Li Rui was sweating profusely from the heat, and just wanted to leave here immediately, nodding and saying, "Well, I know, you go to class, I'll go out and do mine." Zhang Zixiao said: "I'm not in a hurry to go to class, I want to change my clothes first." The lounge is at the right turn of the club's door, a few steps away, I won't take you over, you go by yourself, you want to drink what you want to ask the beauties inside. Without waiting for him to say anything, he took the white satchel from his hand and went out of the house to the dressing room next to it.

Li Rui was about to go out, when he suddenly heard that Lili shouting, "Who will help me?"

Her words attracted Li Rui's gaze, and I saw that she had changed from a sitting position to lying on the ground, but the posture was very strange, like a big toad: her arms were stretched forward, sticking to the ground, her upper body was also lying on the ground as much as possible, her legs and calves were curled up, and she was stretched out to the left and right respectively, supporting her on the ground with her calves, and her thighs and buttocks were still falling down hard, trembling and trembling, but she couldn't fall down.

Li Rui looked very funny, is this cultivating the toad skill of Ouyang Feng, how did he pose this pose? But after reading it, he also understood that she was trying to stretch the big tendons of her legs.

The other two women heard her plea for help, each took two steps behind her, pressed their hands to the junction of her waist and hips, and pressed down hard.

Lili gasped in pain, but her mouth was stiff and said, "Use a little more force, press it down for me." The two women exerted all their strength, pressing her left and right buttocks respectively, so that their faces turned red, and their arms began to tremble, obviously they couldn't mobilize more strength, but they still couldn't hold it down.

Seeing that the second daughter really didn't have more strength, Lili glanced at Li Rui, who was watching the excitement next to her, and had an idea, and said, "Hey, handsome guy, don't just look at the excitement, you come over to help." You're a man, and you're definitely stronger than them. ”

Li Rui hurriedly smiled and waved his hand, and said, "No, no, this ...... There is a difference between men and women...... Lili said: "I can't see that you are quite feudal! I don't care, what do you care? Come and help press it, I beg you." ”

Li Rui saw that she was so generous, so he didn't pretend anymore, walked behind her, and said, "Lili, I'm going to press down, I have a lot of strength, can you stand it?" Lili nodded and said: "How much strength and how much strength, it's better to press it down for me, I thank you first...... Last time, the coach had already pressed me down, but I couldn't get off myself. ”

Li Rui pressed his hands on her hips and waist, secretly inhaled a breath of dantian qi, screamed with both arms, and pressed down suddenly, but when he heard Lili's "ah" cry of pain, his legs fell rapidly, and he was pressed to the ground in an instant.

After Lili was pressed to the ground, because the big tendons were suddenly pulled apart, she was very unaccustomed, and the pain made her facial features distorted, hissing and gasping, and her mouth "ouch...... Oops".

"What are you doing here?"

A woman's stern scolding suddenly sounded at the door, Li Rui and the others turned their heads at the same time, but saw a woman walking in at the door. This woman is twenty-seven or eighteen years old, with short hair with ears, and her figure is not tall, that is, less than one meter six, but her body proportions are extremely perfect, especially the murder weapon, which can be described as arrogant, I am afraid that she will not have the appearance of thirty-six D, bulging, as if she is going to tear her clothes out, her appearance is charming, her skin is very white, and her body is filled with a romantic atmosphere, and she is wearing a swimsuit-style yoga suit similar to Lili's three daughters for hot yoga.

When the three daughters of Lili saw this woman enter the house, they all shouted in unison: "Coach!"

Li Rui realized that this woman was a yoga instructor here.

The female coach walked to Lili, who was lying on the ground, with a gloomy face, glared at Li Rui with unkind eyebrows, and asked, "What are you doing?" Li Rui withdrew his hand from Lili's waist and said, "I'll help her press down." The female instructor snorted and said, "What are you doing? Are you my student? When is it your turn to help her press down? What do other students do to eat? Do you know yoga? What if you crush her? Are you responsible? Get out!"

Li Rui was snatched by her, and his heart was naturally very uncomfortable, and just about to say something, Lili had already explained to him: "Coach, I wanted to practice my posture just now, but I couldn't lie down, so I had to ask him for help." He was Xiaoxiao's friend. ”

The female coach heard that Li Rui was Zhang Zixiao's friend, and her face looked a little better, but she said: "No one can be a friend, what if you crush someone?" Hmph, do you think it's pressing dumpling skins, and you can press it to the end? This is yoga, do you understand? Yoga!" Li Rui saw that she was getting more and more energetic, and with an underbeat expression, he secretly sneered in his heart, and couldn't help but reply: "I don't understand, you understand, you know it." Seeing that he was not convinced, the female coach was even more angry, and said, "I just understand, what's wrong?" I'm a yoga instructor, of course I understand." I want to ask you, what do you know? If you don't understand bullshit, give me less bullshit!"

Li Rui saw that she was arrogant and unforgiving, and secretly angry, and said: "I have already said that I don't understand, what else do you want? Hehe, if you want me to say, yoga is an imported garbage fitness exercise, it doesn't matter if you don't understand, it's not a big deal if you understand, just a few simple postures, you will see it once, what is there to be awesome? I can't imagine that some people have a sense of superiority inexplicably, it's really ridiculous. The female coach was furious and shouted with a white face: "You dare to call yoga garbage......?

"Hey, what's the quarrel?"

Zhang Zixiao's charming words suddenly sounded at the door, and Li Rui turned his eyes to see that she had already changed her clothes and came back. She is wearing the same as the three daughters of Lili, with a short elastic vest in lotus color on the upper body, which can cover the corset, black yoga shorts on the lower body, and slender jade legs below the middle of the thighs, but she has an excellent figure, shaved shoulders and thin waist, plump hips and long legs, so she looks more sexy and charming than Lili and the girls. She also combed her wavy curly hair into a ball head, so that she was a little more youthful and fashionable.

Zhang Zixiao walked into the room, came to Li Rui's side, and asked nervously: "Why are you arguing?" The female coach said with a hateful face: "Xiaoxiao, is this person your friend?

Lili next to her hurriedly said: "Don't blame him, if you want to blame me, I asked him to press it." ”

The female coach glanced at her and said, "Now it has nothing to do with you, this guy is not small, what do you say about yoga rubbish, and what do you say to watch it once, as a well-known coach in the yoga industry in the provincial capital, I don't dare to say this, cut, it's really ignorant and fearless." ”

Faced with the embarrassing situation of the coach quarreling with his lover, Zhang Zixiao really had a bit of a headache, it was not good to help anyone, of course, he was more psychologically biased towards Li Rui, but he couldn't help him speak, otherwise it would seem to be biased against his own people, but he would be laughed at, so he could only play a round and say: "Yuru, he shouldn't mean it, don't be like him, I promise there will be no next time." I'll let him out, and then let's start the lesson, okay?"

Li Rui saw her standing up and talking, so he stopped the idea of continuing to quarrel with the female coach, originally, it was not a good idea to quarrel with a woman, on the contrary, it was very embarrassing, so he wanted to go out and do his homework by the way.

But as soon as he was about to move, the female coach said unrelentingly: "Xiaoxiao, it's not that I don't give you face, but he is so angry, he actually said yoga rubbish, and said something "It's very simple, you can learn it by watching it once", since he is so arrogant, let him do a few postures to see if he still has the ability to say this kind of thing. If he doesn't do it today, I'll be done with him!"

Zhang Zixiao secretly complained when she heard this, looked at Li Rui complainingly, and said in her heart, dear, what are you talking about, why do you have to talk about yoga garbage, even I, a yoga lover, are not happy to hear this, not to mention that people are serious yoga instructors, this is good, people grasp this point and don't let go, but people are still reasonable, how can I help you speak......?

Before she finished speaking, Li Rui raised his hand and waved at her, signaling her not to continue, smiled coldly at the female coach, and said: "Yoga is very simple, if it is not simple, it will not be popular in the world, anyone who wants to learn can learn it." You ask me to do a few poses, yes, it's very simple, but you have to demonstrate it first, and I'll follow your example. If I can't do it after you're done, then I'm not capable. ”

The female coach almost couldn't believe her ears, this kid is too crazy, he dares to say this kind of thing, yoga is known as soft ballet, the flexibility and balance of the body are very high, not to mention ordinary people, even if it is a student who has practiced yoga for a period of time, he may not be able to learn a certain posture again, and although there are many people who learn yoga, there are very few masters who are really proficient in yoga, which can also see the difficulty of yoga, but this kid in front of him can learn it by watching it once, he is really crazy, uh…… No, a madman alone wouldn't dare to say such a thing, he should still be a little stupid, if he wasn't a stupid boy, how could he say such a thing?

She was shocked and angry, and exclaimed in shame and anger: "If you can't do it, just because you don't have the ability? I can show you a couple of poses...... Forget it, I don't need a few, I'll just pose casually, if you can't do it, hmph, you have to apologize to me, you have to kneel and apologize to me!"

Li Rui was about to say something, but Zhang Zixiao had already grabbed him in fright and said, "Oh, you just say a few words, I've been practicing yoga for a few months, and I don't dare to say this, you really dare to say it...... Hurry out and wait for me outside. ”