The swordsman training is not as lofty as Sean thought, and it is not even as good as some training programs in his previous life. According to Taylor, the physical fitness of their group of people is not enough to withstand the damage of Dou Qi Seed Infusion, so the first step is to improve their physical fitness.

The first training program is also very simple and primitive, very in line with the scientific and technological level of this world, and it is also the basic training program in the previous life: running.

So in the afternoon, there was such a scene on Sean Island, a sturdy middle-aged man with a group of teenagers running around the castle.

Although Sean was a little dissatisfied with this primitive training method, he didn't say much, after all, he didn't know the swordsman cultivation method in this world.

According to the previous understanding, it is best to have an enlightenment teacher for the cultivation foundation of a swordsman, through the enlightenment teacher to infuse the seeds of Douqi, by perceiving Douqi, and then by slowly condensing Douqi, strengthening Douqi, and then strengthening physical fitness through the feedback effect of Douqi.

Of course, it is okay without an initiation teacher, but this training cycle needs to be greatly lengthened.

Generally speaking, black iron level swordsmen are mainly focused on condensing fighting energy, strengthening fighting energy, and strengthening physical fitness. The main role of Dou Qi is not to fight, but to improve physical fitness as an auxiliary role.

But once he breaks through the Black Iron Swordsman and reaches the Silver Swordsman, the fighting spirit can initially leave the body and attach to the weapon, strengthening the damage of the weapon, and Taylor is currently at the bottleneck of this stage.

Breaking through to the Golden Swordsman, Dou Qi can attack out of the body, and can protect himself by condensing Dou Qi Barrier. Generally speaking, when the breakthrough reaches this stage, as long as the fighting spirit has not been exhausted or encounters a divine weapon, it is difficult for a swordsman who is lower than the golden swordsman to hurt the golden swordsman.

As for the platinum swordsman, Sean didn't know, in his impression, his father did not have a platinum swordsman in the territory of the Initial Continent, even the golden swordsman was also in the palm of his hand.

The time of exercising seems to be very long, and now it is a hot time, and Sean's whole body is wet with sweat. But he didn't stop training with the right of his lord, he knew that this training was a matter of life and death for him in the future.

And looking at the thin Yorkie behind him, he held on with the swordsman team behind him, his chest fell together, his mouth was panting heavily, and he might faint at any time. Sean was too embarrassed to stop, so he could only grit his teeth and persevere.

Soon, the training stopped, and Taylor walked up to Sean to say something, but was quickly interrupted by Sean's wave, and then sat on the ground without an image, and the teenager behind him also fell to the ground in a mess and gasped.

"Lord Lord, please hold on a little bit, your physical fitness is much better than that of York, and you will soon be able to infuse the Fighting Qi Seed, and then you won't have to repeat these inefficient trainings. Taylor watched Sean gasp breathlessly, and couldn't help but whisper comfort.

As for the idea of persuading Sean to stop training, he had never thought of it. Whether it is the nobles of the original continent or the current lord of Sean Island, it is Sean's due obligation to improve his strength and protect the people. The strength of the lord is also the best way to calm the hearts of the lords.

Sean lay in the clearing, his ears already ringing, he squinted at the sky through the shade of the trees, and the occasional breeze brought a little coolness.

Since he was admitted to the civil service of the agricultural department, he has not experienced such a large amount of exercise for a long time. He is not a masochist, but after exercising, the depression and anxiety that came to this world seem to be vented a lot.

When the rest was almost complete, Taylor led the group into the second phase of training: swinging the sword, an unedged wooden sword sharpened from hardwood.

After Taylor's demonstration of the muscles and posture that need to be paid attention to when swinging the sword. Sean and the fifteen Yorkers began to swing their swords in imitation. Of course, Taylor is constantly watching, from time to time instructing everyone in their sword-swinging postures, movements, and physical coordination.

From time to time, I heard the screams of a teenager being corrected by Taylor and being swung with a wooden sword, of course, this does not include Sean.

Sean's sword swing must have been full of mistakes, but as a lord, he still has privileges. Not to mention swinging a sword to hit, even if it is teaching, Taylor is also a whispered side point.

Under Taylor's hand-in-hand teaching, Sean's movements were slowly corrected. The sound of everyone swinging their swords also changed from a noisy and disorderly sound to a unified "swish" sound.

The day passed quickly, and Sean felt that his hands were no longer his own, and his feet were trembling. After instructing Taylor to remind Duru to prepare enough white bread and bacon for the swordsman training team, he returned to the castle and fell asleep.

"Your Excellency, it's time for dinner. Sean was in a daze when he heard the shouts outside Truman.

Forcing himself to get up, feeling the pain of his hands and feet, he smiled bitterly: "I hope that after receiving the seeds of fighting spirit, my physical fitness can change this situation, and being strong is the capital of the revolution." ”

According to the information he obtained, if his physical fitness could not keep up, let alone exploring the Endless Sea, maybe a blizzard and an illness could take his life.

Duru looked at Sean, who was staggering when he walked, and hurriedly stepped forward to support him, and said with a heartache: "Lord Lord, are you okay, if you don't train tomorrow, we can protect your safety, Lord Lord." ”

Duru, who grew up watching Sean, knew that Sean's personality had changed greatly due to the recent change in circumstances, but he couldn't help but feel heartbroken when he saw his current weak appearance.

He has never married in his life, has no children and no daughters, and has long treated Sean as a relative.

Sean shook his head and said, "Duru, don't say such things in the future." ”

"No, my lord, that's not what I meant. ”

Sean shook his head and didn't say much, of course he knew that Duru didn't mean that.

"The dinner of the swordsman training team has been arranged, be sure to provide plenty of white bread and bacon, don't worry about the supplies, these are all upfront investments. Sean commanded again in a rambling voice.

"Your Excellency, rest assured, it has been provided as you have arranged. ”

"That's good. ”

"How about the cultivation of cultivated land, is there any problem? ”

"Rest assured, my lord, everything is going according to your orders, and today Joyce is boasting to me in disbelief about the magic of the plow, and you don't even know his expression at that time. Duru may have remembered Joyce's embarrassment at the time and couldn't help laughing, but when he turned his head and saw Sean's weak appearance, he quickly restrained his smile.

"That's good. ”