If you don't want to do it, no one will force it, but if you don't appreciate the treasure here for three consecutive years, you will be canceled as the treasure connoisseur of the sect, and this loss is not small. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Su Nuan came here to appreciate the treasure purely for the contribution of the sect, and when the cultivation is high in the future, there are many places where this sect's contribution can be used, and now accumulate more, there are only benefits.

"Uncle Bai will see you tomorrow. ”

Before Su Nuan left the Treasure Pavilion, he said hello to a treasure connoisseur on the other side.

"Alright, it's almost time for me to go. ”

The old man who was called Uncle Bai by Su Nuan stroked his beard and said, he had a kind face, he was already more than one hundred and fifty years old, and his cultivation was in the late stage of foundation building, and he knew that it would be difficult to break through in this life, so he came to this treasure pavilion to exert his residual heat.

Leaving the Appraisal Pavilion.

Su Nuan returned to Jingyou Palace, and on the way back to her residence, she met her second senior sister Mi Xinxue.

Mi Xinxue had just returned from a mission outside, and she was not there during the day.

"What a coincidence, I just came back and met the little junior sister, how is it, have you cultivated well?"

Mi Xinxue smiled kindly.

Su Nuan was speechless.

"Hey, you've already broken through to the mid-stage realm!"

Mi Xinxue probed Su Nuan's cultivation with her divine thoughts, and was slightly surprised, it has only been five years, and the growth of the little junior sister is really a little unexpected by her.

"It seems that you are working very hard, and I believe that the master will be relieved when he sees it. ”

"Seeing that the second senior sister is in a good mood, has this mission had a good harvest?" Su Nuan asked casually.

"The harvest is some. ”

After talking for a while, the second senior sister left the Jingyou Palace on the pretext that she was going to see a friend.

After separating from the second senior sister, Su Nuan returned to the residence.

The little bear beast fat bean stayed in the quiet palace for a day, after the owner left, it has been staying in the house, hungry to eat the spirit fruit on the table, but not hungry, but very boring, those spirit birds and beasts in the palace are very arrogant, disdain to play with it, it simply does not go to those beasts to play.

Seeing the return of the master at this time, Fat Bean immediately got up, twisted his buttocks, and ran towards the master.

Su Nuan noticed something strange under her feet, and when she looked down, she saw that the little bear was jumping left and right under her feet, sticking out her tongue from time to time, raising the bear's head, and looking flattering.

It looks like a puppy.

Su Nuan didn't have the habit of teasing fat beans, so he said, "You can play by yourself, I still have something to do." After speaking, he walked towards the cultivation room.

Seeing that the owner's back was blocked by the door, the fat bean bear had a little loss on his face, and then walked listlessly under the table.

In the training room.

Su Nuan placed a ban on it, and then began to cultivate.

In my mind, I visualize a picture, which is a picture of endless radiance, in which there are ancient golden crows shining in the world, heavenly saints sitting on the divine lotus, and the boundless divine sea giving birth to miracles, and there are all kinds of indescribable mysteries.

This picture is called "Tongtian Map" is Su Nuan's personal practice of "Five Yin and Five Yang Tongtian and Earth Holy Law" recorded in the method of visualization, practicing this method, can strengthen and nourish the soul, strengthen the foundation, very mysterious.

The most obvious thing is that the divine mind is enhanced, which can sense farther and more detailed, and the magic weapon of the imperial envoy is also more flexible.

Therefore, it is also extremely necessary to strengthen the divine soul.

There are also methods of visualization in the sect that strengthen the mind, but they are not recorded in the exercises, but are separated.

If you want to visualize the method, you have to use a lot of sect contributions to exchange for it, or be given it by the master.

Master Wenhua once gave Su Nuan a method of visualization, which was obtained by the master from a monk in another world, which is also the rule of the sect, and the method of visualization in the sect can only be exchanged for the contribution of the sect, and cannot be obtained in other ways, as for the method of visualization found from other places, it is not included.

When practicing this meditation idea, the soul is in an illusion, riding the wind and waves, and going straight up to the nine nights, which is extremely light, but the effect is not particularly great, and it needs to be practiced for a long time to have obvious effects.

Su Nuan has never seen the visualization method in the sect, so he is reluctant to spend so many sects to contribute, and he also has a good visualization method in his own hands, so he doesn't need to covet anything else.

This idea of the Heavenly Map, from Su Nuan's vision, is extremely superior, and it will not be worse than the concept of the inheritance of Tianwai Mountain.

The visualization concept that Su Nuan practiced in his previous life was called "Heavenly Demon Chaos God Diagram", which was also a superior visualization method, but it was still a little worse than this Heavenly Diagram.

This diagram of the heavens is a majestic method of the right path, and the diagram of the heavenly demon chaos is a crooked path of the evil sect, although it also has a good effect, but it breeds demonic nature in the soul of the visualizer, and over time, the mind will also change.

Su Nuan's soul has a demonic nature, since this life has changed the Dao exercises, this demonic nature is naturally not needed, and the effect of this heavenly diagram is amazing, when contemplating, there is a brilliant golden light in the sea of consciousness, the divine tree manifests, purifies the soul, and faintly suppresses the trace of demonic nature.

In the picture, the golden crow flew into the air, it screamed, turned into the sun, and emitted endless sun divine fire, burning the entire sea of knowledge.

This fire is not real, but it makes Su Nuan feel like she is in a real sea of fire, very hot, and she still closes her eyes tightly, not daring to move the slightest, once she moves, she will give up all her previous efforts, and she has to start over, only by persevering to the end in one breath can the effect be achieved.

And this cultivation is a night.

By the time I finished practicing, it was already the second day.

Su Nuan let out a breath, very tired.

Cultivating this method of visualization is extremely depleting to the spirit, and ordinary foundation building monks cannot persist in cultivating for too long, and at most more than ten minutes is the limit.

And Su Nuan is because the divine soul is much stronger than ordinary people, in the previous life, he had cultivated the concept of meditation for more than 5,000 years, and the divine soul had already been tempered and consolidated, so it took a long night to end.

At this time, even if she is an old demon, she is a little unbearable, and she has to rest.

That's a few hours of sleep.

After waking up, Su Nuan felt it, and at this time, his spirit returned to his best state, and his soul also had a slight enhancement, and it was difficult to find this change if he didn't feel it carefully.

This is not because the contemplation is bad, but that Su Nuan's soul is already very powerful, and the effect of practicing this superior contemplation method is not as obvious as that of a beginner.

It seems that the cultivation of this divine soul has no limit, at least Su Nuan has practiced for more than five thousand years in his previous life, and he has not touched the limit.

Think no more.

Su Nuan walked to the table in the hall, took out some spirit fruits from the space, and ate them.

If we don't make up for the body and practice the method of visualization on our own, we will lose both qi and blood, and we will become skin and bones, which is more likely to damage the foundation, and we cannot ignore this influence, so we need to make up for it.