Time is like a thick fog, and when you are in the fog, it seems as if there is no end in front of you. www.biquge.info But when the smoke disappears, you realize that you are just in a small space.

The busy training has left little of what seemed like a long time in the blink of an eye. Before you know it, there are only ten days left before the start of the National High School Basketball League.

I don't know what day it is today, but the Chinese middle school has a seven-day holiday, from Monday to Sunday.

It was originally the best time to sleep at home, but a group of people from the basketball team were ruthlessly called to the school by Li Hua to train, and they couldn't go back and lived directly in the dormitory.

In his words, it is: "Registration for the National High School Basketball League will start next Wednesday, and Thursday will officially start, so there will be no time for you to rest." ”

Early in the morning, Yun Feng packed his luggage and came to school. Of course, there is an inseparable Qin Yu by his side.

Originally, Li Hua didn't plan to let people from outside the basketball team come, but under Qin Yu's bitter begging, soft grinding and hard bubbles, all kinds of bitter tricks, and beauty tricks, Li Hua had to compromise. However, this also cheapened Yun Feng, because Li Hua let him and Qin Yu have a separate bedroom. Of course, this is also what Qin Yu requested.

Throwing their luggage into the dormitory, Yun Feng and Qin Yu came to the 500-meter plastic playground of the Chinese Middle School under a big sun, where there were a few basketball team members standing scattered.

They have been training together for more than a month, and these people on the basketball team are so familiar that they can't be more familiar, so they just need to come to Taoyuan to form a friendship.

In the past month or so, Li Hua has also decided on the team lineup according to everyone's performance and their own conditions.

Big forwards, Wen Hao and Shaosan.

Small forwards, Yun Feng and Li Jie.

Center, Zhao Xin and Inspirational Hao.

Scoring guards, Xiao Ling and Ren Yan.

Point guards, Ling Hao and Xu Zuoming.

"Hey! Ling Hao walked over and greeted Yun Feng.

Yun Feng timidly replied, "Hello." ”

Ling Hao glanced at Qin Yu and said with a smile: "I didn't expect you to be quite happy with this kid, even brought a girlfriend." ”

Qin Yu said with disdain: "I'm not his girlfriend. ”

"Really!" Ling Hao didn't believe it, with their intimate appearance, it was not strange that they were not boyfriend and girlfriend.

Qin Yu said: "I am his fiancée. ”

"I'll go!" Ling Hao was stunned, this is not the point of the question.

At seven o'clock, Li Hua appeared on the playground on time. Seeing Li Hua coming, the originally scattered group of people immediately stood in a neat row.

Seeing that they were all listless, Li Hua immediately shouted, "Go to the playground and run ten laps, and you are not allowed to eat breakfast before half past seven." ”

"Ahh

"Ahh

In Li Hua's earth-shattering roar, the group began to run helplessly.

One lap is 500 meters, and ten laps are 5000 meters. So if you want to finish before half past seven, you need to keep your speed at least 2 per second. 8 meters or more.

After a few runs, one by one, their stomachs began to "gurgle". They finally understood why Li Hua told them not to eat breakfast.

"I didn't listen to the coach if I knew about it. "All of them are in regret.

By the end of the first lap, they were already hungry and out of energy, and their speed began to drop.

"Run for me. Li Hua's roar resounded through the playground.

Those players who were about to stop immediately increased their speed when they heard Li Hua's earth-shattering voice.

Fifteen minutes passed, and the others barely finished the sixth lap, but Yun Feng had already run to the ninth lap amazingly. What's more, his breathing is still very steady, no different from when he ran the first lap.

Just kidding, this is a piece of cake compared to Qin Yu who didn't let him eat every morning to run ten kilometers. Thinking of the painful days of running every morning before, Yun Feng couldn't help but shiver.

In the end, Yun Feng finished running at 7:20, while everyone else was still running in pain.

"One minute to go. Li Hua shouted.

They were all in their final lap, all of them had parchy mouths, dizziness, aching limbs, and barely had the strength to walk.

In the end, Zhao Xin, who was running last, crossed the finish line with ten seconds left, and this grueling morning run finally came to an end.

Those who participated in the run, except for Yun Feng, all lay on the track in a big shape, panting for breath.

After resting for almost twenty minutes, the group of people finally recovered, at least they didn't get dizzy, so they went to the cafeteria for breakfast.

Breakfast was simple, five large meat buns per person and a bowl of soy milk. When he was hungry, he didn't care if he was rich or not, and he picked up the buns one by one and nibbled hard.

"You eat slowly. Qin Yu patted Yun Feng's back in gobbling up, for fear that he would choke.

Five large meat buns, Yun Feng ate them in less than two minutes.

Qin Yu pushed his bun in front of Yun Feng and said with a smile: "Seeing that you are hungry, mine will also be eaten for you." ”

Yun Feng didn't think about it, picked up the bun and continued to nibble.

Maybe it was because he wasn't very hungry anymore, but this time it took Yun Feng four minutes to eat all the buns, drink the soy milk, and then burp contentedly.

"Look at you, your mouth is full of oil. Qin Yu took a napkin and wiped the oil off the corner of Yun Feng's mouth.

Yun Feng smiled and said, "It's been a long time since I ran in the morning, and I feel pretty good." ”

Qin Yu also smiled: "What, do you still want me to force you to go for a morning run every day?"

Yun Feng was immediately scared: "I'm just talking casually, you must not take it seriously, I don't want to run every morning." ”

"Haha, I lied to you. Qin Yu smiled and bent over.

"Eat your fill. Li Hua walked over, and then threw a piece of paper in front of them, "This is your schedule, let's see for yourself." ”

Ling Hao picked up the paper, and a group of people came up to read it together.

From seven to half past seven in the morning, I ran 5,000 meters in the morning. From half past seven to eight o'clock, have breakfast. From eight to ten o'clock, practice in your own position. From 10 o'clock to 11 o'clock, practice the tacit understanding of cooperation. From 11 p.m. to 1 p.m., lunch and rest. From one to three o'clock, train your own strengths and make up for your own shortcomings. From three to five o'clock, actual combat practice. From five to seven o'clock, eat dinner and rest. From 7 o'clock to 8 o'clock, analyze the situation of the basketball league in recent years. After 8 o'clock, free and easy.

"Damn! There's so much to do. Zhao Xin complained.

Ling Hao said: "Don't complain, since you have entered the basketball team, you must be aware of this." ”

Eight o'clock soon arrived, and different training began depending on the position they held.

The sun is still so big, everyone is already sweating, but they are all training seriously, and they are not slacking off at all.

When you focus on one thing, time always flies quickly, and it doesn't take long for it to be eleven o'clock.

According to the schedule, they began to practice the tacit understanding between the players, so that they could find the open teammates and understand each other's thoughts at the first time.

Coordination is very important in a game, and a good combination can make up for the lack of ability.

After this exercise, they finally had a precious break.

Compared with the morning, the training in the afternoon is not as good as the morning, and it is also so tiring.

By the time the training was over, they had all softened.

As for the analysis of the battle situation at night, few people listened to it at all, and they all slept on their stomachs tired.