(Thanks to my friend Jing Companion Fengxing, Li Jia, Forgotten Honor, Dark Angel's Lover, Everything Look at Money, Zhao Yuan 8605, Sky White Cloud Wind, 19860202, idea, Down-and-Out Fat Man, fenghao, DRDER, menghu, Undead m Demon King, Remnant Winged Tiger, Drunken Lover, Alien Moon God Monthly Ticket Encouragement)

After a little play on the streets of Helena, Liu Heming took Alex and TC back to catch up.

This is not my own territory, so it is out of touch with the system. I had promised that the system would not be offline for too long, but if it was timed out and didn't return, maybe the system would have to toss itself.

TC's extreme training method, is there any effect? Yes, and the effect is very good. It's just that as a trainee Liu Heming, his sincerity is like being smelted in hell.

Don't look at the normal time when he chats with Bauer today, but only he knows that every cell in his body is crying all the time.

When he got home, TC didn't lower his training volume just because he had something to do today. On the contrary, it has increased a little, and it is necessary to recover the time wasted today.

During this time, Liu Heming's training has become a regular project, and everyone was still concerned at the beginning, but then when I saw that he was fine, at most he was a little crazy and left him alone, and then these little animals and Alex became loyal viewers.

Alex doesn't watch and play, and people will also learn some fighting skills from TC. Stretching out his arms and lifting his legs, the little guy is still very serious.

Now TC has a detailed plan for Liu Heming's training, adding plank and push-up training instead of letting him run.

It's just that when you do these two things, the weight on your body is not only the weight-bearing vest, but also Alex.

The little guy is also very happy every time, sitting on Liu Heming's body in a big way, and occasionally slapping his calves. When I sat on it for the first time, I was so happy that I almost called the bear over, and Liu Heming was so scared that he fell directly to the ground.

Every day of training cannot be stopped, and the person being trained cannot be said to be human. There are only two people, one is Liu Heming, the other is Alex, and the other is the bear children.

They love to play and learn to do push-ups and planks from Liu Heming, but they have not succeeded so far. Learn to kick and boxing with Alex. If you punch well, you can't kick your legs, as long as you kick your legs, your whole body will kick out, and then you will roll into a ball.

When Liu Yi rushed to the ranch, he saw such a scene. It's just that it was not the bitter Liu Heming who attracted his attention, but the two cute bear children.

"How's it going?" asked Liu Heming as he did the plank.

"I just received their request for peace talks today, and they will accept the estimated $2 million compensation and an apology. Liu Yi said with a smile.

"I really didn't expect so many people on the Internet to support this matter, and they finally couldn't bear the pressure. The judge's idea is also to try to get us to reach an agreement and not waste so much time. ”

"Then let them come to our ranch to talk, and if they don't come, we will apply for a court hearing. Liu Heming said indifferently.

"Okay, I'll answer them. But what are you doing now?" asked Liu Yi curiously.

"Exercise and defend yourself. Liu Heming grinned.

"Okay, you keep exercising. How is Mr. Chen's inspection here?" Liu Yi squatted down and asked.

"It should be pretty good, now in Walker Town, go out early and return late, and lunch is settled over there. The old man is so dedicated and great value. Liu Heming said.

"But when the old man returns to Huaxia to recruit teachers, you'd better accompany him. I also have a care by his side, otherwise I'm afraid that Chen Lao will be tired. ”

"Well, anyway, the ticket money is reimbursed by you, I don't care. Liu Yi shrugged his shoulders.

"Boss, isn't it time for our ranch to resume receiving tourists? At this time, Don slipped over here and asked.

"Are you sure it's because you're bored or if you want more people to see my embarrassment?" Liu Heming said, raising his head and glancing at her.

can only say that he is unladylike, and his attention on the Internet in the past few days, under the manipulation of Tang Shenshen and Herois, is about to catch up with his daughter.

I uploaded a photo of my daughter playing on the glass plank road before, and it was all turned around by Herois, who knew that then Herois posted a photo of herself scared on the glass plank road. It's in stark contrast to Alex's ease.

This is nothing, after all, it is a glass plank road, anyway, we are afraid of heights, we are afraid, what can you do? No, you can try it.

Just put this matter down, and persuaded himself in his heart, but Tang Shenshen began to follow the demon. I sent a photo of my training, of course, not when I was the brightest and most powerful, but when I was the most embarrassed and powerless.

can only say that these netizens are too bad-hearted, and they are even happier when they see themselves so embarrassed. Then I plan to go to the scene to observe, and I have already left a lot of information for myself.

"Boss, we have to make money, it's been out of business for so long. And how is your chef recruitment? When will our restaurant really become a restaurant, not a canteen?" asked Tang Shenshen.

"Don't ask me about this, ask your brother. If you want to open a business, you can send a message, talk to Anderson, and you have to continue to purchase. Liu Heming said.

"I'd like to recruit people quickly, but it's so easy there. You have to be able to know real craftsmanship, and you have to be able to accept work abroad, it's hard to find. Liu Yi said with a wry smile.

"You can do your own research, in fact, you don't need to be very skilled, it's almost fine, and then we can also lower the food standard a little. ”

"By the way, it's not just a chef, you have to find a pastry chef. Alex is hungry for pastries again, and she doesn't like the cakes here. ”

"I'll make a few pastries, I'll make some later. Don said with a deep smile.

"Sister Shenshen, can you really make delicious sticky cakes?" Alex suddenly came to his senses.

Don nodded deeply.

"Sister Shen, let's do it quickly. The little guy jumped off Liu Heming's body with a happy face, took Tang Shenshen's hand and walked towards the house.

"Okay, okay, you can go over and take a break, I have to run next. Liu Heming stood up from the ground and said with a sad face.

"Haha, come on, in fact, the crawling posture is also very handsome. Liu Yi made a cheering gesture at him.

Liu Heming has a black line in his head, it seems that this thing also knows what's going on. I just came over and asked myself what I was doing, and my conscience was very bad.

The training continues, still in the extreme style. I have to admit that TC's method works very well. Although he hadn't used the identification technique for himself yet, he could feel his growth, at least now the time he couldn't move every time he was tired and lay down was much longer.

It's just that what is even more surprising is TC, although the extreme training method is good, but the damage to the human body is great. But in Liu Heming, it doesn't seem to have much impact.

Normal extreme training methods are all periodic. When you have made a breakthrough and consolidated your strength, you will try to break through the limit again. But in Liu Heming's body, such a law does not apply, and it can be said that he is breaking through the limit every day.

Although it is said that after starting training every day, this thing will be dead or alive, but throughout the training process, it is very serious. He felt that Liu Heming had not yet reached the true limit of his body, so his extreme training has not stopped these days.

"Boss, good news for you, tomorrow the number of tourists may exceed five hundred. When he finished eating, Tang said with a deep smile.

"Anyway, the more people come, the more tired you are. Liu Heming glanced at her, then scooped a spoonful of rice and stuffed it into his mouth.

"It's okay, now I'm not bad at stewing in a big pot. It's a big deal to fry some more lobster, I think they like this dish very much, it's just too laborious to handle. Don shrugged his shoulders deeply.

"But some people also left messages, asking if they could still eat barbecue, I didn't dare to promise everyone, I didn't do a good job of this, and I couldn't supply it. ”

It's not difficult to grill skewers, but the difficulty lies in how to cook them faster and better. It's okay to bake it slowly, but with so many people, I'm afraid you have to wait until dawn if you want to eat it all. She really can't take care of such a long grill. After trying it once, she baked a lot of paste, and she just gave up.

"Hehe, then I can't help it. Liu Heming gloated.

"Actually, tomorrow's training can also be adjusted, more in the morning, less in the afternoon, and coordination can be exercised during the kebab. The TC on the side suddenly spoke.

"Count you ruthless. Liu Heming glared at him.

He didn't know if it was because of his calculations about TC that he brought him some small revenge. Anyway, he felt that TC had been in a good mood during the training process.

He felt that among these people, the girl was a good person, and the rest were bad people, and their happiness was all based on their own pain.

When you complete this task, you have to think carefully about how to make it difficult for them. Especially Tang Shenshen and Helois, these two girls are the most noisy, and they can't see their own good at all. I'm their boss, where is there any bit of majesty.

Thinking of this, he went to the plate and took a piece of snowy mooncake and took a big bite directly.

Not to mention, Tang Shenshen is sometimes a bit of a fuck, but the skills of regular chefs are here. This snowy mooncake is really good, and the girl likes to eat it too. The main thing is that this can be stored in the refrigerator for a few more days and can be used as a snack for the girl.