"As a good player, it doesn't matter how good your skills are, if you can't keep up with your stamina it's useless. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 infoSo, our first test is endurance. Li Hua pointed to the basketball court behind him and said, "Run around the edge of this basketball court for twenty-five laps, and ask for a constant speed, if you can't finish it within the time limit, you won't pass." ”

Lian Fei raised his hand and asked, "Then what is the time?" ”

Li Hua said: "Depending on your location, the time is also different. The time is three minutes and forty seconds for center and power forward, three minutes and twenty seconds for small forward, and three minutes and five seconds for scoring guard and point guard. ”

"Still. Li Hua looked at Lian Fei and said, "The point guard still has to run with the ball." ”

Lian Fei exclaimed: "What!

"Because you're a point guard. Li Hua pointed to the door, "If you don't want to run, you can leave now." ”

"Forget it. "Lian Fei resigned himself to his fate, isn't it just running with the ball? What's the big deal.

Li Hua took out a stopwatch out of nowhere, "If there are no other problems, go and prepare." ”

The group walked towards the basketball court dejectedly, and when Yun Feng passed by Li Hua's side, Li Hua glanced at Yun Feng and said, "You also have to dribble and run." ”

"Oh. Yun Feng replied casually.

When they were all in their positions, Li Hua shouted, "Ready, start." At the same time, press the stopwatch in your hand.

Hearing the sound, the group started at the same time, and Yun Feng rushed to the front directly with the ball.

Laps passed, and no one felt tired in the first five laps. By lap 10 I felt a little tired, by lap 15 I felt very tired, and by lap 20 I felt very tired. Especially Lian Fei, his hand dribble is sour.

As for Yun Feng, he finished running with the eyes of the others looking at monsters when they reached the nineteenth lap.

In the end, the grueling endurance run ended when Daoqian crossed the finish line with only a few tenths of a second left. Except for Yun Feng, the others sat on the ground with their legs weak.

At this time, Li Hua said another sentence that made them painful, "You all passed the first test, not bad." Take a half-hour break, and then take the second test right away. ”

"Ahh

Ling Hao took a bottle of water, handed it to Yun Feng, and said, "Here you go." ”

Yun Feng lowered his head, took the mineral water from Ling Hao's hand, and whispered, "Thank you." ”

Half an hour is not slow, nor fast is fast. But for those who sat on the basketball court slumped on the ground, half an hour passed too quickly, and their strength had not yet recovered.

Li Hua shouted, "Assemble." ”

"Alas!" the crowd sighed and stood up again, standing in a row.

Li Hua walked back and forth in front of them, and said, "Now let's start the second test, team cooperation and individual skills." No matter how good a person's skills are, it is impossible to win the game without the cooperation of his teammates. Similarly, no matter how well you cooperate with your teammates, if your skills are not good, like creating an empty space, you can't shoot, it's a waste. ”

Wen Hao raised his hand and asked, "Coach, what are we going to do?"

Li Hua smiled, pointed to the players of the basketball team behind him and said, "It's very simple, you play a game with them and ask for cooperation with your teammates." ”

"Li Jie!" Li Hua shouted at a player, "you will be the referee." ”

Li Jie made an 'ok' gesture, "Okay." ”

After discussion, Wen Hao and his entourage decided that Yun Feng, Wen Hao, Lian Fei, Dao Qian, and Xiao Ling would go first.

"Toot!" Li Jie blew the whistle and walked to the middle to serve.

The ball rose in front of Cho Shin and Dao Qian's eyes, and when the ball reached the highest point, they jumped at the same time.

Relying on his overwhelming height of 1.98 meters, Zhao Xin easily jumped to the ball.

"Okay. Ling Hao got the ball and began to dribble forward.

"Pay attention to defense!" Lian Fei shouted left and right, and then looked at Ling Hao.

Ling Hao dribbled the ball outside the three-point line, and when he saw that Zhao Xin on the inside had a chance, he passed the ball to him. Zhao Xin received the ball, and a feint to the left deceived Dao Qian, and then quickly turned to the right, shook off Dao Qian, and dunked under the basket. It's hard to believe that Zhao Xin's big body can make such fast movements.

Lian Fei came over and patted the money, without any words. Dao Qian sent the ball to Lian Fei, and Lian Fei also encountered Ling Hao's defense after dribbling the ball past half court.

Ling Hao smiled: "I heard that your dribbling skills are good, how about it? ”

Lian Fei ignored Ling Hao's words and passed the ball to Yun Feng. Yun Feng turned around and passed the defenders who were defending him, and at the same time attracted the opposing players on the three-point line. After making a shooting feint, he passed the ball to Xiao Ling outside the three-point line in the bottom corner.

After Xiao Ling received the ball, he quickly jumped and shot, and the ball entered the basket perfectly.

"Hmm. Li Hua touched his chin on the sidelines, observing the performance of the players on the field.

The ball was in Ling Hao's hand again, and it was also against Lian Fei. Ling Hao smiled, quickly changed direction after a crotch dribble, outpacing Lian Fei in speed, and then jumped from the free throw line to shoot, and then the ball hollowed into the net.

"Looks like you're lucky today. Ling Hao smiled.

The ball was also sent to Lian Fei's hand, and Lian Fei made a few changes of direction in front of Ling Hao, wanting to pass him. But the ball was unfortunately slapped by Ling Hao, and Lian Fei protected the ball with both hands in time, and then passed it to Xiao Ling.

Xiao Ling dribbled the ball a few times, and seeing that he couldn't break through, he passed the ball to Dao Qian. Dao Qian pushed down Zhao Xin, and just wanted to shoot, a pair of big hands immediately blocked in front of him. I had no choice but to pass the ball to Wen Hao again. Wen Hao relied on his skilled inside skills, and hit the basket with a hook hand after hitting the basket.

"Not bad, not bad. Seeing Wen Hao score a goal, Ling Hao smiled and clapped his hands instead. After receiving the ball, he used his speed again to fly through Lianfei and hit the shot.

After a few rounds, although Yun Feng's cooperation was not very good, it was already good for the temporarily formed team. In these waves of offense, Xiao Ling shot three three-pointers, and the results were all scored. Wen Hao's reliance on hitting and shooting under the basket also failed repeatedly, and Lian Fei also successfully deceived Ling Hao in a passing feint and scored a layup. In addition to creating an empty space on the dribble, Yun Feng also had a backward jump shot. As for Dao Qian, because he was guarded by Zhao Xin, he had no chance to make a move at all.

called a timeout in the middle, replaced Ren Yan and Zhang Qing, and Xiao Ling and Yun Feng replaced.

Ren Yan asked for the ball as soon as he got on the court, and shook the defender with a few quick changes of direction outside the three-point line, and made a jump shot.

And Zhang Qing also hit a shot after getting an open opportunity.

Li Hua made a 'stop' gesture to Li Jie, and Li Jie nodded knowingly and blew the whistle.

Hearing the whistle, the players who were running stopped, and Yun Feng and the others lined up again.

Li Hua walked over, stared at them, and said, "Your sense of cooperation is good, so you have passed this." While you're on hot now, let's take a final personal test. Depending on your location, I will arrange different test contents. Now let's announce your position, Lian Fei, point guard. Dao Qian, center. Wen Hao, big forward. Yun Feng, small forward. Ren Yan, Zhang Qing, Xiao Ling, scoring guards. ”

Seeing that no one had any objections, Li Hua shouted, "Then start now." ”

Small forward, as the all-round king on the court, has to take on the heavy responsibility of offense and assist the defense of the rear, which is a relatively tiring position. Although the requirements for shooting percentage are not high, it requires a variety of offensive means and scoring ability, which requires speed and physical fitness. Because the small forward is arguably the position where the most shots are taken in a game, the play of the small forward has the potential to directly affect the outcome of the game.

Yun Feng didn't know what the other people's tests were, he only knew that all he had to do was to score and defend the opponent after breaking through the defenders.

Yun Feng dribbled outside the three-point line, and in front of him was Zhao Xin's huge body.

"Come on, I finally have a chance to play another game with you. Listening to Zhao Xin's tone, he was still haunted by the last loss to Yun Feng.

"Boring. Yun Feng accelerated, stepped on the free throw line and jumped back directly, the ball evaded Zhao Xin's defense and successfully entered the basket.

In the next offense, Yun Feng changed direction several times quickly, and he actually shook Zhao Xin down and scored an easy layup.

The offensive test ended after Yun Feng scored four goals in a row, and then it was Yun Feng's turn to defend, and it was Ling Hao who came to attack.

"This is the first time we've played each other. Ling Hao smiled and dribbled the ball, his eyes widened, he accelerated to the right, and then turned into the three-second zone. Directly picked up the ball with both hands, shook Yun Feng to the right, and then jumped to the left, wanting to step Europe to make a layup. But just as he was about to shoot on the last jump, Yun Feng's body suddenly appeared in front of him. After the two men's bodies fought in the air for a moment, they reluctantly threw the ball. In the end, the ball hit the outside basket and fell.

"It's not that easy to get past you. Ling Hao retreated to dribble the ball outside the three-point line, "It's a little difficult to break through you, and the step-back jump shot doesn't seem to be useful to you, forget it, I'll let you see my trick." ”

"Trick?" Yun Feng heard it, and he was excited.

"Look at it. Ling Hao rushed forward, and then hit Yun Feng with his back a few times, and just as he crossed the free throw line, Ling Hao suddenly ran two steps in the opposite direction of the basket and jumped up, quickly throwing the ball while turning in the air, and his body leaned back slightly. Ling Hao's shot was very fast, and Yun Feng was pulled away at least two steps away, so he couldn't interfere with him at all. After the ball smashed the board, it bounced smoothly into the basket.

"How's that, my trick, three steps back to the basket and a back-to-back jumper. Ling Hao smiled proudly.

Next, Ling Hao wanted to use his trick again. But Yun Feng had the experience of the last time, and as soon as he saw Ling Hao leaving for him, he also quickly followed. Although Ling Hao's speed of this move was fast, because of the posture, it was almost pushed out from the waist, so the shot point was very low. The moment Ling Hao turned to shoot, Yun Feng mercilessly covered his ball.

Ling Hao looked at his ball cover in astonishment, and said in his heart: "Damn! Big brother, your reaction speed is too fast!"

The ball bounced on the ground a few times, and finally rolled to Li Hua's feet. Li Hua picked up the ball and said to Yun Feng: "You, passed." ”

Next, other people's tests were conducted, and the last ones who passed were Ren Yan, Xiao Ling and Wen Hao. Zhang Qing failed to get rid of the defender's shooting on the three-point line, although his three-point shooting rate was good, but it was when the position was vacant, if someone defended with his dribbling skills could not get rid of the defender, the ball could not be thrown, so Li Hua directly said no to him. And Dao Qian also failed in the defense, and his speed couldn't keep up after all. As for Lian Fei, he was also eliminated because the ball control was not stable enough.

"The qualifications of the three of you are good, but you still lack basic exercises. The National High School Basketball League is about to start in two months, and I don't have time for you to practice the basics anymore, so I'm sorry. Li Hua finally said a more humane word.

In the end, Zhang Qing, Lian Fei and Dao Qian left the gymnasium with a smile. At the same time, they were accompanied by a member of the basketball team. Because his parents didn't want him to play basketball anymore, he decided to quit the basketball team.

There are six players left on the basketball team, and with the addition of the four who have just entered now, there are a total of ten players on the basketball team.

"Anyway, aren't there still classes in the afternoon?" Yun Feng looked at Qin Yu beside him, "Why are you still here." ”

Qin Yu smiled: "What's the point of reading, I want to watch you play." ”

Yun Feng: "・・・・・・"