A sneer appeared at the corner of Zhao Feng's mouth, but there were not too many surprises, so he had just fought Li Wanjie and had been conserving his strength.

At this moment, these people rushed around, but the most threatening one had been temporarily abolished, and with the other eight strong men, it was not enough to see.

Zhao Feng danced his steps, and at the same time, the internal force in his body was transformed into Gang Qi, which was released from under his feet, and with his illusory steps, he suddenly volleyed into the air, stepping on the height of two or three meters above everyone.

The thugs below widened their eyes in surprise when they saw this, and there was only one thought in their minds, why did this guy fly, he was still human.

For a while, everyone even forgot to chase Zhao Feng again, but with his speed, even if these people wanted to chase, it would be difficult to catch up.

In a few blinks of an eye, Zhao Feng broke away from the crowd and came outside, just in time to see Zhou Xueqing standing there with a anxious face.

Seeing Zhao Feng appear like this, Zhou Xueqing was also very surprised, Zhao Feng ran over, grabbed the other party's hand, and said in a low voice, "Hurry up." ”

"Ahh ”

Zhou Xueqing came back to her senses at this time, and under the pull of Zhao Feng, her speed was much faster than before.

In a moment, the two broke away from each other's pursuit, and Buyi Street was not big, so the two left here like this, and took a taxi outside to leave.

Ten minutes later, Zhao Feng returned home, and as soon as he entered the door, Ren Ruan Ruan ran over excitedly, holding his arm excitedly.

"Brother, I succeeded, I succeeded, I broke through to the martial arts realm. ”

Ren Ruan Ruan was wearing a white half-sleeve and a pair of sports shorts underneath, highlighting her initial figure, and it could be seen that she had just finished taking a shower, her skin was moist, and the fragrance of shampoo wafted in.

Zhao Feng was also overjoyed when he saw this, touched her head, and said with concern: "How are the meridians developing?"

"Hehe, according to your method, my meridians have expanded by ninety-five percent. Brother, what you said is really good, this meridian has developed to more than ninety, which is completely different from my previous sixty or seventy degrees, and even I feel that even my hair can breathe freely, and my whole body is indescribably comfortable. Ren Ruan Ruan said happily.

"What about the exercises, have you learned them?"

"This!

Ren Ruan Ruan's face changed suddenly, the excited expression before froze on his lips, his eyes turned red for a moment, and he choked up while hugging Zhao Feng.

"Woo, brother, it's over, it's over, I, I didn't expect to break through to the martial apprentice in one fell swoop this time, so I didn't prepare the exercises before, and half an hour has passed since I broke through, and now it's too late to go back to school to apply, woo, it's over." ”

In the first hour of entering the martial arts, the meridians are the softest and the most malleable, and practicing the exercises at this time will help the body's memory, and at the same time, the body will be transformed accordingly.

After this period of time, although you can also cultivate, the effect will be greatly reduced, and it will even affect the entire martial apprentice period.

"Ruan Ruan, if it doesn't work, you and I will practice a technique, although the two of us have some insertions, but my water attribute exercise is soft, and it won't cause you too much difficulty. Zhou Xueqing frowned.

Ren Ruan Ruan only found out that Zhou Xueqing was coming at this time, but when she was sad, she didn't pay attention to this problem.

"But, Sister Xueqing, I remember the exercises in your own family that you practiced, isn't it inappropriate for you to pass it on to me like this. Ren Ruan Ruan said with red eyes.

"How can it be, you and I are good sisters, you are Zhao Feng's sister, and my practice is not ancestral, it doesn't matter. ”

Zhou Xueqing comforted, Ren Ruan Ruan hesitated for a while, then nodded in agreement, after all, this first cultivation is too important, although the water attribute exercise is not very suitable for her, but Zhou Xueqing's high level of practice can completely make up for this, and when the martial artist is in the future, she will change to suit herself.

However, with Zhao Feng here, this is not a matter at all.

He stopped Ren Ruan Ruan and said, "Don't bother, girl, I have already prepared your exercises, you come with me, and I will tell you the cultivation method." ”

"What, you're ready?" Ren Ruan Ruan was stunned for a moment, a little surprised.

"That's right. Zhao Feng nodded, but didn't say anything more.

Although Ren Ruan Ruan still didn't understand, Zhao Feng had brought her too much shock in the past few days, and she was even a little accustomed to it, plus she needed an exercise that suited her, so she followed Zhao Feng.

Subsequently, Zhao Feng explained to Zhou Xueqing and asked her to wait in the living room, and when she told Ren Ruan Ruan about the exercises, he would refine the pill for her.

Then, when he arrived at Zhao Feng's room, he prepared a prefecture-level high-level exercise that he had just sorted out in his mind.

"Brother, where is the exercise?" Ren Ruan Ruan entered, and when he saw that Zhao Feng didn't make the slightest move, he couldn't help but be curious.

After recalling, Zhao Feng opened his eyes, pointed to his head with a smile and said, "Right here, in my head, you sit down, and I will tell you the cultivation method." ”

"In your head?" Ren Ruan Ruan suddenly felt confused, but under Zhao Feng's signal, she sat cross-legged on the ground, and then Zhao Feng began to tell her how to practice the exercises.

"This exercise is called Phantom Wave Shadow Gong, a water attribute exercise, although it is a ground-level beginner, it is soft in itself, and with your current physical fitness, you can also cultivate. ”

Although the higher the level of the exercises, the better, but it is too high, and the user himself may not have the body to support his exercises, and once he cultivates, he will explode and die, but this is only for ordinary people.

Ren Ruan Ruan's mouth opened even wider, the first level of the prefecture, this, this ......

She originally thought that it would be good for Zhao Feng to give a yellow-level high-level, although this level was also a little low, but as long as it matched her, it would be fine, but she didn't expect that Zhao Feng would actually make a ground-level beginner.

"I don't have time to explain, this ground-level beginner cultivation is difficult, even if there is still half an hour left, it is very tight, hurry up, I will start teaching you." ”

"Oooh!"

Ren Ruan Ruan didn't dare to take any more time when he heard this, and Zhao Feng began to teach her the Phantom Wave Ghost Skill step by step.

In the past fifteen minutes or so, Ren Ruanruan's eyes lit up, and he finally remembered what Zhao Feng said completely.

Seeing this, Zhao Feng told him again before leaving the room.

Immediately afterwards, Zhao Feng went to clean up the Dan furnace that had just been sent back, put it in the training room, locked the doors around it, closed the curtains, and began to refine the pill.

Unlike the last time, the quality of the black pill furnace that Zhao Feng bought was much better than the one in the alchemy room of the Qionglou Treasure Pavilion before, so the alchemy process would be relatively easy, plus this Nine Breath Pill was only one of the pills with medium cultivation difficulty in the second grade, and Zhao Feng finished refining it after more than ten minutes.

When he walked out with the pill, Ren Ruan Ruan also let out a long groan and ended his cultivation.