In Rulin Village, everything is silent.

The moonlight shines on the earth, and it shines everywhere.

The people in the village have gone to bed early, and the whole village reveals peace and tranquility.

Lin San practiced the footwork of "chasing the stars and catching the moon" for an hour or two, and his weaker body was already exhausted, so he began to sleep soundly when he returned to the house.

As for Huang Chen, he no longer had the habit of sleeping, sitting next to Lin San, and using meditation instead of daily sleep.

Meditation is also called meditation and meditation.

The cultivator sits cross-legged with his eyes closed, breathes in and out, and puts his hands on his knees, emptying everything in his mind and cutting off all kinds of delusions.

This method is an excellent method of cultivating the mind and body, and it is also the most basic cultivation method for cultivators, which helps to absorb the vitality of heaven and earth, and can cultivate the mind and condense the soul.

Meditation is a must-have for many monks and Taoists in the Great Jade Dynasty, and with the Sanskrit scriptures, it can prolong life and increase wisdom and wisdom.

According to the record of "Viewing the World", thousands of years ago, the Zen monk of Jinming Temple and the Taoist of Qingfeng Temple sat in meditation on the sealing pillar of Dayujing, the royal capital of the Great Jade Dynasty, and sat for seven years since then.

One day seven years later, the two of them disappeared out of thin air in front of everyone's eyes, causing countless dawn people under the Demon Pillar to look sideways and be amazed.

Legend has it that one of these two became an immortal, and the other became a Buddha.

It's just that no one knows which of the two is better or worse in zazen, leaving only an anecdote to circulate in the world.

Huang Chen meditated quietly at the moment, the reincarnation of the reincarnation in his body was running silently, although there was no water from the past life spring, but the moonlight was ingested by Huang Chen through the window, turning into a layer of faint brilliance scattered on Huang Chen's body, this is the essence of the moon, the vitality of the moon.

The essence of the moon enters the body, warming and nourishing the internal organs.

Huang Chen is already in the realm of qi and blood, the qi and blood in the body are surging, the strength is extended, there are 10,000 catties, the development of the strength of the limbs of the body is close to the limit, if you want to make an inch, not only cultivate the limbs, but also need to exercise the five organs, obtain strength from the essence of the five organs, and step into the realm of the essence of the organs.

And if you want to enter the realm of the sevenfold visceral essence at the peak of martial arts, you need to refine the five organs, namely the heart, liver, spleen, lungs, and kidneys.

There is an invisible qi hidden in the five organs, so the five organs are also called the five gods, which are in charge of the god, spirit, soul, mind, and will of people, and the center of the main god, the lungs, the liver, the spleen, and the kidney.

These five gods are interlocking, and each has its own division.

When the realm of dirty essence is completed, a stream of essence is born in the five internal organs.

Every time a stream of essence is condensed, one's own strength will increase dramatically, and once one day the five qi come out together, the five gods will be able to break through their own spiritual aperture, and truly enter the path of immortal path that countless mortals dream of.

The five gods are inside the main body, and the five bodies are outside.

The first fivefold realm of martial arts is tempered by the five bodies of human beings, namely tendons, veins, flesh, skin, and bones.

However, the internal organs of a person are extremely soft and fragile, if the body is broken by the enemy, the five internal organs are damaged, and the essence is leaked, and it will not live long, and if it hurts the heart, it will kill immediately, unless it is like a red python with two hearts.

But after all, that is a gift, let me ask who in the world can have two minds? Therefore, only by cultivating both inside and outside, and cultivating the five internal organs as hard as the flesh, can we be invincible.

The surging qi and blood cultivated by the sixth level of qi and blood realm of the martial arts is like a bridge, connecting the four limbs of a person with the five internal organs, providing a large amount of qi and blood for refining the five internal organs.

Once the essence of the five internal organs in the body is cultivated, the human body will undergo all kinds of abnormal changes, and the sensitivity of the five senses, eyes, tongue, mouth, nose, and ears will be turned upside down, and you can see things that mortals can't see, and hear sounds that you can't usually hear.

Once you reach this realm, the physical body is already difficult to destroy, and it is not difficult to fight against thousands of troops, so it can be said that one person is an army.

This kind of strength is not the generalissimo who holds the world's soldiers and horses, or the great grandmaster who founded the sect.

It is precisely because this realm is the pinnacle of power in the world that the person who reaches this realm is also called the great martial god in the world.

If you want to become a martial god, you must first cultivate the five gods.

The essence of the five organs corresponds to the power of the five elements, and the power of the five elements of gold, wood, water, fire, and earth are incorporated into the five organs of the lungs, liver, kidneys, heart, spleen, and the essence of the five organs can be born.

In different seasons of the year, at different times of the day, the five elements of the lord are not the same.

In the middle of the year, the spring is full of wood, the summer is full of fire, the long summer is compacted, the autumn is golden, and the winter is uplifted.

Cultivators take advantage of the opportunity of heaven and time to absorb the power of the five elements at their own time to moisten their internal organs.

Huang Chen is now using the essence of the moon to nourish the kidneys in the five internal organs.

The Sutra of Reincarnation is a supreme exercise, and the Qi Condensation Method is even more domineering and abnormal.

Although Huang Chen's realm was low, he was still able to forcibly extract a wisp of sun and moon essence under the Zhou Tian Star Dou Great Array in the past, which showed that this method was powerful.

The faint vitality of the moon constantly warms the kidneys in the body, trying to condense the essence of the kidneys.

The kidneys belong to water, and the Lord is closed, but it is yin, so it is moistened by the qi of the moon and yin.

But this time is different from the past, without the power of the sun, moon and stars condensed by the Zhou Tian Star Dou Great Array, Huang Chen only relied on his own cultivation to urge the reincarnation of the reincarnation Sutra to absorb the essence of the moon is still too little, if you want to give birth to the essence of the kidney, I don't know if you have to wait until the year of the monkey and the moon.

At this time, if Huang Chen wanted to speed up the speed of condensing the essence of the five internal organs, there were only two methods, the first was to arrange a magic array like the Zhou Tian Star Dou Great Array to condense the qi of heaven and earth.

Although this method is feasible, Huang Chen lacks a stator to arrange the formation, and the stator is generally based on the spirit stone that contains vitality, even though Huang Chen remembers the trend of Zhou Tian Xingchen, but Huang Chen is alone, without half a spirit stone, after all, it is difficult for a clever woman to cook without rice.

The second is to supplement the form with the form, to replenish the qi with the qi, to find the elixir that contains the essence required by the five internal organs, and absorb the essence in it, but these elixirs are genius treasures and are generally difficult to find.

Just when Huang Chen was trapped in the essence of the moon and had little effect, the wine in his stomach surged, it turned out that Huang Chen had drunk a lot of fruit wine before, and at this time, the wine was integrated into the qi and blood, and the stamina was up.

This wine is not like ordinary wine, which heats people's blood, and bursts of coolness spread throughout the body.

"I am in the realm of qi and blood, and I have blood in my body, so it stands to reason that I will not feel so cold when I drink snow water in winter. Huang Chen thought in his heart, and silently used the reincarnation to dissolve the smell of alcohol all over his body.

It didn't take long for the wine qi that was fused into the blood to be completely refined.

"It's a weird wine. ”

What Huang Chen didn't expect was that this wine qi turned into a wisp of vitality, and Huang Chen used this vitality to nourish his kidneys, which actually made his kidneys give birth to a trace of essence.

But just this trace of kidney essence made Huang Chen's own strength increase by hundreds of catties again.

It seems that the well fruit in Lin Gang's mouth is really extraordinary, the fruit wine brewed with well water has a faint vitality, and long-term use of this wine can indeed be of great benefit to the human body, and the people are refreshed, but it is far from enough to prolong life with this wine.

After a while, all the vitality contained in the fruit wine was absorbed by Huang Chen's kidneys, Huang Chen opened his eyes, Lin San on the side was still sleeping soundly, but his hands and feet were not idle, and the quilt that was originally covering his body was kicked aside.

Huang Chen covered it with a quilt, but the moment he grabbed the quilt, he found that the quilt was unexpectedly cool.

Although it is autumn now, it is inevitable that it will be a little cold in the middle of the night, but the slightest coolness emanating from this quilt seems to be better than the cold of midwinter.

Huang Chen looked at the sleeping Lin San, a trace of surprise flashed on his face, and after a while, he said silently: "Now it seems that this rejuvenating theory is not a fiction. ”