the institute customized a weight loss plan for him, which included a full range of exercises. With Sheng Tianqing's physique, high-load exercise is definitely not good at present, but the main items of the day are still added to half an hour of brisk walking, combined with other low-load activities, such as squatting, stepping, waist twisting and other actions. These actions are as simple as eating and drinking water for normal people, but for Su Yun at the beginning, each of them has even become a huge challenge, and it takes the strength to eat milk to do it.

But he overfulfilled his plan every day, and he always exercised until he couldn't hold it anymore.

In the first two weeks, every time Su Yun finished exercising, he was basically so tired that he couldn't get up, and the bones in his whole body seemed to fall apart, even if it was forgotten, the hunger that accompanied him all the time was like an ant devouring the bone marrow, tormenting him all the time. But he didn't dare to eat, he didn't dare to eat anything other than to rely on nutrient solutions to maintain a minimum energy requirement, because once he couldn't control his appetite, the effect of exercise would be minimal.

What happened......

Slowly get used to it.

Although in terms of weight data, Su Yun's efforts in the past month do not seem to be very effective, only from the initial 300 catties to about 290 catties, but compared with the exhausted and embarrassed appearance of being tired after walking two steps, he can even trot up now. The power that had been dormant for many years in Sheng Tian Qing's body seemed to have been initially awakened, and Su Yun could clearly feel the improvement of his strength and endurance, even if the current change was not big, but he believed that as long as this continued, everything would be fine.

At ten o'clock, Su Yun had already walked along the coast of the town guard mansion for more than an hour, and his body was already soaked with sweat.

But there is an indescribable comfort.

This is the end of the morning workout, and there is a swim in the evening...... Oh no, soak in the water for practice, and since there are no swimming pools like the institute, going into the sea is also a good option.

In the past two hours, the shipwives who had gone out on a mission had returned twice, and the corpses of twenty or thirty deep-sea larvae were piled up in the open space next to the dock, and these larvae were not small at all, almost measured in tons, and had to be carried by two or three destroyers together. Su Yun could see that the motivation of all the shipwives was very high today, and he didn't get a roll of eyes when he went to inspect on the way to exercise, he didn't know what happened specifically among this group of shipwives, but it was always very gratifying to have such a change.

Seeing that the time was almost up, Su Yun decided to go home.

But at this moment, there was a commotion at the construction site in the distance. Not long after, a team of military off-road vehicles dragged smoke and dust into the town guard's mansion, pressing the cement road that had just been repaired to the governor's mansion.

Didn't you say that it was in the afternoon, it came earlier than expected.

Su Yun couldn't care about sweating profusely, and hurriedly greeted him, after all, he was a naval commander, and he couldn't be lazy. Originally, he planned to take advantage of noon to make some preparations for the reception, but this time he was a little caught off guard.

After a short time, the convoy stopped in front of the humble building, and a guard got down, trotted to another door, and respectfully opened it. Immediately afterwards, a naval officer came down from the military vehicle, with short hair and a Chinese face, wearing a straight and handsome dark blue officer uniform, shining leather boots, and a bright cane in the white gloves.

He got out of the car and looked left and right at the ruined town guard's mansion, his face couldn't be seen clearly, but he shook his head slightly.

When Su Yun came to the vicinity of the convoy out of breath and unsightly, he finally saw the officer's face clearly—he was also looking at himself at this time, but there was no pleasant look on his face, but a slight frown.

"You're Morita Kiyoshi?"

He raised his head slightly.

In the middle of his words, beside him, several adjutants and entourages also got out of the car one after another, pointing at the town guard mansion one after another.

Su Yun immediately felt that the atmosphere seemed to be a little wrong, but he still squeezed out a smile and nodded hurriedly: "It is here, welcome to come, the preparation is not thorough, there is a long way to go, may I ask Your Excellency?"

Su Yun used quite formal rhetoric, thinking that his words were not inappropriate, but the officer just pulled the corners of his mouth and smiled coldly, and then looked at him with a more aggressive gaze.

He didn't answer Su Yun's question, but just smiled to himself.

"It's said you've got a battle medal, and before I came here, I thought you were a little girl. I didn't expect it to be like this, it's really funny, I don't know what you'll look like when you wear a ship uniform?"

With these words, the entourage of the adjutant behind this man echoed and laughed.

Su Yun also understood, it seems, the person who came was not so kind?

What about the award ceremony......

I'm the hero who repelled the deep sea, and I'm the only man known to be able to put on a ship's uniform, okay!

Amidst the laughter of this group of people, Su Yun sighed very indistinctly.

Chief Ishikawa used to be polite to him, but he made him selectively ignore how realistic this world is - the current situation is obvious, this is a dismount, no matter how special he is, after all, he is just a spicy chicken admiral with the characteristics of a ship girl, and he has no half-dime benefit to the group of people in front of him, on the contrary, if he wants to make some oil and water, this kind of thing is obviously not only considered by himself.

All in all, at this point, Su Yun knew that his plan to kill two birds with one stone yesterday was in vain, and it was really better to apply for more subsidies or something, and now he only hopes that this group of uncles will quickly complete the ceremony, pack up their things and leave.

After all, the other party is at least higher in rank than himself, and it is not good to tear his face, and his patience will pass.

But it seems to have backfired.

Seeing that Su Yun was just laughing and not answering, the officer with the national character face didn't care, but just beckoned to the people around him, and his adjutant took an envelope. He took the envelope, didn't look at it, threw it into Su Yun's arms, and then stepped on the cement on the ground that had just solidified for a long time, and paused the ebony scepter in his hand, his expression full of playfulness.

"This is your thing, according to the regulations of the military department, we ran 780 kilometers to send it over, please look at it with His Excellency Sheng Tian Qing, it should not be damaged or lost, if there is, the responsibility lies with me." ”

Su Yun took the envelope, it was not opened, and it was heavy inside.

"Thank you very much, I believe it won't. ”

This is how the so-called investiture ceremony was completed.

However, the group clearly had no intention of leaving immediately.

The national-faced officer "hissed", and then said, "I finally came here, but I have a sip of water to drink?"

"Of course, please come with me to the Admiralty's Palace. ”

The officer immediately waved his hand, just shook his head and laughed, and took out the military kettle from the arms of the adjutant next to him, unscrewed it and took a big sip.

"Just kidding, but this time, I have another task in the military command department, that is, to inspect the condition of the town guard house No. 24873, it is said that this place has been attacked by the deep sea, and everything is in ruins, and now it seems that it is true, the headquarters is considering whether to increase financial assistance here, so my adjutant and I have to make a comprehensive assessment of this place. ”

He smiled brightly.

"Rather, that's the main purpose of our trip. ”

Su Yun was happy when he heard this, but he didn't know how many times he had secretly scolded this country-faced officer.

If it weren't for the foreshadowing of the previous dismount, maybe he would have believed it, but now as long as anyone with a normal IQ can hear the implication: 'That's what the award ceremony is about, and only you will take it seriously, we won't come here in vain, the Navy Headquarters asked us to come here to assess the damage to consider whether to increase the assistance, and this assessment power is in our hands.' ’

To put it bluntly, it's almost impossible to reach out for benefits.

Moreover, what is said so far is still good, if you don't know how to lift, and you are unwilling to understand the underlying meaning, or if you understand it and are unwilling to do it, I am afraid that the next threat will be suppressed. But where did he get any benefits from this shabby place, and besides, it is unknown whether the Navy Headquarters issued this order, could it be that he could still run to the headquarters to complain to them?

Su Yun had a headache, this time he really hurt himself by being smart, he originally made the matter of the award known to everyone in the town guard mansion, in order to improve his status in the hearts of everyone, but he didn't expect to lure the wolf into the house.

Eh, wait......

Not to mention that there is no oil and water, I have a "Yan" level here, wouldn't that thing hurt if it was taken care of?

Looks like we'll have to find a way to hide it!

Anyway, Su Yun would never spit out any oil and water, but unless he had to, he was also very reluctant to tear off his face and antagonize this group of guys. He still doesn't know what rank his father is, let alone the origin of the group of people in front of him, why he can be so arrogant, or try to hold it off, wait and see, and try to know more information.

"So, why don't you show us around the Castle first?"

The officer with the national character face seems to be unable to wait.