"Wow~"

Swimming back again, the second dog rushed ashore like a white stripe in the waves, grabbed a handful of snowflakes on the ground and smeared them on his body, and said to the camera: "Hiss...... It's cold. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 infoWinter swimming is good for the body, but students who are weak should never try it alone, it is definitely not something that ordinary people can bear. I'm almost unconscious in both legs and hands now. If there is no fire, no sun, you can't put on clothes right away, the water on your body will freeze immediately, and you will easily catch a cold when you put on clothes. At this time, you can grab a handful of snow and wipe it on the surface of your body, use the low temperature of the snow to freeze the water stains on your body, and then wipe off the broken ice. ”

He grabbed the snowflakes one after another, and wiped his skin red before stopping. He grabbed his coat again and wiped it vigorously in his hair. I felt that my nose was a little blocked, and I knew that I couldn't blow the wind anymore, so I hurriedly put on my clothes.

Swing the posture, the footwork is not ding, not eight, not bow, not horse, that is, with the hugging step stamping and rolling over and stomping. While walking footwork, he also sang a song in his mouth, "I mean to be upright, ten toes to grasp the dungeon, two knees to squat slightly, loose hips and easy to waist, two elbows with two knees, and all directions are swaying." ”

Then he began to practice Bajiquan, "King Kong Eight Potentials!"

"Hammer, bow and arrow"

"Descending the dragon, the five peaks are cone"

"Fuhu, Liuhe fluttering on the ground"

"Tiger hug, circle tiger hug urgent"

"Bear squat, bear squat hard to squeeze"

"Splitting the mountain palm, splitting the mountain axe and steel"

"Exploring the horseshoe, climbing the mountain and exploring the horses"

"Crane step push, crane step push mountain stability"

Chen Ergou drank the song in his mouth, and played this set of Bajiquan Vajra Bashi to focus extraordinarily, "Bajiquan is full of strength, regret, and assault. collapse, like the trend of landslides; regrets, such as shaking the mountains; Assault, for the use of sudden, action crisp. A force needs to penetrate the shoulders, elbows, fists, hips, knees, and feet. The strength of the force is like a broken bow, the hair is like a thunderbolt, the momentum is moving, and the speed is like lightning. ”

His voice was low and powerful, even through the screen, and it made the blood of tens of thousands of people in the live broadcast room boil.

It is also necessary to cooperate with the body method nine to boxing, and the martial arts world has always had the saying that "passing the fist does not pass the step, passing the step to beat the master", which shows the importance of footwork in actual combat. No matter how well you practice your fists and feet, if you don't have flexible footwork, it will be difficult to get close to your opponent and get an effective blow. As the saying goes, "a hundred practices are better than a walk", flexible footwork can not only make the opponent's fierce offensive invisible, but also surprisingly win and turn danger into safety.

In addition, in the movement of forward, backward, left and right dodge, always maintain a stable balance of the center of gravity, and it is also necessary to have the correct secret footwork, so as to achieve "step to hand, make moves effective." ”

This movement led to a sudden increase in the range of boxing.

The cold on the surface of the body gradually dissipated, and the water vapor began to evaporate on the head, which was really a bit of a fantasy from a distance. At some point, there was a heavy snow in the sky, and the snowflakes fell on the trunks of the trees, on the leaves, on his head, on his face, and on his shoulders, and he was not affected in the slightest.

"Baji boxing skills pay attention to the other does not move, I do not move, if he does not move, I lure the enemy to make a move, and then use the method of collapse and wrapping to force open the opponent's door, close to the body, three sets of consecutive attacks, inch interception, inch taking, hard opening and hard fighting!"

Draw a circle in front of your chest with both hands, bend your left leg, and draw a mysterious arc on the tip of your right leg on the snow.

"Collapse!"

From the stillness to the movement, he shook his arm suddenly, and the snow on his body was instantly shaken away. His arms were like oars, paddling through the air one trajectory after another, driving flakes of snow to fly. The punch is strong and powerful, and the hook is like a soul-luring inside, just like an unborn master, practicing boxing alone in the snow.

However, intelligent photography is a copy of the experience of the most advanced photographers, from all angles, elongating each wonderful moment, and filming his entire boxing action like a special effects action blockbuster. From time to time, I heard the sound of fists bursting with wind.

At the end of the practice, retract your fists and return to the frame where you started. The qi originates from the tail of the lun, originates in the neck, the source is in the waist, and returns to the chest and abdomen. Slowly press down with both palms from your chest and abdomen, and slowly exhale out a breath from your mouth. This breath of white gas was long and spit out like an arrow, and it blurted out a foot long before it scattered in the air.

This magical scene almost blew up in the live broadcast room.

"Ahhh ”

"Nima blew up and exhaled into an arrow, is this internal strength?"

"This cliff is real kung fu, I used to see a martial arts master practicing Tai Chi in the park, and that breath was not as long as the dog master. ”

"Let's be a dick together, why are you suddenly so man, dog. ”

"Master Dog, Master Dog, you are the first in Jinmen!"

"It's so handsome, I'll punch you this set, I decided to watch the live broadcast for the first time and charge money to give you a gift. ”

"Master Dog, when will the museum be opened? ”

Twilight Rain: "So handsome, so handsome, so manly, I want to give you a monkey." ”

Ergou was also very satisfied with the results of this trip, because the proficiency suddenly increased by 50 points just now, and it also made him know that the original practice skill proficiency is not only a rigid number of accumulations, but also the focus of understanding the inner essence of the boxing method with his heart.

Bajiquan also has many weapon moves, the most famous Liuhe big gun, Liuhe flower gun, walker stick, eight stick head, pure yang Jiugong sword, etc. If there is a chance in the future, I will have to get a set of blades.

At this time, the audience in the live broadcast room has exceeded 50,000 people for the first time, and Ergou smiled: "Thank you for your gifts, thank you Mr. Niu, Sangou, and the Buddha of Duyu Girl jumping over the wall." There's a lot more I haven't seen, thank you very much. New friends are also welcome to come to my live broadcast room, and in the future, Ergou will take everyone to learn more skills together, such as rock climbing, parachuting, flying knives, shooting, etc. Friends who like it can click to follow, and don't get lost. ”

As soon as he finished speaking, the number of followers began to grow rapidly, and it seemed that it would exceed 8,000, and when he went back to routinely weigh himself, he ended the live broadcast, and the number of followers was about to break 10,000. He did not continue to practice, and the number of people in the live broadcast room did not decrease at all.

After this live broadcast, Ergou's live broadcast career seems to have opened up. Even if it starts broadcasting early in the morning, the popularity of the live broadcast room has never dropped by 10,000. He has also been exercising and practicing his skills step by step, and in his spare time, he goes to the library to borrow books to enrich his knowledge.

The group performers in Hengdian generally add a few WeChat groups with group heads, and every time there is a play that lacks a few actors, the group leaders will release news in advance in the group and count the list.

The incident that Ergou saved Hu Ge was spread in the group at that time, and everyone said that he was going to be lucky.

"Tomorrow there will be an anti-Japanese drama, and there are ten devil soldiers, who want to sign up. ”

The group leader "Chen San" released the news as usual, and there were several responses one after another, he counted and was still one short, but he didn't move for a long time and shouted again, "There is still one left, is anyone coming?"

"Third uncle, count me in. ”

"Okay, it's full. …… Hey, Ergou, didn't you follow Hu Ge to make a fortune, why are you still in Hengdian? "This Chen San is also a cousin of his family, and he usually calls him the third uncle. When he graduated and came to Hengdian, he also defected to him. Usually he often helps the third uncle, and he is considered a deputy group leader, but he has not shown up for a long time during his injury, and it is estimated that the third uncle also thinks that he has left with Hu Ge.

"Ergou, which Ergou?", "The Ergou who saved Hugo." ", "It's really fake, isn't Hu Ge's play finished?", "Hehe, I guess I was dumped, how can the thighs of other big stars be so easy to hug." ”……

"Celebrity" Chen Ergou appeared, and the audience diving in the silent group suddenly bubbled.

Chen Ergou looked at the various situations in the group, and suddenly felt very bored. The third uncle chatted privately and asked what was going on. Ergou explained. The third uncle didn't move for a long time, and it took a long time to reply, "It's okay to stay, you have spirituality in acting, and you almost have a chance." ”