The reason why Luo Ningxin has not yet found an exercise that suits her is because the alchemy homework that Ma Desheng pressed on her is too heavy, and she has no time to go to the scripture hall to carefully select. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

The second is that it is said that the foundation building period exercises are the most diverse of all realm exercises. In comparison, it is more than dozens of times that of the exercises in the Qi refining period, and in comparison, it is also dozens of times more than the exercises in the Dan period. It can be described as vast and varied.

Proper exercises are very important for the cultivation of monks. Appropriate exercises can match the spiritual root attributes of the monk, so that the monk can efficiently refine the spiritual energy, so that the cultivation of the spiritual energy can be twice the result with half the effort, and the level can be advanced in a relatively short period of time.

Clever techniques can also allow monks to cast more powerful spells with less spiritual power expended. When you fight with a monk of the same level, you can take advantage of it.

In the past, Luo Ning's heart meridians were damaged, so he could only slowly refine the medicinal power of the Zhuji Dan in the meridians to recover from his injuries. Using advanced exercises to refine spiritual energy too quickly is not conducive to the recovery of the meridians. Therefore, she is still meditating and breathing with the basic exercises of the Qi refining period.

And now that her meridians have recovered, if she doesn't find a suitable foundation building technique, she won't be able to effectively cultivate her aura.

Luo Ning's heart is a five-spirit root, and his cultivation speed is already far from that of others. Now there is no suitable exercise, even with the help of the Spiritual Qi Immortal Bead and the six Aiki Pills every year, the speed of cultivation will be very slow, or even stagnant!

In order to find the exercises that suit him in the scripture hall as soon as possible, Luo Ningxin tried his best to leave all his homework at night, and strive to have as much time as possible to read the jade slips in the scripture hall during the day.

The jade slips of the foundation building period exercises in the Tibetan scripture hall are stored in a special room. In order to make it easier for the disciples to choose, only two-thirds of these exercises were covered with prohibitions. The disciples can use that third of the information to determine whether the exercise is applicable to them.

Luo Ningxin had already consulted the disciples on duty. Most of the exercises here are single Five Elements exercises, and some are suitable for the designated dual spirit roots, such as the exercises that are specifically suitable for the Golden Fire Dual Spirit Roots, and the exercises that are suitable for the Water and Wood Dual Spirit Roots. There are even a small number of exercises that are suitable for designating the three spiritual roots. But there are definitely no exercises suitable for the four spiritual roots and the five spiritual roots.

In addition, there are more than a dozen "sword techniques" in the scripture hall. These sword techniques don't pick the spiritual root attributes, but they are all cultivation methods based on the way of the sword, and they should belong to the exercises of sword cultivation.

Because it was difficult to choose a suitable exercise, Luo Ningxin consulted the registered master Ma Desheng, Deng Yue'er, who had been building the foundation for a year, and Shen Zikai, who came to see her from Kaiyuan Peak a few days ago.

Ma Desheng thinks that it doesn't matter what exercises Luo Ning chooses. Because in Ma Desheng's cognition, with Luo Ningxin's Five Spiritual Root qualifications, her cultivation would definitely not be able to go further, so no matter what exercises she chosen, it would be the same.

Ma Desheng is not wrong to think so. Because he didn't deliberately underestimate Luo Ningxin, but the examples of himself and many of his best friends were there.

For example, Ma Desheng himself, as a three-spirit root qualification. Although his cultivation was delayed because of his hobby of alchemy, he also had the dream of cultivating hard to advance to the next level. As a result, no matter how diligent Ma Desheng practiced over the years, he was always stuck in the realm of the middle stage of foundation building and could not go any further. Now, it is not yet the end of the day, waiting for the day of sitting.

You must know that Ma Desheng's situation is not rare in Huayang Sect. He is like this, Zhang Qingguan of Xiaoyue Peak Shuwu Hall is like this, and even the monk surnamed Fang who has been guarding the entrance of the earth fire room is a cultivator in the late stage of foundation building, but the situation he is facing is also like this.

Anyway, the lifespan of a monk during the foundation building period is 200 years. As long as you can't get married, no matter how you live, it's two hundred years!

It is 200 years of painstaking effort and penance all day long in order to advance to the ranks. Choosing a hobby and studying it for a lifetime is also two hundred years. It is 200 years to leave the mountain gate to experience everywhere, to risk falling at any time, and to fight for your life with others. In the sect, he ate and waited for death, and lived in a corner of the sect, which was also two hundred years. Even some people return to their families, asking for wind and rain, calling slaves and maids, and groups of wives and concubines, it is also two hundred years!

Ma Desheng believes that in Luo Ningxin's situation, the best way to cultivate is to stay in the sect and not go out of the second door, inherit his alchemy mantle, continue to improve in alchemy, and finally become a respected senior alchemist or even a top alchemist in the Dan Medicine Hall, and contribute to the sect!

In this way, she can not only give full play to her alchemy talent and do what she likes to do, but also make her respected and courteous in the sect, and finally spend her life peacefully and enjoy her heavenly years, what's wrong?

Therefore, when Luo Ningxin asked Ma Desheng how to choose the cultivation exercises, Ma Desheng said: "With your Five Spirit Root qualifications, what exercises are not the same?

"Hmm...... Slowly, the master once saw it on an ancient jade slip, and said that some fire attribute exercises are very helpful for alchemy after practice. Do you think there will be such exercises in our sect? Hmm...... When you are free one day, the teacher will also go to the scripture hall to help you take a look! Well, you still don't have to rush to choose. If there is such an exercise, it is naturally better to choose that kind of exercise!"

Then Luo Ningxin asked Deng Yue'er how to choose the foundation building period exercises.

Deng Yue'er was radiant when she boarded, and said proudly: "What I practiced was the "Spring Turning Technique" and put it on the bookshelf. "Turning Spring Formula" is very good to put on the bookshelf, although its cultivation speed is not as fast as the water attribute exercise, but it has the effect of rejuvenating the face! You see, over the years, my face has not changed, and my beauty is as beautiful as before? Ning Xin, you are the five spirit roots, and the "Spring Transformation Formula" is a wood attribute exercise when put into the bookshelf, and you can also learn it!

When Shen Zikai came to visit Luo Ningxin, Luo Ningxin asked Shen Zikai, who had the advice of a real person, to ask this question again.

Shen Zikai hesitated for a long time and said, "Senior Sister Luo, I really don't hide it. My exercises were given by my master. First, I can't pass it on without Master's permission, and second, that exercise is just right for my Three Spiritual Root qualifications, and even if I pass it on to my junior sister, my junior sister won't be able to learn it. ”

"But my exercises are of the aggressive kind. I remember Senior Sister Luo, your golden archery technique is very powerful, why don't you choose another metallic technique? If you fight the enemy in the future, it will be more powerful!"

After synthesizing the suggestions of all parties, Luo Ningxin finally made his own choice: to choose a water attribute exercise.

Without him, the cultivation speed of the water attribute exercise is fast.

Although no one is optimistic about her, and no one thinks that she will be promoted again in the future, she herself cannot give up on herself. Her goal is always to advance, advance, and advance again!

In this way, after carefully selecting for a month, Luo Ningxin chose a very large road goods foundation building period exercise - "Troubled Sea Jue" and put it on the bookshelf as his main exercise!