However, although this "Knight's Breathing" is precious, and it is also extraordinary, it is indeed a cultivation method that can lay a solid foundation for users, steadily and steadily improve their strength and realm, but it has strict requirements, and it is not a secret in the circle at the kingdom level, and the name of "Knight's Breathing" is just a disguise, its full name or real name should be "Faith: Knight's Breathing"!

The so-called breathing technique is actually pranayama, just like the long-distance runners in modern society, etc., will be summed up with three long and two short, four steps and one exhale, four steps and one inhalation, nine shallow and one deep...... The rhythm of the breathing, in order to make the body's strength and endurance can be fully controlled and exercised, and often in the suitable for human movement and regular and rhythmic breathing, both humans and animals can enter a high-quality dormant state that seems to be asleep, at this time human beings enter not sleep, in the words of yoga is meditation, communication with nature, and self-awareness.

And on the continent of Ruizel, with the assistance of breathing methods similar to this, along with the repeated memory, familiarity and perception of the sword skills that match the breathing method, in fact, it is roughly similar to the effect of the meditation of the arcanists, and finally they can perceive the mystery, and then produce incredible power.

It's just that compared to the swordsmen meditating on themselves between controlling breathing and movement, what they perceive is also from the seemingly endless power within their own human body, and what they get is the power hidden in the blood in the human body in the human cognition of the Rizer Continent, which stimulates the vitality in the human body, and the vitality also needs the sword movements of the body to pull and excite.

Arcanists and magicians meditate on nature between controlling their breath and calming their minds, and they perceive the invisible in the world. The untouchable, but ubiquitous elemental world, in which to draw (steal) power, usurp the elemental world's theoretical magic power that has reached the god level, downgraded to the magic power in their own body, and there are many forms of magic, access to the elemental world of magicians, at the cost of excluding the ability to use the rest of the magic elements, all of them have been raised to the affinity of a certain element, and can easily communicate to the elemental world. Directly casting magic, Arcanists need to go through a variety of items and a lot of preliminary preparation to achieve a similar casting effect to a mage of the same level.

However, it is obvious that power is not the real pursuit of the arcanists, what they pursue is the truth, the real arcanists are like scientists in modern society who are eager to learn, explore, and create, no real arcanist will abandon the possibility of a world for the power of the cricket, the arcanist will be so noble and extraordinary in the eyes of all forces on the Rizel continent, it is precisely because of their unbridled creativity, and their great contribution to the human society on the Rizel continent.

Just as Newton was to mechanics to open the journey of human beings to explore objective laws, Copernicus was to astronomy and his heliocentric theory overturned the ignorance of religion, and Professor Yuan Longping temporarily solved the food crisis faced by mankind in food, etc., scientists can always bring endless changes to human society and human productivity, whether in the mystical world of science or in the mysterious magic world, they will eventually lead mankind step by step to glory, advancement and freedom.

Just like the huge "big water ball" of Tsaleri, it must also be the masterpiece of the arcanist, because the inscriptions and props are already dispensable for magicians, and they don't have much to improve their strength, and it is normal to neglect research, because no matter how thoroughly they study, the magic of other elements still has nothing to do with them.

Of course, the arcanists are not paranoid, they do not discriminate against or be hostile to magicians, after all, everyone has their own ambitions such a simple truth, these high-IQ people can see it thoroughly, or they can see further, they understand the essence of magic, magic, and the elemental world, they know that magicians just choose to become believers in a certain elemental world, no different from priests, whether they are mages or warriors, they have the same path, and the road to the end is just to become gods.

The price of becoming a god, under the succession of countless "revolutionary ♂ ancestors", leaving countless codexes, the arcanists of course know what the price of becoming a god is, so they know that becoming a mage is a dead end, in addition to the highest achievement in addition to becoming a god, it can only be an epic magister, in the mage journey, only the arcanist is qualified and capable, and the achievement of the almost omnipotent holy magister under the gods.

If it is in some fantasy world, maybe this vitality is probably the so-called essence qi, the macrocosm is the elemental realm, and the microcosm is the magic element, which is also the so-called heaven and earth aura.

Same system, same principle.

......

Today was the last night of the first month of Colima's daily duties of vigilance and sentry, and he walked back and forth in the cold wind with his shield and javelin, standing guard and exercising to keep warm...... But no one ever said that standing guard must not move at all, standing still, standing like a log in a stunned place, not allowed to move, rather than standing and being tired and wasting so much energy on such a meter that almost no one can see, almost affecting his state in the face of the attack, so the gain outweighs the loss.

No matter whether it is said to be barbaric or undisciplined, anyway, a soldier who can defend against the enemy and defend against foreign enemies is a good soldier, no matter how outstanding and excellent the surface kung fu is, if he is a soft-footed shrimp in the face of the enemy, it is all rice buckets, wine bags and rice bags!

So even though Colima seems to be walking around unruly, others think he is lazy, but his irregular movement can make the archers who want to shoot him, no matter how skilled they are, unable to aim at his figure, and the constant movement also activates his body temperature, and he is warm all the time, and if there is really a special event, he can quickly react and quickly enter the combat state.

But tonight he had good luck and bad luck, because he was lucky enough to be the target of Keith Swordsmith's bow, and luckily Keith didn't want to shoot him......

As Colima paced and stood guard, he keenly heard the faint sound of a bow and arrow ejecting, and then the sound of the arrow breaking through the air and the sound of the arrow piercing the wooden railing behind the wall, almost the moment he heard the sound, his footsteps subconsciously stopped, and the next moment the arrow pierced into the plank Colima heard the sound of breaking the air, and finally his body reacted and squatted suddenly.

It can be said that if the arrow was not aimed at him, Colima would already be a warm and immobile corpse at this time...... Because in retrospect, Colima who had just happened saw a flying arrow clearly and a white line crossed in front of his eyes!

...... A body that has been shot in the head will not move......