[Lalala, brothers, at the end of the month, the monthly ticket is voted over, and when the number of votes arrives, I will add more if I don't sleep. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo】

……

Fan Peng is a typical muscular man, especially the two chest muscles are huge and friendless, and his arms are as thick as ordinary people's thighs, but his appearance is a little delicate, which has great lethality to middle-aged women.

Liu Chen was a little surprised, this was just a training class, how could the coach be like an instructor, stopped his movements, walked over, and said, "Coach, what's the matter?"

"I don't care who you take, how powerful the cultural class is, how popular it is in this training center, since you have signed up for my class, you are my student, according to my rules, you can practice how I ask you to practice. ”

This didn't sound right, Liu Chen frowned, he was very sure that the two of them were definitely meeting for the first time, how could this Fan Peng be so prejudiced against himself, after a little thought, he understood, it must be Ma Rui's classmate who handed over some small words, this person is really boring, especially this heart is too small, the revenge is too heavy, and there is a fire in his heart.

"Then how does Coach Fan think he should practice?"

Even if he still talked back, not humbly accepting education, Fan Peng threw a fist at Liu Chen's feet, and shouted: "Boy, you are a thorn, pick it up, we have made a move." ”

Fight and fight, Liu Chen also wants to see what level this coach is, to be honest, he has not had much trust in these sanda, taekwondo training classes and the like, he always feels that it is a fist and embroidered legs, and it is useless to really fight, seeing Ma Rui's posture is very majestic, Liu Chen regards the training class as a fitness course, and this coach takes himself too seriously.

The two of them put on a posture, and the other students stopped to watch, and generally the coach had to show his hand in the first class, but unfortunately Liu Chen became a stepping stone.

Fan Peng's feet kept moving, and he shouted: "The real sanda game must be stable, and the rhythm must be good, that kind of gangster fight way to hug and fight together as soon as it comes up, if it's one-on-one, it's nothing." But it's not so easy if you want to take down multiple people. ”

Liu Chen saw that Fan Peng had been keeping a moving posture, and the lower plate had been moving, but he was swimming with him, and he was careful to be careful. Look at what means this guy can have, his mind is highly concentrated, and he feels a little tired after only a while, Fan Peng kicked it, and finally dodged the past. The body shook and fell.

Fan Peng made a standard movement on his body, and his arm was against Liu Chen's neck, which was KO, and the other students applauded warmly.

He helped Liu Chen up, and said to everyone with a cold face: "Sanda is actually not so particular, it is rhythm and breathing, so that your body is kept in a rhythm, and if your breathing is not chaotic, it is not easy to get tired, and physical strength is the key." When I really fight, I am in high spirits, my physical exertion is ten times that of usual, I don't have the strength to beat people, and I still spank a fart. ”

Liu Chen didn't have any shame, although Fan Peng had some targeted meaning, as long as he had some real materials, thinking about Fan Peng's words and nodded, the reason is very simple, just like the essentials of playing basketball with three steps to the basket. It's one thing to know, it's another to comprehend, and it takes time to become proficient.

Although he lost in embarrassment, Liu Chen was even more excited. Only then did he realize that fighting is really a science, no wonder looking at those boxing matches, it seems that a few simple jumps and a few movements, both sides are covered in sweat, it turns out that this kind of nervous and physical consumption is so huge.

"Teacher Fan is very reasonable, but I am a little anxious. Liu Chen said calmly.

Fan Peng thought that this proud guy would be angry and quit directly. There are also a lot of students in the Sanda class who usually have excellent grades, these are all gangsters, they can't be reprimanded at all, their self-esteem is super strong, they have met a lot, and they give him a louder voice to guide the movements, and the second class will not come.

Liu Chen's attitude sank down so quickly, which surprised Fan Peng, nodded, and shouted: "Everyone practice, you don't need to punch with great strength, but every punch must be combined with breathing, one breath and one breath, the whole process must maintain rhythm, always in aerobic exercise." ”

On the way back, Liu Chen was still excited, this sanda is indeed interesting, but it is still a little fancy, the real fight may still rely on a body of muscles, the use is not so great, Chinese martial arts have a long history, if you can learn some real kung fu, it will be powerful, like the dark energy in Bruce Lee's Wing Chun boxing, one punch to break the door panel, that is bullish.

When Liu Chen came back, he saw that there was only a faint light in the fruit shop, and he couldn't see it clearly.

"Buy watermelon!" Liu Chen shouted deliberately, and Chunya sat up smartly and shouted: "Ah, buy watermelon, three cents a catty." Seeing that it was Liu Chen who came back, he smiled sweetly and said, "Why don't you turn on the fluorescent lamp inside, just turn on such an energy-saving lamp." ”

Chunya smiled and said: "That's a lot of electricity, in our house as soon as we finish eating early in the evening and go to bed, in the summer when it gets dark late, my brother and I can still play for a while, not in winter." ”

Liu Chen's parents are also very thrifty, and they have developed the habit of not wasting since they were children, but the degree of economy is still much worse than that of Shangchunya's family, and I am afraid that the meter will hardly turn in a month.

Liu Chen directly took off the cotton short sleeves on it, big man, many summers are directly shirtless, and there is an extra little girl, and she didn't take it seriously, but Chunya hurriedly turned her face.

It wasn't until Liu Chen finished washing himself and went in and changed his clothes that he realized a serious problem, how could he live after taking in this little girl?

Seeing that she was dirty and her hair was gray, Liu Chen said, "You can take a bath too." ”

"Oh. Chunya agreed, but her feet were filled with lead and didn't move, how can you wash this......?" I won't wash it. ”

Liu Chen thought about it, the little girl's family couldn't use cold water outside like himself, so he hurriedly ran out and went to a big supermarket nearby, fortunately it hadn't closed yet, bought a larger basin and a shower curtain, came back in a hurry, vacated the place where the fruit was placed inside, pulled the curtain, pointed to the kettle and said, "You boil some hot water and wash it inside." ”

Chunya looked at Liu Chen, lowered her head and said, "Thank you!" When she was in a foreign country and could meet Liu Chen to take her in, and she thought about her so much, the little girl's heart was warm, her nose was sore, and she almost cried.

There was a slight sound inside, Liu Chen buried his head and continued to make courseware, and it could be heard that Chunya deliberately moved very little, trying to suppress the sound of the water in the bath, and the female babies in the countryside matured early.

In the summer, when I was a little younger, I played with a group of boys in the water with my bare butt, but when I was a little older, my parents were very strict, otherwise there would be a stain or something, and it would be difficult to find my in-laws. (To be continued.) )