Chapter 61: Sparring (2)
Xiao Nan smiled and said, "Well, let's not talk about your future affairs now." Pen | fun | pavilion www. ο½ο½ο½ο½ο½ο½ γ But at least through today's incident, you also know my strength, right? So, can you trust me?
"Hmm!Please advise me!Xiaonan-chan~~" Strawberry smiled very brightly.
ββββββββββββ dividing line
"How to teach others to practice dance and singing, every teacher has a different approach, which is inevitable. Even if we don't talk about 'teaching students according to their aptitude', the core idea of their teaching task may be different for each teacher. If I still have my teacher to teach, then there is one thing that we must grasp in our teaching plan, and that is the foundation. After performing for Strawberry and gaining Strawberry's confidence, Xiao Nan began her dance teaching.
"Whether it's singing or dancing, my teachers and I believe that the best way to teach beginners and artists who are stuck in a bottleneck is to lay a solid foundation and seek more advanced techniques to break through themselves. And Strawberry Jam, if your current strength is to be graded, although it does not belong to the bottleneck period, and it is better than the novice stage, but your dancing strength belongs to the kind of people who make rapid progress but have a relatively poor foundation in the eyes of those of us who are seasoned. Xiao Nan explained.
"Because I've heard that Strawberry has only been learning dance for less than a year now, isn't it? Of course, this is a very fast progress, but your foundation is really not very good - the simplest thing, your flexibility, your breathing rate, and the coordination between you and the music are actually not very good? Although there are no difficult movements in the dance and performance of Starlight Academy, it does not mean that you can relax your strength. β
"I remember that you and Aoi had seen Mitsuki's practice when they first entered school, so you should understand this reason. I won't say any more. β
"Moreover, for you now, as long as you follow my steps, the progress of basic skills can be clearly seen. If you don't believe me, after ten days, if you compare the situation with today's situation from memory, you will have obvious data - provided that you can complete the training I gave you. β
When he said the last sentence, Xiao Nan's mouth exposed under the half-mask obviously curved in an arc that made Strawberry feel unlucky.
"Ah...... Oh......" Although all kinds of bad feelings surged out of his heart, Strawberry still answered yes under the pressure of Xiao Nan's momentum.
And then...... Strawberry found itself in a tragedy.
The first is of course a warm-up. Then, the next step is the beginning of basic training.
One press the leg, two press the shoulder. Three pushes and four kicks on the hind legs. Then there is the lower back leg split and the combined small jump training. Then there is simple gymnastics, and finally a few songs...... One set after another, the break time is just right. Neither causes complete immobility, nor does it give the strawberry too much time to recover.
But as a result, the fatigue on Strawberry's body accumulated little by little, and then when Xiao Nan finally announced that the day's training was over, Strawberry actually lay on the ground in a "big" shape without caring about the manners, and then gasped and didn't want to get up.
"Woo...... I'm so tired, Nan. Although I don't have any plans to be lazy and reduce my workouts now, I'm still so tired...... I feel that this leg, this waist, and this arm are not my own. Strawberry lay down on the ground and finished the sentence in a way that she was panting and talking in fits and starts.
"Well, strawberry, you've worked hard!" Actually, although it is said that this set of training content is proposed and led by Xiao Nan. But she didn't think that Strawberry would be so tough, and actually gritted her teeth and ate all this training plan that was specially set up with a certain amount of "room for compromise" due to her lack of experience - in fact, in Xiaonan's original estimate, Strawberry can complete 80% of the set completed today.
As a result, the strawberry actually ate it all, although after gritting his teeth and holding it through, the next thing was the arrival of the limit, so that he couldn't move now.
(It seems...... Strawberry is probably still a little entangled in the last time I scolded her, is she really not going to be lazy anymore? But because she wants to prove her attitude and mind too much, she is a little reluctant to herself?...... Hawkers,I've actually done a lot of this kind of thing back then? Xiao Nan looked at the strawberry lying on the ground and couldn't move, and thought to herself, but it was certain that her confidence in teaching strawberry well had also greatly improved.
At least, the other party will not find an excuse to be lazy, which is the most important thing. As for the rest, let yourself slowly help her make arrangements.
But ...... "Strawberry, now you're going to catch a cold if you lie on the ground for too long, so even if you're tired now, you'll have to get up, and then take a break, and you're going to take a showerβI've already called for dinner, and asked the servants of the Guangshi family to go to your house and buy two lighter bentoes." Then, when you're done showering, we'll have a meal here. "After all, Xiao Nan is a character who used to be the captain of 0048, and she can arrange some details that ordinary people can't pay attention to.
In fact, in order to ensure that the food would not cool down without thermal insulation facilities, Xiao Nan went to instruct the servants of the Hikari family to buy bento for them during Strawberry's last rest - she had pinched the time, and when Strawberry came out of the bath, almost a warm bento should be in place.
In addition, after the strawberries have recovered their strength after eating, it is a very suitable time to take a walk after a meal - in fact, it is healthier to walk in a slightly cold but not too refreshing wind than to lie directly on the bed and feel the unpleasantness brought by the lactic acid all over your body, right?
Then, after the post-dinner walk, it's time for the strawberry massage - the massage is undoubtedly relaxing and reducing stress in the body and mind, which is perfect for this place.
Moreover...... What Xiao Nan can guarantee is that the service of the professional masseur of the Guangshi family is definitely not something that ordinary families, such as the strawberry family, can afford. So the scarcity corresponds to the high-quality service.
- Strawberry's efforts are in her eyes, and in order to praise this hard-working young lady, Xiao Nan decides to do her best so that she can have a better "strength to fight again" tomorrow. Then, after the masseur gave the strawberry a massage, it was not surprising that the strawberry could not withstand the fatigue of the day during the broadcast and fell asleep.
So, Xiao Nan deliberately asked the driver to drive the car and personally delivered the strawberries to the strawberry mother, the hands of Xinggong Apples - Xiao Nan thought that only by delivering them in person could the apples as a mother not worry about her daughter.
Sure enough, after Xiao Nan's explanation, although Apple's face also revealed some lightness, he was not happy with Xiao Nan who was so tired of strawberries. But there was more tenderness and distress and pride on her face - you see, my daughter has grown up and knows that she has to work hard!
In the end, Xiao Nan returned to his home after saying goodbye to Apple.