A sudden gust of wind lifted the broken hair on both sides of the forehead, and a ball fell straight from the basketball hoop, smashing on the ground with a "bang", and the stream, which was in deep thought, suddenly came back to his senses, quickly dodged back, and stroked the thumping chest for a long time before relieving himself. />

Secretly thought: Look, look, let you watch a basketball game not seriously, almost smashed by the ball, fortunately clever to hide quickly. />

Brook got up quickly, and felt that she had better stay away from the basketball hoop. />

Looking at the time, there were still nearly two minutes to go, and the first show was about to end, Xi quickly took off his headphones, set up the paper cups on the stool, and poured boiling water to cool them first. />

In the process of sweating a lot, not only water will be lost, but also a large amount of electrolytes will be lost, so it is not enough to drink water, you have to drink light salt water. />

So, as a logistics staff, this time when they were discussing how many boxes of mineral water to buy, Xi made a suggestion. />

Before the game, I poured two pots of boiling water and poured a small amount of salt into them, intending to give each player a drink when they got off the field. />

Moreover, although the weather is not cold now, it is still a little cold, after a fierce exercise, drink cold water directly, it hurts the stomach, and it is better to drink some warm water to warm the stomach first. />

With the referee's whistle, the first game was over. />

Xi touched the paper cup, and started to be warm, just right. />

Pick up the cool salt water on the stool and hand it to the players who came down from the basketball court one by one. />

Many people have long been thirsty, panting and taking a big sip of the paper cup. "Hmm~ What is this?" pouted, looking disgusted. />

"yes, weird, it's not tasty. ”/>

As he spoke, he was about to pour the lightly salted water from the cup. />

"Eh, don't pour ......," Brook hurriedly stopped, "This is light salt water, you have shed so much sweat, drinking this is good for you." She didn't know how to explain the electrolytes to them. />

"I don't drink this, it's so hot, what kind of hot water do you drink, give me a bottle of mineral water, I want to drink some ice, it's going to heat me to death." The male classmate wearing the No. 18 jersey had a flushed face and sweat on his forehead and cheeks. />

One hand tugged at the collar, and the other hand fanned in front of his face, and said to Xi impatiently. />

"No, you can't drink ice water directly, it's easy to hurt your stomach, drink some warm water to warm your stomach first. Thankfully, Creek had the foresight to place the crates of mineral water behind her. />

"It's so hot, who still drinks hot water, just want to come to a bottle of ice hydrolysis to relieve fever. ”/>

"yes, it feels hotter to drink this hot water. ”/>

"Let you drink it, you will drink it, and it will not harm you, where are so many words. Cheng Mo squeezed in from behind the crowd and said coldly. Then he motioned to the stream and gave him a glass of water. />

Everyone behind him choked. />

Xi was a little surprised, he would speak for himself, but he didn't think much about it, so he took a glass of light salt water and handed it to him. />

"You're done, and if you still want to drink it, there's still one in the kettle. Actually, you'd better drink this light salt water, the mineral water is too cold, drink a little less. ”/>

Cheng Mo replied lightly: "Hmm." He drank the water in the cup in one go, and then poured another full glass of light salt water with his own hands. />

Chen Yubin came back from the physical education teacher, and saw that they were all standing in a circle, so he squeezed in, and asked puzzledly, "What are you doing here? Why don't you drink water quickly and go rest for a while and recover your strength>?"

After speaking, without waiting for their reply, he greeted Xi, "Sister." ”/>

"Hmm. Here you go. Xi handed Chen Yubin a thermos cup on the ground, which she had already cooled. />

Isn't there a cloud of mist gathered on the spiritual spring in the stream space, and a drop of liquid will be condensed every day, which is more than the spiritual energy of the spiritual spring water, and the stream is named spiritual liquid. />

At the beginning, the spiritual liquid would collect a drop every day, but since the stream planted the seven mysterious seeds, more than half of the spiritual energy in the spiritual mist would be sucked away every day, so that she could only collect a drop of spiritual liquid every two days now, and she didn't know if she would reduce it in the future. />

That spiritual liquid is a good thing, since he gave Old Man Chen a few bottles of prevention last year, Xi began to wash Chen Yubin's marrow. />

In fact, this marrow washing is to eliminate impurities in the body, so that all functions of the body can be optimal. />

In that half a month, for Chen Yubin, it can be talked about as inhuman torture. />

A drop of spiritual fluid every day made him run to the toilet for two hours, and when he pulled his legs and feet were numb, he was almost fainted by the smell of his body, and he hurried to take a bath despite the weakness of his feet. />

Moreover, when the stream washed him, it was during the winter vacation, and you must know that due to the snowstorm, the winter of the previous year was cold. />

First, in the toilet, when two of my bare buttocks froze, I took off my clothes and took a shower, and there was a fire next to me to keep warm. />

However, after this toss, he didn't catch a cold, and it seems to have worked. />

After tossing for more than two hours every day, he had no extra strength in his body, and could only slump on the bed. />

But fortunately, he eats fruits and vegetables in the space, drinks spiritual spring water, and is still old, so there are not many impurities, and after about seven or eight days, he gradually pulls less fiercely, and his skin no longer excretes dirt. />

Xi gave him a few more days of spiritual fluid, and when he saw that he had no adverse reactions, he knew that this was a successful marrow cleansing. />

Then Brook gave him a bottle of spiritual liquid and asked him to drink it every ten days and a half months. />

This spiritual liquid is only one drop a day, and she has to use it sparingly. />

She also has to wash the marrow for Chen's father and Chen's mother, as for the old man and the old man, she doesn't dare to toss, she is a lot old, if the marrow is not washed, and the body is tormented, it is her sin. />

Now it's even better, the ichor has been reduced to one drop every two days, and it seems that she has to save and save. />

This spiritual liquid is better than spiritual spring water to replenish physical strength and restore functions. Therefore, Chen Yubin's thermos cup was not filled with light salt water, but a drop of spiritual liquid added to Wen Baikai. />

Chen Yubin took the thermos cup and drank more than half of it in one go without thinking about it. />

Ah~ comfortable, I feel that the pores of my whole body are opened, and my body is warm and comfortable. Knowing what kind of spiritual liquid his sister drank for him, Chen Yubin smiled at her gratefully. />

Although his sister is a bit of a money lover and likes to hide everything, she is very generous to them. Since the spiritual liquid was given to him a bottle, it seems that it should be very precious and rare. />

Didn't he sweat a little, just drink some water, and gave him a drop of spiritual liquid. />

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