At the end of the concert, the scene that had been extremely lively just now became quiet and empty. You Zishi and Su Yin looked for a mentor everywhere in the background, but they didn't find it, and after being reminded by Teacher Xiaojin, they went to the stage to take a look, and found that Teacher Xie Huan was really sitting alone in the corner of the stage, looking down at the audience, without saying a word.

You Zishi and Su Yin glanced at each other, it seemed that Teacher Xie Huan looked a little sad, but I don't know why, obviously tonight's performance was very successful?!!!

Could it be that something that has not been made public on the scene has caused the guru's mood to be as low as it is now?

"Teacher......" Youzishi began.

"Hmm!" Xie Huan turned his gaze back from the empty venue, looked at You Zishi and Su Yin, and was silent for a while before speaking: "My mood is a little ...... right now Complicated, it feels like the whole world has just been lost......"

"Why do you say that?" asked Youzishi, curiously. Obviously, the mentor was still singing impassionedly on the stage as if he was controlling the whole world, why is his mood changing so much now?

"Maybe I'm a little old, after the last few concerts, I will feel a huge gap, like tonight, just now, it was still thousands of people chanting, but now it has become so quiet, this feeling...... Many people call me a music fighter, saying that my singing is music martial arts, and my high voice represents a kind of resistance, but I feel more and more that one day, I will become less angry and settle for peace......"

Xie Huan stood up and looked at You Zishi and Su Yin: " Therefore, if I am old, one day I can't sing anymore, I can't sing anymore, I especially need someone to take over my class, the current music scene is not picked, it is the old people who occupy the market, but they take the road of variety shows, rely on old works to make money, newcomers have no way out, and occasionally there are a few who are in their early stages, most of them only want to make quick money, and there are too few people who write and sing with peace of mind, so Teacher Ye Lan and I feel very happy to see the two of you, and I hope that the two of you can inject a dose of strength into the music scene and bring some changes to it......"

"To be honest, there has never been a shortage of capable people in the music world, but there is a lack of people who are willing to calm down and make music, I said hello to Mr. Ye Lan, borrowed Su Yin, and participated in the concert together, teaching you some sound control skills, especially the control of high pitch and low frequency, and teaching you my experience over the years, in addition to music skills, if you want to sing a good song, it is the injection of emotion and the control of the feeling of the scene, these are all things on the spot, you come to the scene to feel it, listen to the voices of the audience, and see their reactions, it is actually very helpful to you, I hope the two of you can play to your advantagesand launch more excellent songs......"

"So, this is also the reason why Mr. Ye Lan is not in a hurry to let you take the road of film and television, we have reached a consensus, no matter when, there are always more actors than singers, and you can find any kind of actor you want, with good acting skills and good looks, all of them are a lot, but singers are not necessarily, therefore, I don't want to waste the talents of the two of you, whether it is selfishness or justice, I want to keep the two of you in the singer's camp......"

"I want the two of you to be superstars as singers!"

The tutor finally said these powerful words, which filled the hearts of Youzishi and Su Yin with encouragement.

"Okay, we'll do it!" You Zishi and Su Yin replied in unison, at this time, Teacher Xiaojin also came over, and the four teachers and students laughed together, and then said that they were laughing, packed up their things and left.

The experience of this concert has indeed made You Zishi and Su Yin grow up for a long time, although the subtle changes cannot be seen for a while on the surface, but at least the two of them can see their future more clearly, and they are more determined, no longer lost lambs, which not only increases their confidence, but also finds their direction!

You Zishi and Su Yin returned to the hotel, still very excited, and got into the same room, Su Yin changed into a sweat-absorbing camisole and gym shorts, chanted words in her mouth, hummed one, two, three, four, five, six, seven, eight, and began to do her daily routine of fitness exercises.

This set of fitness movements is very simple, each movement does eight repetitions of eight numbers. According to Su Yin, this set of movements helps to train smiling buttocks, keep the gluteal muscles tight and elastic, and at the same time can also make the thigh line more slender and sexy.

The first is the backhand squat, I saw Su Yin carrying his hands behind him, his legs slightly shoulder-width apart, and then his body up and down doing squatting and undulating movements, the posture is very standard.

The second action is a T-shaped horse on the wall. Su Yin opened his legs, leaned forward with his upper body parallel to the ground, spread his palms and fit them on the wall like a wall knock, his legs remained perpendicular to the ground, and his football hips worked hard to soar, so that the waist formed a beautiful angle and arc, and then according to the rhythm, his legs were raised and fell, and he stood on his tiptoes and fell again, and so on......

Then, stand on one leg and prop up the other leg high in the air, roughly parallel to your waist, maintaining a flying position, at this point, the whole body is like a letter T, and after a few seconds, the legs are exchanged!

The third is the bridge movement. This action can achieve the effect of tightening the buttocks, shrinking the pelvis and exercising the strength of the lower back and waist, but the training location began to shift, Su Yin actually climbed onto the bed, first lay down, put his hands flat on his sides, bend his legs, and then borrow the strength of his waist to support his body, bend into a bridge in the air, and maintain a head-to-toe posture like a bow waiting to be wound......

During the whole process, the PP should be kept in a state of moderate contraction......

According to Su Yin, there is also an improved and upgraded practice method for this movement, called the pen hip bridge, which is to put a pen between the thighs during the practice and not let it fall off......

The fourth is the open leg movement. Su Yin took out a rubber band from Kun's bag and put it tightly on his thighs, so that his legs were passively brought together under the restraint of the rubber band, and then he lay on his side facing to the side, opening his legs while exerting his buttocks, and then kept keeping opening, closing, opening, closing......

The fifth movement is a kneeling leg raise. Su Yin knelt on the bed like an animal, and then took turns to lift one leg backwards and repeat the exercise.

The sixth movement is the hind leg movement. Su Yinjiang's whole body was completely relaxed, sleeping on the mattress, his hands back in the same posture as when Naruto was in a hurry, and then his legs were crossed and folded for a while, and then opened outward about forty-five degrees, and so on, after doing a few sets, he changed to bend his legs upwards behind his back, unfolded, bent up again, and then expanded, this action is actually the most natural, almost every girl likes to do this unconsciously when lying on the bed......