"Do you see the sweat they are sweating on the ground, this is on behalf of their efforts, their persistence!" Xiao Yao said, pointing to the youngest twins, Bitang and Biguo.

Ningxia Er looked over, and Bitang Biguo was doing push-ups. Gritting his teeth, his arms trembling, and his forehead constantly dripping with sweat, he insisted on finishing one after another.

Ning Ninger was stunned, looked at his little hand again, and was silent.

Xiao Yao raised his eyebrows, ignored her, and continued to guide Yan Yi and them.

In fact, I don't know if I said those words to her alone, but also to Yanyi and their seven brothers and sisters.

Ningxiaer washed up early and went to bed.

After the training, the little second brother came.

After pulling the tomatoes away, wash up and go to bed.

A dreamless night.

It was dawn, Qingluo was waiting for Xiao Yao to get up, and Qingshang was cooking breakfast.

Xiao Yao sat on the table, Ning Ninger was still yawning, and he didn't seem to have slept well.

Xiao Yao knew what the reason was when he thought about it.

"After eating, let's get ready, let's go to the deep forest. Xiao Yao said.

The seven brothers and sisters nodded understandingly, and went to clean up.

Ning Xia Er was in a fog, "Xiao Yao, what are you doing in the deep forest?"

Xiao Yao smiled, "I'm going to take them to exercise." After saying that, he slowly went into the house to clean up.

After eating, the three little ones also went to the house to practice together.

Leaving Ningxia Er and Zi Yuan at a loss.

It's all ready, ready to go out, "Wait Xiao Yao, I want to go too!" Ning Xia Er caught up from behind. The purple duck anxiously followed.

Xiao Yao raised his eyebrows. "Do you know what we're going to do?"

Ning Ning'er shook his head honestly. She had just heard from the purple mandarin duck that the deep forest was a dangerous place with many wild beasts. If you meet a big one, you will die!

"You also know that the deep forest is a very dangerous place, and you are not in good health, you can't run, if there is danger, what are you going to do?"

Ning Ning'er rolled his eyes, hugged Xiao Yao's arm and shook it. "Oops~ I'm just going to take a look, okay just outside?"

"Miss~" Zi Yuan shouted worriedly.

Ningxia Er kept shaking her arm.

Xiao Yao was helpless, "Yes." But can you keep up? We're not going to go on a tour, we're going to exercise!"

"Xiao Yao, I've decided! I want to exercise too! I want to become very strong!" Ningxia Er didn't just want to be coquettish, and said to Xiao Yao seriously.

Xiao Yao raised his eyebrows. saw the seriousness in Ning Ning'er's eyes. "You can keep up. Let's talk about it when we get there!" After saying that, he motioned for Yanyi and they began to set off.

One by one, they ran out in a row, with Yi'er Dai'er Bao'er in the middle and Bitang Biguo at the end.

Xiao Yao decided that since he went to train during the day, his safety had improved a lot, so he brought the three little ones with him.

Xiao Yao followed and ran alongside.

Ning Ning'er also ran up, and Zi Yuan had no choice but to follow behind.

At first, everyone ran slowly.

Flame one, flame two, flame three, Qingluo Qingshang's performance was much better than the previous two times. It's not that strenuous.

Yi'er, Dai'er, Bao'er, the three little guys, Xiao Yao gave them a good body after all. I've been training for a long time before, and my physical fitness is much stronger than that of Yan Yi and them.

Although Bitang Biguo is the youngest, her motor nerves are very developed, a little weaker than the three little ones, but she is much stronger than their five older siblings.

At first, Ningxiaer could still keep up, but it didn't take long for her to run, and she didn't catch her breath.

Purple Mandarin is okay, she is twenty years old after all.

But Ning Ning'er looked at the people running in front of him, gritted his teeth and ran slowly.

In order to take care of her, Xiao Yao slowed down everyone.

However, Ningxiaer is still struggling and still can't keep up.

Xiao Yao ran to her side and ran side by side with her, "As I said, run slowly, take a deep breath, and exhale slowly." Ningxiaer looked at Xiao Yao and learned from her.

There was a rhythm slowly, and Ningxiaer felt much better.

Halfway through the run, Ningxia Er really couldn't hold on, "Charles, now you walk slowly, yes, don't run, walk slowly, don't stop, follow me, take a deep breath, right~ That's it." ”

When her face looked better, Xiao Yao led her to sit on a big rock, and the purple duck also came over and sat down.

Take out a small bamboo tube from the package. Inside is diluted water, open the lid and give her to drink.

Ning Ning'er's lips were pale, he wiped the beads of sweat from his forehead, took the water and drank it gurgling.

Charles immediately felt less uncomfortable, and looked up at the person running in front of him, and kept watching.

Xiao Yao also gave one to Ziyuan.

The purple mandarin duck was also really thirsty, so he drank it after thanking Xiao Yao.

replenished the water and rested for a cup of tea, "Xiao Yao, Sister Ziyuan, let's continue." ”

"Miss~" Zi Yuan shouted worriedly, she was afraid that her body would not be able to bear it.

"Sister Ziyuan, it's okay. I can!" Ningxiaer said firmly.

Zi Yuan was stunned, because she saw Miss for the first time and was obsessed with one thing!

Ning Ning'er looked at Xiao Yao again, and Xiao Yao nodded.

Ningxiaer turned and ran.

The purple duck hurriedly caught up, and she also deeply felt that she was not as good as a five-year-old child!

Xiao Yao saw that Ningxiaer was running very fast, "Xia'er, run slowly, don't be in a hurry, you can't run in a hurry now." Ran to her side and frowned.

Ningxiaer turned his head to look at Xiao Yao, and talked to himself without panting, and his admiration for Xiao Yao was added a little more!

Ning Ning'er gasped and asked, "Xiao, Xiao Yao, you, why are you, so powerful! I, I also want to, as powerful as you!"

Xiao Yao raised his eyebrows and chuckled, looked at it, and said, "Charles, if you can persevere, you can be like me! I will help you!"

Ning Ninger looked at the sincerity in Xiao Yao's eyes, his eyes couldn't help but redden, and he couldn't speak, so he could only nod vigorously and tell Xiao Yao that she knew!

Xiao Yao looked at the tears in her eyes, sighed, and shook his head helplessly.

Zi Yuan looked at the two of them from behind, and admired Xiao Yao tightly in his heart.

Running slowly all the way to the destination, Ningxia Er had already eased up, and sat on the ground with his ass, regardless of whether he was dirty or not, a bit of a woman.

Zi Yuan didn't care about being so particular, and sat next to Ning Ning'er.

Xiao Yao handed over the water, "You two rest first." ”

Yan Yi and Yi'er Ten have arrived early, and they are looking for wooden sticks, and with the experience of the last time, they are doing weapons for self-defense.

Xiao Yao summoned the ten of them, "The task you have to complete today is to take the birds' eggs." Any snake egg will do, but each of you will need one. ”

"Of course, the deep forest is dangerous, so if you encounter danger, you must know how to protect yourself, after all, if your life is gone, how can you complete the mission?"

"You all have your own strengths, you have to be good at using your strengths, and teamwork is the most needed. (To be continued......)

PS: Sorrow~~ Out of motivation ~~