After a month in the Barcelona basketball team, this so-called 'exchange' can be regarded as coming to an end.

It can be said that in the case of abuse, each player has gained, and more or less found their own flaws, and worked hard to make up for it.

Naturally, Ikegami gained the most, and although he could not mingle with these professional players with his English proficiency and strength, he was able to communicate with them and learn some skills and experience from them.

After a month of hard work, Ikegami systematically learned the European step and some common European tactical cooperation, and his strength has made some progress.

For a player of Ikegami's strength, every bit of progress is precious and precious.

Lingnan Indoor Basketball Hall.

At the edge, Chishang is doing some weird movements gently, from light to heavy, but he is practicing yoga.

Yoga is a system that helps human beings reach their full potential by raising awareness.

Yoga posture is a way of movement to achieve harmony and unity of body, mind and spirit, including asana, pranayama, and meditation to achieve the unity of body and mind, using ancient and easy-to-master techniques to improve people's physical, mental, emotional and spiritual abilities.

For players, not to mention the benefits of physical and mental coordination, yoga alone can increase the flexibility and coordination of the body, which is enough for many players to choose to practice. Even in the NBA, there are many professional players who have practiced yoga to a greater or lesser extent.

In Japan/Ben, Ikegami's body is considered to be at the top stage, with the advantages of great strength, physical strength, physical strength and first-class quality, but unfortunately everyone's body will always have some defects, and Ikegami's flexibility can only be regarded as an upper-middle level in Japan, let alone a professional league.

This may be the sadness of muscular men, although there are exceptions, but often the strength of the basic lack of flexibility, and the body is flexible and the basic strength is weak, want to have both at the same time, in addition to the innate body, you also need to make up for it.

Players like Ikegami, due to their lack of flexibility, often lead to a lack of flexibility, and it is easy to use it in small disguises, but it is more reluctant to make a big turn like the European step. And as long as it's a basketball game, the importance of a big turn for offensive players is self-evident.

Maybe Ikegami can use his own strength to achieve a breakthrough in Japan like James, and in the backcourt, except for Mu Shenyi, this move can be easily crushed. However, Chi values the future, and he naturally will not limit his future to a small country like Japan, but enter the highest professional league - the NBA!

With the physical fitness of NBA players, there are naturally many players who can have the strength to compete with him, and if they continue to use brute force to break through, the road will only become narrower and narrower in the future. Only by developing a body that coexists with strength and flexibility can it completely gain a foothold in that alliance where genius is rampant.

Of course, that's for later.

When he practiced yoga repeatedly on Ikegami, on the court, Uozi taught Naito some offensive skills with his forehand, such as his back, footwork, hook hand and other interior offensive skills that he is good at.

On the other side, Coach Taoka clasped his hands and looked at the two with a serious face, so that the two did not dare to slack off.

Coach Ooka has a rigorous and strong personality, has enough professionalism, and pays close attention to the training of the players. As long as he is given enough time, Ogaoka's ability is enough to build a team with mediocre qualifications into a strong team.

But those who are too rigid are easy to break, and Shigeichi Taoka's too strict personality and excessive amount of training will always give the players a certain amount of psychological pressure in the long run, and Uozui and Fukuda in the original book have had a negative impact because of this reason.

Nodding with satisfaction, Coach Taoka withdrew his gaze and turned to look at the notice he had just gotten, his eyes full of excitement and pride that could not be concealed.

"Gao Tou, this time I finally won you again. ”

The notice is stamped with the seal of the Kanagawa Prefectural Tournament Organizing Committee, and the content is simply to hire Coach Taoka to be the coach of the representative team of the Akinokuni Sports in the near future.

This year's Kanagawa Prefecture coach candidates are still Takatou and Taoka, in terms of fame, Takatou is better than Oka, but if you look at the results, Lingnan directed by Ooka is over Hainan, and it can be said that each has its own advantages and disadvantages.

It's just that the Kanagawa team led by Coach Takatou last year lost in the first round because of the 'light enemy', which led to the Kanagawa team getting an embarrassing round of Autumn National Sports, which really chilled the members of the organizing committee, so Taoka successfully ascended to the position.

The Autumn National Sports Competition is a basketball duel between prefectures, second only to the national competition in importance, and it is the best honor for the organizing committee of each prefecture's county competition, and it can reflect the basketball level of each prefecture from the side.

As the coach of the Kanagawa team, it is natural for Ooka to select players to participate in the Akino Kuni Sport, with a total of 12 places.

Among them, there are naturally many reserve players who have entered Coach Taoka's eyelids, including Ikegami, Uozumi, Sendo and Naito in Lingnan, Makishiichi, Ikeda and Hirowa Takami in Hainan, Fujima, Hanagata and Hasegawa in Shoyang, Imamura in Buri, Takeshi Tsukudai in Tsukuda, Murayu in Miuradai, and Akagi, Mitsui and Miyagi in Xiangbei, with a total of 16 candidates.

Coach Taoka then eliminated three more players to reach the 12-man squad.

As the coach of Lingnan, the four Lingnan are naturally preferred, and Makishenichi, Kazuhiro Ikeda, Fujima, Hanagata and Mitsui Shou must also be on the list, so that nine places are fixed, and the rest is naturally up to the needs of the team.

Among them, Gao Guang, Akagi and Mura Yu are all inside players, and according to the lineup, the inside line also needs a substitute. From the point of view of strength, the difference between Akagi and Nataka seems to be, Murayu is slightly inferior, and intellectually, the second-year Akagi and Murayu are better than Nagaomi, and emotionally, Taoka is good friends with Coach Anzai and hates Coach Takaotou. All in all, after various comparisons, the orangutan Akagi Goken was so lucky to be selected into the lineup.

After the selection of the players on the inside, it was the turn of the outside line, and because the point guard was controlled by the Big Three (Ikegami, Makishenichi and Fujima), the point guard was naturally no longer needed, so he also had to select two swing guards, so Miyagi, who served as the point guard, was not selected.

Shoyo's Hasegawa is a defensive stalwort, Tsukutake's Takeshi is a standard pitcher, and Buri's Imamura is a quasi-ace.

Although as a defensive giant, Hasegawa can usually add a lot of points, but in a game of intensity like Aki no Kuni, it seems a bit chicken; it stands to reason that Wu Dai, a pure shooter, is a player that every coach likes, and there is no need to allocate much ball for this; but Buri is the top four of this year's prefectural competition, and it is impossible to say if no one is selected, not to mention that Imamura's strength is better than Wu Dai.

After various comparisons, the last two places were given to Takeyo and Imamura, and Hasegawa was defeated.

After the roster was confirmed, Coach Taoka sent it to the organizing committee as soon as possible, waiting for the autumn national sports to open.