In the early morning, everything was normal in the town, and there were no accidents, and of course there would be no accidents, and everyone was still working and living as usual, and no one could find anything out of the ordinary.

This is really a peaceful, stable and thriving town.

Everyone who comes here is quite satisfied, and there are still surprises to discover, and there is a lot of fun, of course, the cost is not very much, and there are many opportunities to earn a considerable amount of money, of course, the amount is not too much, but then it is enough to pay for the expenses in the town.

After all, it is a small town that is in ruins, and the number of jobs in it is far beyond the normal demand, which is also the case, which will lead to the current situation, but with the passage of time, this situation will disappear quickly, and then there will be a stable situation, and the floating crowd that comes to the town will basically be mainly tourists.

The sun rises in the east, shining brightly, at this moment, in the seat of the highest power in the town, in the castle of the lord, people in groups of three and three began to gather towards the living room, and among them are also the merchant queen Jin Cancan and Lady Mary, who came to visit, at this time they have a little bit of real guests, not just imprisoned on the high tower, waiting for the knights or princes to rescue, but at this time they are not completely free, just behind them is followed by a maid, of course, this maid is not used to serve them, but only to monitor their movements, and the business queen Jin Cancan and Lady Mary are also very aware of this, so they don't greet the maids who follow them at all, let alone tell them what to do, of course, even if they do, the maids will not pay attention to them at all.

The lord is full of spirits and vitality, and the night's work has not left any traces on her body, in fact, the lord is not without rest, which can be regarded as an article from the queen's strategy, of course, in fact, there is such a related theory in reality, that is, the most scientific method of rest, the maximum use of all the time as a human being, will not let a minute or a second be wasted, and use all this time for work.

This is a sleep pattern created by one of the most versatile people in history, which is simply a fifteen-minute break every four hours, so that you can stay energetic enough for any task.

Of course, in fact, with the super spiritual power of the lord, there is no big problem even if she doesn't rest at all, but since there is such a method, how can she refuse, there is no reason, she is a daughter from a wealthy family, she is not an ordinary useless little **, so what is she quite important to her own health, it seems to be a small ** The situation of working overtime to sudden death will never appear in her, the same is doing the same work, and the lord who is the eldest lady is definitely more scientific, more standardized, and of course healthier.

This kind of sleep method is also called polyphasic sleep method, of course, what is called, it doesn't matter at all, the important thing is that it is really effective, and in the article of the queen's strategy, this kind of sleep method has been newly optimized, but it has become a kind of sleep method that is very similar to magician meditation, or Taoist monk meditation, etc., and its effect is naturally more amazing.

Of course, the lord only pays attention to the effect, and she doesn't care about what kind of principle it looks like, and the actual effect is really quite good.

Desirable!

Anyway, compared to Bai Jingyuan, she slept all night, it seems that she is far less energetic than the lord in this morning, and in the early morning, the lord also carried out high-intensity physical exercise as usual, of course, this so-called high intensity is relative to ordinary people, and for the current lord, it is just a good warm-up level, and her athletic ability has improved quite rapidly in recent times, oh! It can also be said that she recovered extremely quickly, after all, she was also a sports crazy lover when she was young, but then she gradually relaxed, but her physical fitness declined, and her figure was out of shape.

And the current lord has restarted the exercise, with the previous foundation as the foundation, the speed of recovery is naturally conceivable, and the exercise is extremely effective, coupled with a reasonable diet, and a certain bonus, the lord is fully recovering his own athletic ability and fully releasing his own potential.

Although the golden age of the human body can be maintained from the age of twenty to about forty, of course, if the person who has exercised the Fa can last longer, but the real peak is still a period of time before, especially when the person who has been quite trained and reached the limit at this time, it is basically impossible to surpass this limit in the future.

Of course, this is not absolute, but relative to ordinary people, even professional athletes!

As for the absolute, there are still various secret methods that can break through this limit, but it is not a realm that ordinary people can access.

But then the current lord is in contact with such a field, and she is doing quite well, now she has surpassed the peak of her former self, and still maintains a strong upward momentum, at this time her body's potential has not been fully exerted, from the current body shape can be seen this, although it has greatly changed from fat to plump, but this kind of body shape is not the normal golden ratio of human beings, and it is exactly so, marking that she still has the possibility of continuing to improve.

However, it seems that the lord has begun to move towards the realm of transcending human beings step by step.

It's just that the current lord doesn't realize this, she just feels good, so she keeps exercising, after all, the improvement of physical condition is something that a person can clearly feel that is good for himself, and as long as it is good for himself, why wouldn't he do it?

There's no reason to say no, right?

The lord also has no reason for this, and now she is not exercising alone, because of her, there are many people in the castle who have begun to follow her method to exercise themselves, and in fact, this kind of behavior is also an ancient tradition in the town, but in recent decades, such a tradition has gradually stopped, after all, the younger generation of children are no longer interested in such things, the world is peaceful, they do such things every day to exercise their bodies, and it becomes meaningless to strengthen various combat skills, after all, they don't expect to rely on their own combat power to gain anything, or to protect something, and what reason should they spend that time and effort.

There's no need for it!

And more and more children, young people have also left the town, the town has become more and more lonely, more and more old people, and for them, exercise can only remain the most basic, even for them, exercise has become an irrevocable habit, but due to physical and other reasons, it can only disappear with time.

But the lord seems to have recreated such a scene with the strength of one person, not to mention the morning jog every morning, more and more people began to run with her, oh! This is about to become a sight in the town, and even many people who have just arrived in the town are competing to join in, as if it is a fashion.

In this way, both the process and the effect can be called quite good.

And in the midst of this, the lord's affinity and prestige have also been greatly improved, at least there are few people who will talk about the lord's race and skin color, after all, the lord is a real outsider, and now the people in the town subconsciously ignore this, and involuntarily have regarded it as a native, which is quite good, after all, for a real outsider, it is not easy to really integrate into the local residents, and some people and even decades of efforts can not do this, but the lord did it easily.

What's more, the lord still has a lot of fans.

It is said that as long as it is a strong person, there will be people to follow, this is a nature of Westerners, but in today's society, a strong person wants to show his strength but it is not as simple as in ancient times, as long as he is strong and strong, he is a hero, and this is also the easiest way to judge, as for character or something, it seems that it is not very relevant and important to Westerners, which also has a great relationship with the culture of Westerners.

Modern society pays attention to the legal system, people want to show their strength and combat effectiveness, they can only get into the ring, but this method is not suitable for ordinary people, then the only way is sports, and Westerners are extremely enthusiastic about all kinds of sports, it seems to be from this reason.

Worship the strong.

And the lord did this very well, although it was only a morning exercise, but he also showed his amazing athletic talent in some way, of course, in fact, his combat talent, which had already been shown when he first came to the town, so no one would have any doubts about this aspect, on the contrary, it was the icing on the cake.

In this way, it is a matter of course to be worshipped.

In addition, the lord has also shown the ability of a true lord in his own work, but the current situation of the town is enough for the majority of residents to sing praises and support him, so everything is a logical thing.

Enthusiastic fans are formed because of this, and a large part of them, except for some young people, are the backbone of the town, that is, those middle-aged people in their forties and fifties, this part of the people is an extremely important part of the town's situation, and it is also the backbone of the town, and with their support, the lord's throne is naturally as stable and unshakable.

And in fact, because of this, there are many people under the command of the lord who have joined it because of this, and have a real affection and sustenance for the lord, saying that these people have not completely detached from that era, although they are influenced by modern thought, but they are far from receiving it as a young man, in fact, for those people, there is such a lord is not for freedom or other aspects of the restraint and oppression, but has a backbone, is a good thing.

Is this a rhythm that is accustomed to being oppressed, and it can't be achieved without oppression?

In fact, it's not, it's just because after enjoying too much freedom and casualness, I suddenly found out the benefits of having such a strong leader, such as the recovery of the town now, if it weren't for such a strong leader, it would not be possible to do it at all, and in this way, people can't help but start recalling the old era, saying that in that era, the town was a strong leader among many nearby towns, so what is really quite powerful, but also quite brilliant, the surrounding towns have to look at their faces, what a glorious thing, where will it seem to be the way before, almost non-existent。

And the current residents have vaguely the glory of the past, and naturally they pin more hopes on the lord's body, which is also a revival of some kind of traditional thinking, of course, in a sense, it is also a regression, but for the lord himself, it is definitely a good thing, why is she happy?

At this moment, the lord is surrounded by several fans who can be called fanatical, oh, except for a few older uncles, they are basically beautiful girls and handsome men, and the quality of the town's residents is also quite good, which can be seen from the general high appearance of the residents, and the appearance of several people around the lord is even more of the best.

A few fanatical fans followed the lord to exercise, of course, in fact, they were able to enter the castle, and at this time they appeared next to the lord, saying that they actually served in the castle, and even were members of some important departments, otherwise they might not be able to follow the lord to this place, which is a relatively private place.

In addition, it is not only these few fanatical fans who follow the Lord's training, but also a few acquaintances, such as the former coffee shop proprietress Delis, or the current security vice-captain Ruud Archer, who are also following in the footsteps of the Lord.