"Sister, let's go practice!" Yi'er said suddenly,

Xiao Yao nodded, and asked them to change their clothes, "Like in the morning, do you feel a little different in your body?" After washing with pool water, plus drinking it usually, the filth in their bones has been cleared a little, and one day, they will be reborn!

"Every day, I will increase the amount appropriately, and if I can't complete it, I will be punished! To do everything, you need a goal, and without a goal, you will be confused,"

"This goal is now up to me, do you understand?"

"Got it!"

"Yi'er, 100 squats every night, run five laps, Dai'er 80 squats, run three laps. ”

"Let's start now. I'll oversee you. ”

Yi'er and Dai'er have already started, and they are doing it quickly, Xiao Yao's eyes darkened, and soon, they jumped more and more slowly in the back, and they couldn't even jump up. In the morning, it was because of the rhythm of dancing with Xiao Yao, and the anxiety and quick success at night led to the current situation.

"What to do, don't try to be fast, you have to plan slowly, you have to be prepared, you think that as long as it is fast, it can be done, right?"

Dai'er couldn't support it, she sat on the ground with her buttocks, panting, Yi'er was still gritting her teeth and insisting,

"Success is not an overnight thing, no one can reach the sky in one step, you must understand!"

"Your goal for the night is to finish what I said, but now, do you think you can still do it?"

Yi'er and Dai'er are reflecting in their hearts,

"You must know how to arrange your abilities reasonably. After Xiao Yao finished the last sentence, he left,

Leaving Yi'er and Dai'er looking at each other, Yi'er seemed to understand something, and started again, Dai'er followed behind, and the two little ones began to rhythm.

Xiao Yao nodded, the son can be taught.

Xiao Yao did physical training on the side, made sandbags, tied his hands and feet, and then started running. Yi'er and Dai'er also finished their squats, rested beside them, watched Xiao Yao get it right, and ran together.

It was a lot harder to tie the sandbag, and she ran slowly, the speed was slower than before, and she ran a circle, gradually, Dai'er couldn't keep up, but she still gritted her teeth and insisted, Yi'er was better, Xiao Yao just sweated a little.

By the second lap, Daile had slowed down and was about to stop. "Don't stop, hold on, run slowly," Dai'er heard Xiao Yao's words, her eyes widened hard, looking at Xiao Yao in front of her, and ran slowly.

Finally, Dai'er finished three laps, her clothes were wet with sweat, remembering Xiao Yao's words, she walked slowly and didn't stop immediately.

Yi'er has already run the fourth lap, her face is a little pale, she is sweating profusely, her clothes have already been soaked with sweat, she is running very slowly, and she is still persevering!

"Yi'er, come on,"

Xiao Yao ran ahead of them, and now he is catching up again,

Yi'er was speechless, looking at Xiao Yao's back, her gaze became firm again,

Yi'er finally finished five laps, and she couldn't sit down immediately, but remembering Xiao Yao's words, she continued to walk slowly.

Dale handed over a bowl of water, and after a grunt, she drank another bowl. The two little guys looked at each other and smiled, looking at Xiao Yao who was still running, Xiao Yao had already run twenty laps, running with weights, he couldn't run anymore, stopped, Dai'er handed over the water, Xiao Yao took the grunt twice and drank it, and drank another bowl,

"You guys are awesome, let's go inside. ”

I brought Yi'er and Dai'er into the space again, and washed them again, because after exercising, I went to the pool to wash again, it would be easier to wash the marrow, and it would relieve the muscles.

Yi'er and Dai'er fell asleep when Xiao Yao pressed it, covered them with quilts, and lay down to sleep themselves. Phantom is sleeping between Yi'er and Dai'er, intending to let it protect the two little ones.

As soon as the rooster crowed, the sky was slightly bright, Xiao Yao opened his eyes, changed his clothes, and the eldest girl and the second girl came over. Consciously start a fire.

Xiao Yao made noodles yesterday, "Go cut some leeks, let's make buns and eat." ”

"Eh~" The big girl took the kitchen knife and went.

Take out the wild boar, there are not many wild boars left, it seems that you have to go to the mountains to catch some and raise them in space. The eldest girl washed the leeks, then kneaded the dough, Xiao Yao stomped the meat on the side, made the filling, and began to make buns together, Yi'er and Dai'er also woke up when they heard the voice, their bodies were a little sore, and they moved and changed their clothes neatly. There was still a little fantasy left on the bed. Wrap buns with Xiao Yao, wrap them and steam them.

When it is ripe, Xiao Yao went to the vegetable field to cultivate, and the eldest girl and the second girl also picked up the hoe and followed behind. Children from poor families have to do everything, and they often do things like ploughing the ground.

Listening to Xiao Yao's arrangement, the eldest girl and the second girl nodded, indicating that they understood, and each turned over a piece of vegetables, and Dai'er came to shout, "Sister, Uncle Da Lang, they are here~"

Xiao Yao nodded, "Let's go back." ”

The three brothers Liu Dalang were the first to come, sitting under the tree, "Uncle Dalang, you are here! When everyone comes, breakfast will be almost ready." ”

When the three brothers of Liu Dalang came, they could already smell what they were eating for breakfast, and swallowed their saliva from time to time, "Eh~"

Not long after, Liu Daquan came, and the aunt was the last to come, cooking for the family, so she came late. Everyone is here, Xiao Yao looked at the buns, they were already ready, steamed in two layers, and there were enough to eat.

The eldest girl and the second girl were carried out together and put on the table, Xiao Yao opened the lid, the aroma came to the nose, and everyone took a sharp breath, "Let's eat, be careful of the burn." ”

Everyone couldn't wait to reach out and take it, losing their left hand and their right hand, while blowing,

"It's delicious!" It's big, fragrant and soft, and it's still minced meat~

The children are in the bowl, blowing and breathing, and the eldest girl and the second girl are not as restrained as yesterday, eating in small bites.

Because the buns are big, the uncles are full after eating three, and the aunts eat two. "Yao girl, can you stand eating like this?" The aunt couldn't help but ask, "I don't mean anything else, you give us such a high salary, and then eat so well, I don't want to go~"

"Yes, Yao girl, you don't have to cook such a good meal in the future, it's almost enough. We are all rough people, and we have strength. Liu Dalang also said, although it is delicious, but Yao Yatou is also a little girl, how easy can it be to make money?

Listening to everyone's words, Xiao Yao smiled slightly, "Don't worry, I know what I'm doing." ”

"Yao girl, we're coming~" Someone shouted in front.

Xiao Yao walked to the front, and Liu Dalang followed behind. It's the uncles who signed up yesterday, and they all brought their own guys.

ps: Good afternoon~ Eat~ Say sorry to your relatives!

The beginning of the chapter layout version has been changed a long time ago.,I thought the editor in charge got it for me.,But I told me that the eyes in front of her were tired.,I just found out the problem~ So I asked the editor in charge to get it for me last night.,Originally, she was also off work or got it for me~ Thanks for editing it all over~ I like to add a collection of voting votes~ plus look at you guys~