ps: To be reasonable, these trainings are serious nonsense after Xiao Ye read some information, please don't pick thorns, Xiao Ye at the level of a half-hanger can't afford to hurt, and he still owes seven more, classmates' birthdays in the evening, go to the city, come back and code words, definitely won't drink, rest assured!

Ochiai Hiromitsu got closer and pinched the muscles in Liu Yong's calves and arms slightly. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Then his eyes narrowed slightly, and he said lightly: "You should also know very well that if you use a wooden bat, the requirements for the attribute of strength are quite high, specifically, your physical fitness is considered superior among high school students, and it is enough to simply face the baseball game of high school students, but relatively speaking, I personally hope that your weight can increase slightly, so that your overall strength and wrist strength will also increase with training, which is also very beneficial for you to use a wooden bat." ”

"So the first element of a better use of a wooden bat is your physical fitness. Hiromitsu Ochiai touched his chin and whispered, "Well, but there's no need to be too anxious about this, just increase it slowly, adjust your diet and rest, as well as the time for training, pay attention to the reasonable way of training your muscles, and the weight will slowly come up, this is a long-term goal, and you can meet my requirements before next year." ”

"Yes, Coach Ochiai. Liu Yong nodded, with a hint of a sudden look on his face, it seems that in the original book, after the autumn competition and the Jingu competition, where did Kataoka go to study, and when Coach Ochiai was temporarily in charge of the team, he also made similar requests to several players within the team.

At this point, Liu Yong did not resist, a little heavier, and when he struck, his strength was also a little stronger, which was good.

"Well, then the second point is that from now on, you can't just focus on the general direction. When Hiromitsu Ochiai said this, he showed a solemn expression in front of Liu Yong for the first time.

"Eh?" Liu Yong showed a stunned look on his face, he couldn't just pay attention to the general direction, he also paid attention to the details of the strike, in terms of the skills of the strike, Liu Yong didn't understand what Ochiai Hiromitsu was talking about.

"No, you misunderstood what I meant. Ochiai Hiromitsu's old spicy eyes couldn't see Liu Yong's doubts, and he shook his head lightly and said.

"What I'm saying is that from now on you have to pay attention to every detail of your body parts when you hit, not just the movement of your arms and the bat when you hit, you have to understand that these are two concepts. Ochiai Hiromitsu said slowly and carefully, as if he was afraid that Liu Yong would not understand it very well, and he walked in.

"You start with a striking position. ”

"Oh. Honestly following Hiromitsu Ochiai's words, Liu Yong put on a striking posture of waiting for the ball according to his previous posture.

"You see, first of all, the use of arms, wrists and fingers, which is enough for the average high school student to strike, it is enough to pay attention to these details, and then as long as you choose the angle and timing of the strike, and have a good selection ability, such a player will have nothing to say in terms of hitting skills, but you are different, in this aspect, you are not perfect, but you have also reached a limit, then, what you need to do is another place. "Ochiai Hiromitsu is worth Liu Yong's wrists, joints, and fingers first, so that Liu Yong can slowly make a striking action while slowly guiding him.

"From now on, you can't just look at your arm, you should look at your body as a whole. Ochiai Hiromitsu said slowly.

"The body itself?" Liu Yong asked rhetorically with some understanding, but also with some incomprehension.

"Yes, for example, the movement of your feet, the twisting of your waist, and the overall coordination of your shoulders and arms, every single bit of this will affect your blows, although only in the slightest, but when all of them come together, you can understand how useful he is to hit you. ”

"All you need to find now is the right position for you. ”

"The most suitable striking posture for yourself. Liu Yong muttered to himself, his eyes becoming brighter and brighter.

"Your body is still developing, not to mention too far, some movements are not fixed now, and it is not easy to hand over to you, let's start from a small place first, first of all, the movement of the feet... ”

"And then there's the waist。。。。。 ”

Ochiai Hiromitsu is very satisfied with Liu Yong's agility and absorption ability, no matter what he teaches, he can quickly master it, such a student is really Ochiai Hiromitsu has not seen for many years.

This is also the same small stove, Ochiai Hiromitsu obviously opened Liu Yong much more times than others, which can also be seen how much Ochiai Hiromitsu favors Liu Yong.

Of course, the reason in front of outsiders is that Liu Yong is very talented in baseball, and it is very easy and simple to teach, which is also a reason accepted by everyone, in fact, there is another reason in private that Hiromitsu Ochiai did not let others know.

As I said before, at the beginning, Liu Yong was the only player who had a good impression and respect for Hiromitsu Ochiai when they first met.

Everyone has such an disposition, that is, whoever is better to me, I will be better to whom, this is an eternal truth, and it works for everyone.

In addition, Liu Yong has shown enough respect for Coach Ochiai, both on the surface and in private, and the most important thing is that this student is really easy to teach, and there is no need to work hard, Ochiai Hiromitsu does not favor Liu Yong, who else does he favor.

Just when Ochiai Hiromitsu was slowly teaching and guiding Liu Yong step by step.

There are already a lot of Qingdao players on the training ground doing striking or guarding training.

"Hey, that Ochiai coach seems to be very optimistic about Liu. Kuramochi had just finished a round of blows, approached Miyuki, and whispered.

"Well, in fact, that coach is quite level, whether it is Aso or Hakushu, they have all been advised by him, and my own percussion training has also been guided by him, and the level is still very high. Yu Xing glanced at the direction of Coach Ochiai and Liu Yong, and also whispered.

"Hawkers,I know this.,But I don't like that coach's personality and temperament a little bit.,The level is there.,I admit it.,But that look and that teaching method.,Wow,I'm still a little unbearable.,It's also a shame that Liu always gets along well with him.,Liu doesn't look like that style of guy.。 Kuramochi said with some curiosity.

"Forget it, don't worry about this, everyone has their own practice methods, and Liu also has his own ideas, doesn't he?" said Yu Xing with a wave of his hand.

"Well, that's right, what about you and the front garden?" said Kurachi.

"Nothing, that's it. ”

"That's what it is, I see that you're talking to Watanabe pretty well now, and the front garden isn't like the other day, but I always feel like that guy is still holding back something. Kuramochi was a little dissatisfied with Miyuki's perfunctory attitude.

"Then what can I do, you, don't worry too much, over there in the front garden, he probably talked to Watanabe, and you didn't see it this morning. ”

"That's right. Kuramochi said thoughtfully.

I said. ”

"Huh, what?"

"The Overseer is watching you. ”

"Ahh ”

"Practice, practice。。。。。 (To be continued.) )