Following!

At four o'clock in the morning, Qin Yan arrived at Shangri-La Hotel on time!

From a distance, I saw Yan Xiwei already waiting at the door, carrying a mountaineering bag.

The rain had stopped, and the air was exceptionally fresh, with the scent of earth.

"Elder Yan!" Qin Yan walked over.

"Hmm!" Yan Xiwei nodded slightly and said, "Follow me!"

Speechless all the way, he went straight to the foot of a mountain outside Rongcheng. Rongcheng is known as the land of abundance, surrounded by mountains and beautiful scenery.

Yan Xiwei took out two sandbags from his mountaineering bag and threw them to Qin Yan, saying, "Tie them up!"

Qin Yan took it casually and sank into it. It's clearly all lead, and it's very heavy. However, Qin Yan didn't say anything, and tied it to his leg according to his words. Suddenly, I felt that my body sank a lot, and it was a little difficult to take a step.

"This is the most basic training for cultivating my martial arts, and you are not allowed to use your true qi. Come with me!" Yan Xiwei's voice fell, and he walked briskly towards the top of the mountain.

Qin Yan secretly smiled bitterly, if he used his true qi, even if he tied this, it would not be a problem for him. However, if you rely entirely on your own muscles, it will be a bit difficult. However, thinking that Dugu Rong and a little girl can do it, it is impossible for her to admit defeat as a dignified man, right?

Yan Xiwei's speed was not very fast, but it was very orderly, the distance between each step was the same, and it looked very rhythmic. Although the mountain was getting more and more shaky, Yan Xiwei's speed was getting faster and faster. At the beginning, Qin Yan could barely keep up, but gradually, he felt a little overwhelmed. It was as if his legs were filled with lead, and he couldn't lift them at all. It can be said that he completely relied on his own will to support himself to persevere.

"Those of you who practice Qi rely too much on your own True Qi and are too negligent in the exercise of the physical body. My witch sect is to stimulate the potential of the physical body in a special way, and give full play to the power of a person's physical body. If you can't even do this basic thing, it only means that you are not suitable for cultivating my martial arts at all. You have to forget what you have learned, otherwise, you will become dependent. Yan Xiwei said.

"I understand. Qin Yan nodded emphatically.

"It's just the basics, and the training will be even more brutal in the future. I don't have that much time to be around and teach you every day, and you don't have that much time to retreat with me, so I'll pass on all the tips to you and you can figure it out for yourself. How far you can cultivate at that time depends on your own creation. Yan Xiwei said.

After a pause, Yan Xiwei continued: "Also, don't tell anyone about what I teach you kung fu, not even your master. I don't want that old guy to show off in front of me all day long. ”

"I know. Qin Yan responded with difficulty, and found that he felt very tired even if he said a word at this time.

Along the way, Yan Xiwei explained to Qin Yan the tricks and essence of Wumen Kung Fu. However, there was not the slightest pause under his feet, and instead of slowing down, the speed was getting faster and faster.

In fact, there is no trick to pushing people's physical abilities to the limit in an almost perverted training method. Unleash the explosive power of every muscle in the human body.

Human potential is limitless, it depends on how far you can develop it.

In such a difficult mountaineering process, it is indeed a little difficult to firmly remember every word of Yan Xiwei. However, Qin Yan gritted his teeth and persisted. For him, this is also an opportunity, an opportunity to improve his combat effectiveness. There is no doubt that if the strength of Wumen's physical body is combined with his mixed element qi, his combat power will definitely climb to a terrifying situation. Of course, the key is to see how far he can cultivate.

When he reached the top of the mountain, Qin Yan was already out of breath.

For a long time, Qin Yan has also insisted on exercising, although the training of qi practitioners is not very strong, but there are also. It's just that in the face of such training suddenly, Qin Yan was a little overwhelmed.

"Standing here, take a look below, do you feel like you have a look at the mountains, do you feel as if the whole world is under your feet?" Yan Xiwei turned his head and glanced at Qin Yan and asked.

"I just felt like my legs didn't belong to me anymore. Qin Yan smiled bitterly.

Yan Xiwei was stunned, smiled, glared at him, and said, "You are really boring, can't you not spoil the atmosphere at this time? ”

After a pause, Yan Xiwei continued, "I heard that the people of Heavenly Damnation have been collecting magic swords, right?"

"Yes, I don't know what their purpose is, but they have always done it. First came the revenge of the Dugu family, then the firefall of the Ink Guild, and then the slaughter of the Helian family. The ghost hands of the Medicine King Gate that were stolen by Yuan Xiao are afraid that they will also fall into their hands. In this way, four of the ten magic knives were already in their hands. Qin Yan said.

Yan Xiwei was stunned and said, "In this way, they will find me sooner or later." ”

"Elder Yan also has it in his hand?" Qin Yan asked.

"Hmm. Cadre Mo Xie, something handed down by the ancestors of the Wumen. Yan Xiwei said, "The cadre Mo Ye was originally a pair, but now there are only cadres left in my Wumen." One female and one male. ”

"If Yan Lao really encounters the leader of the Heavenly Curse, be careful, this person's kung fu is superb, and it will be difficult to deal with. Qin Yan reminded.

"I'd love to see who it is. If you can meet an opponent in this life, even if it is death, it will be worth it. Yan Xiwei said.

After a pause, Yan Xiwei turned his head to look at Qin Yan, "Have you rested?" go down, climb up again, and tie this around your waist." When the words fell, Yan Xiwei threw another sandbag.

Qin Yan was stunned for a moment, and secretly smiled bitterly, this training is indeed a bit cruel.

"Don't try to get by. Give you an hour, it should be enough to go down and come up again, right?" Yan Xiwei said.

"I tried my best. Qin Yan was a little embarrassed, it was indeed very difficult to go down and come up again for an hour, and he was still tied to such a heavy lead bag.

"It's not an effort, it's a must. Yan Xiwei said sharply, "Don't let me look down on you, if you can't even do this little setback, then what else can you do in the future?"

Taking a deep breath, Qin Yan said, "I won't let you down." ”

The words fell, and Qin Yan ran quickly towards the bottom of the mountain.

Looking at his back, Yan Xiwei nodded slightly, a smile was drawn on the corner of his mouth, and he muttered: "Moli, Moli, you have accepted a good apprentice." ”