There is a courtyard of about 200 square meters, of course, this is quite large for the residents of a large country in the East, even if it is in the countryside, but in this small town in the West, it is the most basic, in other words, the area of some courtyards is like a football field, but now the courtyard of 200 square meters is enough to meet almost all the requirements of the residents here, this courtyard is obviously renovated, of course, it is not the habit of residents of a large country in the East, growing vegetables or raising chickens or something, a place has a local customs and habitsThere is no custom and habit of growing vegetables or raising chickens here, but instead of physical exercise.

The original purpose of this courtyard was to use it for physical exercise, but now it has been improved to a certain extent, so that after a large number of equipment has been updated, it is like a modern fitness club, and even a roof has been built above the courtyard, which is equipped with modern temperature control devices such as ventilation fans and air conditioners, so that it is more like.

Frankly speaking, the degree of renovation of this courtyard is second to none in this town, even if it is a professional training place in the town, this equipment cannot be compared with it at all.

Of course, the reason why such a renovation can be carried out is that there is no doubt that the owner of this courtyard is naturally a local tyrant, if not, how can there be such financial resources, and of course, how can there be such leisure and leisure.

And this courtyard is where Jerry Chan now lives.

And the renovation of this courtyard is also completely for Jerry Chen's service.

"Speed, speed, and ten seconds left, this set of actions must be completed before this!Otherwise, three more sets will be added!" The small black vest tightly wrapped the raised chest to form two powerful **** , With eight-pack abdominal muscles like an iron plate, the small waist is very cool and exposed in the air, obviously a woman, but the whole body is full of streamlined muscles with explosive power, just the moment I saw her, I couldn't help but think of the image of a fierce and cruel female leopard in my mind, and this woman is Jerry Chen's fighting skills coach who is known as a female leopard who spent a lot of money to hire her, Monica Cairo.

Now she is devoting herself to her work, guiding Jerry Chen to carry out the strongest and most scientific physical training, the foundation of modern martial arts skills is undoubtedly strong physical fitness, in addition to comprehensive technology, strong consciousness and alert response, but there are several aspects about the back, as long as it is a professional level martial artist, it is almost the same, and there is no doubt that the most important thing is this physical training, which is the top priority of modern martial arts, although some people like to talk nonsense about some so-called spiritual power, but in fact it proves that it is all bullshit, and the spirit can never defeat matterThis is the truth and law of this world.

And what the current female leopard Monica Deca is most concerned about is the physical training, and even anything else, she doesn't seem to take it to heart, and Jerry Chen is also happy to accept it, he accepts the female leopard Monica without any doubts. After all, Jerry Chen also believes in another truth at the same time, that is, the layman must listen to the insider, which is absolutely not wrong, and the previous life experience has fully told Jerry Chen the correctness of this point, of course, when you don't know why, you just do it, and when you know why later, you still have to do it, you don't need to think too much, because the things you think of are more comprehensive than you think, and the things you don't think of are completely thought of by the other party, so this practice can greatly reduce your mistakesUnless you can reach the top in the future and become a professional yourself, you still don't need to think about it.

In fact, this is also the case in all walks of life.

Jerry Chen is really a person who can endure hardship, of course, he doesn't seem to want to waste the money he spends, so what female leopard Monica Carro's salary is not cheap, even if it is a rich man like Jerry Chen, it hurts to think about it, Jerry Chen is not a person who likes to waste, on the contrary, he is quite frugal, saying that inviting the female leopard Monica Carrot seems to be one of the few major expenses in his life experience, and in this way, he must make this money meaningful.

"Yes!" Jerry Chen heard Monica's reminder, immediately nodded, and sped up his speed, what is called sweating like rain, now this is sweating like rain, and obviously Jerry Chen has felt that his body has begun to wail constantly, and seems to be constantly collapsing, but he still does it desperately, obviously compared to his own feelings, he believes more in Monica's judgment, of course, this is also a very correct thing, after all, people's feelings often deceive themselves, and a professional like Monica can accurately grasp the limits of sports, after all, she is a professional。

"The drink is ready, according to the recipe you gave Coach Kyro!" A figure that was also sweating suddenly appeared in the courtyard, this was a somewhat boyish Oriental girl, with short black hair, very energetic, but now her expression was very depressed, she was Zhao Ya, as the first deputy under Jerry Chen in this town, it was normal for her to appear here now, but now the work done by her deputy seems to be a little wrong, compared to the work that a maid should do.

Originally, she was the manager of a dignified agent restaurant, so although the restaurant is not very big, but she is also a leader, how did she suddenly be demoted to a little maid in this area, Zhao Ya also had a little complaint in her heart, but she definitely didn't dare to turn this complaint into practical action to let Jerry Chen notice, after all, this is also her own sin, who let her brainless guy cause a lot of trouble to her boss, and now she can make up for it here, which is also her own boss magnanimous, so what does she have to say？

It's still good to make up for it honestly, and Zhao Ya is also very uncomfortable in her heart, trying her best to do all the work perfectly.

"Take it!" Monica nodded and beckoned to Zhao Ya.

"Yes!" Zhao Ya immediately ran over, saying that she had also learned a lot of things during this time, such as physical training skills, in the end, Zhao Ya was also a former soldier, in fact, for sports and exercise, it would not seem to be an ordinary girl's resistance, and every time she saw Monica's streamlined muscles like a leopard, she couldn't help drooling, that figure was really amazing, especially the eight-pack abs around the waist, it was simply unbearable excitement, saying that she had worked hard before, but it couldn't be compared at all, of course, there was also a racial difference between Easterners and WesternersAfter all, it is too easy for Westerners to build an amazing body of muscles, while it is difficult for Easterners to do so.

Especially Oriental women.

However, Zhao Ya also decided that if she had time in the future, she could also follow Monica's course, reduce the weight a little, and exercise herself, of course, with the current order of magnitude and weight, Zhao Ya can't bear it, and she admires her boss Jerry Chen, saying that if it is in a big country in the East, then all the bosses are like this, and they are definitely people with big shoulders and round waists, even if they are exercising or something, they are just jogging and walking, it is really hard to imagine that these people will have a good figure, but it is really completely different in the Western world。

The more people with big shoulders and round waists, the more poor people are, but anyone who is a successful person, as long as they are not too old, they are all strong and strong guys, including their own bosses, when they haven't taken off their clothes, they are just simple lines are not bad, but as soon as the clothes are taken off, the time is against the sky, the muscles of that body, although it is not the best tendon meat, but it is also a rare strip muscle for Orientals, and the abdomen is also a remarkable eight-pack abs, and there is even a mermaid line, but it is a pity, the lower part of the waist is very clean, at least I can't see anything wrong above the belt, Zhao Ya feels a pity about this, if you are a strong man in the West, then there are definitely a lot of things!

Zhao Ya looked a little red-faced.

"Gollum!" Monica's posture of drinking the drink was very bold, as if she was pouring beer, but the next moment Zhao Ya suddenly felt that something was wrong, so why did Monica drink the drink in one go, isn't this for her own boss?

Zhao Ya was stunned for a moment.

"Teach...... The coach ......" Zhao Ya's mouth twitched a little.

"Gollum!" Monica continued to be very bold, and picked up the second cup, anyway, Zhao Ya stood by honestly, and didn't leave at all, just stared at Monica with wide eyes.

"Wow!" Monica let out a sigh of relief, her eyes didn't move at all, and she commanded: "The temperature is not right, raise it by three degrees, add three grams of salt, prepare two cups, one cup of five hundred milliliters, and serve it within ten minutes!"

"Yes!" In the face of Monica's very simple words, Zhao Ya naturally had no resistance at all, but at this time, she suddenly realized that she understood the deep meaning of Monica's previous approach, which was completely sacrificing herself for her own boss, acting as an experiment, tasting the taste of the drink, and then correcting it, which was really ...... It's touching, worthy of being a real professional-level coach, and this dedication really makes people fully feel her full sincerity and love for her work.

In contrast, Zhao Yake is really ashamed of himself.

Zhao Ya turned around and walked away, working very hard to continue the work, but at this time, there was a sudden sound of a doorbell at the door, Zhao Ya immediately stopped her steps, and looked in the direction of the door with a little puzzled for a while, saying that it was normal to install a doorbell device outside the door, but since they came here, it had never been used, but why did it ring at this time, of course, this device is intact, there is no doubt about this, what really puzzled Zhao Ya is how someone would use this device, ohSimply put, how can there be visitors to this courtyard?

That's the key.

Zhao Ya looked very puzzled, after all, there was no precedent for this matter, there was no clue at all, who was the sacred, or just a child's prank, or a boring person who was selling something, this was more likely in comparison!

Zhao Ya didn't know what to do for a while, of course, her eyes looked at Monica with some instructions, at this time, Jerry Chen was devoting himself to exercising, and he didn't seem to be aware at all, and now the only person who could ask for instructions was Monica.

"Send people away!" Monica replied, in a very simple and straightforward manner.

"Yes!" With this sentence, Zhao Ya finally has a guideline and guidance for action, so there is no need to hesitate about anything, no matter who it is, just send it away.

Zhao Ya hurriedly took action, compared to this matter is just a small episode, her real job is to prepare drinks, that is her job.

The doorbell kept ringing, and the sound was a little annoying, as if it was urging me to do something I didn't want to do.

It's a bit unpleasant.

Coming to the door, of course Zhao Ya will not open the door directly, but first look out through the peephole on the gate, at least to see the appearance of the person who comes, before the next move, although the security environment of this town is really not said, Zhao Ya has lived very comfortably in this town recently, as if it is the vast majority of cities in the Western world, and all kinds of security problems have arisen in this town, and the security environment is so good that it has reached the so-called night without closing the door, and the road is not forgotten, but of course, it comes from the experience of living in the cities of the Western world, still made Zhao Ya can't help but be on guard, this is already a habit.

You have to be careful in everything, even if it's in self-righteous absolute safety.

After all, accidents can happen at any time, and you must know that this is the Western world, not a large country in the East.

All kinds of social problems, social phenomena, social contradictions, if you are not careful, will be triggered into a very serious social incident, good walking on the street may be shot, and other things do not need to be said, so being careful and vigilant is definitely a good habit, and it is also a good habit that should be praised.