(Thanks to the Demon Tiger King and the Romantic Painting Fairy Monthly Pass for encouragement)

It's really convenient to have a plane, at least that's what Liu Heming thinks. It's just that he's also a little weak-hearted, and I don't know if he's too impulsive this time.

In order to keep Haya and her daughter from secretly telling Sasha about this, so as to surprise Sasha, Liu Heming also agreed to many of Haya's conditions. At least that roast duck really has to be roasted.

When she returned home, Sasha had already returned home from work. Even if we are doing routine physical examinations for everyone now, the daily workload is not small. This is a welfare project, and you have to check it more carefully if you do it.

"Are you tired from today's work?" asked Liu Heming very weakly while cooking.

Sasha frowned, she always felt that Liu Heming was a little abnormal today, "It's okay, where did you go to play?"

"I didn't have to go anywhere, Alex wanted to see the sky, so we took Haya's plane and circled the sky. Liu Heming hurriedly said, and took advantage of Sasha's inattention to give his daughter a look.

The little guy's sense of secrecy is not strong enough, and it looks like he is going upstairs to take down the model airplane sent by Moraton.

"Really, it's nonsense. Sasha gave him a blank look.

No wonder you are so weak-hearted, you should be so weak-hearted. An airplane is not a car, and the fuel consumption of flying in the sky is too high.

finally fooled the past, and Liu Heming also put down his snacks somewhat. But this matter is not over, and you still have to take out a loan. I just don't know how to buy an airplane loan, whether it's a good loan or not.

"By the way, all the gym equipment has been delivered, so let's see how to place it when the time comes. Sasha said casually during the meal.

"That's pretty good, we need to get the little ones moving. Liu Heming said seriously.

Lan Duoqian glanced at Liu Heming a few times with strange eyes when she was eating, but her sense of presence was usually very low, and everyone didn't notice it.

After dinner, Liu Heming came to the empty room with sports equipment.

In fact, this room was originally used by Liu Heming for fitness, but most of it was used by him to train strength. Now, there are five treadmills side by side, as well as bicycles and a mess of gym equipment, filling this large room.

Liu Heming experienced them one by one, and they were all very good. Basically, as long as you spend your money properly, many material conditions in this era can meet your needs.

The tearing family combination is definitely where there is a lively crowd, and I am very curious about these fitness equipment that I have never seen. Smelling around, full of curiosity.

Liu Heming didn't ask for their opinions, and hugged Erha. Erha didn't know that he was going to be fit, so he tilted his head and licked Liu Heming's hand twice.

Satsuma and Alaska didn't know what Liu Heming was going to do, and when they saw that they were hugging Erha, they still had a little snack vinegar. Jumping and jumping around him, followed by a hug.

"Don't worry, I'm sure you can sleep honestly at night today. Liu Heming looked at Satsuma and Alaska and said with a smile.

Put Erha on the treadmill, and then turn on the power, the speed is the lowest gear.

Erha stood on the top, looked down at the treadmill that started to work very curiously, but did not run as Liu Heming expected, and was thrown down by the treadmill after a while.

Erha seemed to think it was fun, so he jumped up and ran up again, and then directly lay down and was thrown down by the treadmill again.

Not to be outdone, Satsuma and Alaska scrambled to run up, and then did the same, lying on the top, waiting to be dropped by the treadmill.

It can be seen that Liu Heming is a black line in his head, is this treadmill played like this?

"You've got to show them how to use it, or they'll know. Sasha said amusedly.

"Well, that makes sense. It's worthy of being my good daughter-in-law, just so smart. Liu Heming gave Sasha a serious beard.

Sasha gave him a blank look, too insincere. Then I turned on a treadmill on the side and ran slowly on it.

I have to say that the family tearing group is usually a little silly, and Liu Heming often calls them stupid, people are not really stupid, on the contrary, they are very smart. It's just that sometimes there are some twos, and you can't measure them with normal thinking.

Now that I saw Sasha's demonstration, Erha also ran on the treadmill. As he ran, he turned his head to look at both sides, and the three fires on his head matched his expression, and he became very proud.

Liu Heming also turned on the treadmill on the side, and put Satsuma and Alaska on it. This is the first time they have experienced it in their lives, and they are very interested, so they just play with it.

"What about the rabbits? You can't let them run on the treadmill. Sasha asked curiously.

Not to mention, it's quite interesting to watch the three puppies running on it, and she also wants to see how Liu Heming arranges for the little square cats.

"I've thought about it a long time ago, hehe. Liu Heming laughed twice as he spoke.

ran to the living room and caught the little square cats who were lying down and resting horizontally. One on each shoulder, and one under the armpit.

The equipment prepared for the little square cats was the barbell he used to exercise, adjusted the height, and then hung the little square cats one by one and let them do pull-ups.

With the lessons learned from the tearing family combination, Liu Heming also ran to the side where he used to do pull-ups and gave a demonstration to the little square cats.

There are no such two small square cats, who will learn this from you. One by one, they jumped down from above, without even looking at him.

"Alex, the little square cats are so fat, they need exercise. Liu Heming came to Alex, who was watching the excitement on the side, and flickered.

There is no way to deal with these little square cats by yourself, but if the girl comes out, it will definitely be crushing.

These four rabbits are the coldest in the house, and when you serve them, you can put them in various shapes, and they don't get angry. But if you let them do something else, it depends on the mood.

Alex glanced at the family tearing group who was running happily on the treadmill, and felt as if they really should exercise, and they were running with their father.

"Well, you have to exercise so that you don't get sick, Alex has exercise. Alex trotted over, picked up a small square cat, and hung it on the pole of the barbell just now, following Liu Heming's example just now.

The little square cat was full of resentment, and Alex's order couldn't be resisted, but it really didn't want to be stupid enough to follow this. glanced at Alex who was staring at the side, and the little square cat was very helpless to learn from Liu Heming's appearance and did a pull-up.

At this time, even Liu Heming was a little surprised, he was an accidental "inspiration", but he didn't expect the little square cats to really do it. I didn't expect people to not only do it, but also the action is very standard.

Alex was also interested, and hung up the three little square cats on the side. The four little square cats hung in a row to do pull-ups, but it was so amusing.

"Daddy, Daddy, I'm going to do it too. Alex was warm.

"Okay, then come to Daddy. Liu Heming lowered the height a little, and then hugged his daughter.

Alex also brought a little surprise to everyone, and did three pull-ups in a row, and then called Liu Heming to hug her down.

Then he turned his head to look at the little square cats, who were now hanging on the top, and then turned his head to look at this side, and the expression on his face changed to "helpless".

"All right, come down. Come here every day and do some exercise, so that your body will be healthy. Liu Heming hugged the little square cats down one by one and said.

One of the little square cats opened its mouth to express its displeasure and bit his hand, then scratched a line of his pants with a wave of his little paws.

Seeing that its revenge was successful, it ran out with a "whoosh", and its movements were very agile.

The rippers on the side were still running on the treadmill, and they thought it was fun. However, they are still a little small now, and Liu Heming didn't dare to let them run for too long, and after running for less than half an hour, he hugged them down. Then put the three wolf cubs who were already too fat to look good.

These three wolf cubs, their usual life is too good, and they have developed a bad habit of being lazy and lazy, and now they are really fat.

It's just that they are more obedient than the little square cats, Liu Heming put them on the treadmill, and they also started running honestly.

Although the water in the small lake is very good for the animals, as a wolf, you don't usually exercise, that is the standard of health. Now these wolf cubs don't have the vigorous skills of the big wolves.

Now they are just like Liu Heming, who was not trained at the beginning, and their physical fitness is still very good, but they are a little deserted.

had never suffered such a crime, and after running for more than ten minutes, the three wolf cubs turned their heads and looked at Liu Heming pitifully.

Liu Heming shook his head, "You have to exercise, and you have to run outside with me tomorrow morning." ”

I did ignore this aspect, and the current wolf cubs have an empty shelf, but they don't have the spirit of a wolf. He was worried that if he continued to raise them in such a muddle, he would feed them and degenerate.

In the future, they will be expected to help them herd their sheep, how can they do it now?

The puppies are not fully formed, so let them exercise properly. For these three wolf cubs, Liu Heming directly incarnated into TC and watched them do several groups. In the end, the three wolf cubs were tired like dead dogs, lying on the ground and sticking out their tongues, which means that they don't do anything.

Liu Heming didn't treat them badly, rewarded them with a lot of small lake water, and rubbed their legs for a long time. You have to relax, too, or you'll have to lie down tomorrow.