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Liu Yong, who was under the guidance of Hiromitsu Ochiai alone in the indoor training ground, naturally did not know what was happening on the court at this time, and after being stimulated by Cheng Gongming's game video yesterday, Liu Yong understood more and more clearly what he had to do at the moment.

That is to constantly strengthen themselves, constantly improve themselves, only in this way, on the summer stage, can they have the confidence to stand in front of Cheng Gongming, and be qualified to lead the team, to defeat that team, and win the supreme glory for their team.

"Hey... Hey... ”

A trace of dense sweat appeared on Liu Yong's forehead, and his left hand felt very heavy, and it was extremely difficult to swing, which was also a very normal thing, at this time, Liu Yong's left arm was tied to a sandbag, but his right hand was not.

At first, you may not feel anything, but after a certain extent, such a disparity will appear, and there is obviously a limit to the bearing of the left arm, beyond this limit, every step will bring a great load to the arm, and after looking at it for a while, it is estimated that it is almost to Liu Yong's limit, and nodded slightly.

"Alright, you can put it down. ”

"Whew... After hearing Hiromitsu Ochiai's words, Liu Yong slowly withdrew his arm, removed the sandbag on his wrist, exhaled deeply, and wiped the sweat from his head.

"Very good, the practice in the past few days has gradually become more and more interesting, and you must stick to this movement in the future, you know? Hiromitsu Ochiai touched his mustache and said to Liu Yong.

"Yes, Coach Ochiai. ”

"You have to understand, ordinary players may not have to care about these subtle changes, but after the strength reaches your point, it is impossible to improve the strength in the general direction, after all, your body is still growing, can not give too much load, so you can only start from the subtle, everyone has a dominant hand, which itself is no problem, but in the blow, there will be subtle differences, if your left hand can reach the same level as the right hand, basically, last year's city in the third high school, for your habit of throwing the ball road ball is completely ineffective。 Ochiai Hiromitsu looked at Liu Yong, his eyes narrowed slightly, and he said in a light tone.

"Yes, I see, Coach Ochiai. ”

"Hmm. Ochiai Hiromitsu looked at Liu Yong's serious face, nodded with satisfaction and said.

"It's almost time to rest, so it's time to balance the train。。。。。 ”

"Yes!"

It must be said that the training menu formulated by Hiromitsu Ochiai for Liu Yong is really detailed to the extreme, from the balance of the body, to the strength control of the arms, and to the mastery of the ball sense, each item has a corresponding training.

Hiromitsu Ochiai's goal is to create a baseball player who is perfect in all aspects.

Especially recently, if possible, Ochiai Hiromitsu is still training Liu Yong's explosive power in sprinting, of course, some things are innate, there is no way to change, but in the speed of sprinting, you can increase the explosiveness at the start according to the starting action, the use of the feet, and the addition of certain aspects of muscles, plus the balance training of the body.

And this is where Hiromitsu Ochiai excels.

Every step, every detail, Ochiai Hiromitsu is deliberately strengthening Liu Yong, and the most amazing thing about Ochiai Hiromitsu here is that while each player is good at something, there will always be shortcomings in other places, and this deficiency is difficult to make up for through training, because this is a natural defect.

It's not something that can be filled up by training alone.

But Liu Yong is different, he has not become an invincible existence everywhere, but he can achieve the most perfect position in a certain garrison position, no matter what kind of training, whether it is teaching, Liu Yong can always quickly comprehend the true meaning.

At the beginning, Ochiai Hiromitsu had to passively change his training plan, because he found that Liu Yong would meet his requirements in advance for his own training form for a certain period of time, which made him forced to change his plan.

After finishing this half-day of training, Liu Yong bowed slightly to Ochiai Hiromitsu and left the indoor training ground.

To be honest, it's really tiring to train like this, Liu Yong shook his arm, moved his neck, and felt soft all over, the most important thing is that every project is different, and I don't know where Ochiai Hiromitsu got so many tricks.

Liu Yong smiled bitterly, it was not only his own misfortune but also his greatest luck to be able to guide himself like this alone!

Hiromitsu Ochiai is a person who puts aside everything else, in terms of professional knowledge in baseball, to be honest, the kind that throws off Kataoka to supervise three or four streets, speaking of which, Kataoka is not a full-time professional coach, as the head coach, he has absolutely no problem mastering the direction of the team, and there is no problem guiding the players' practice.

But in terms of details, if you teach more professionally, Superintendent Kataoka is undoubtedly much worse than Hiromitsu Ochiai.

Therefore, Liu Yong just lamented the hard training a little, and complained a little in his heart, from the bottom of his heart, Liu Yong is still very grateful to Ochiai Hiromitsu for such a detailed teaching, so when practicing, Liu Yong is also doing his best to practice, frantically absorbing all the knowledge that can be absorbed, and converting it into his own strength.

"Well, I'm a little hungry, anyway, those guys have finished eating, alas, the only bad thing about this kind of practice is that I have eaten alone several times, so lonely. Liu Yong shook his head helplessly and walked in the direction of the cafeteria.

But as soon as Liu Yong walked outside the cafeteria and pushed the door open, he heard the angry roar of Sawamura Rongchun coming from inside.

"What are you doing!?You're in the first grade?Which class are you in?Give me your name, the class, and the attendance number!!

Liu Yong was slightly stunned, in his impression, Rong Chun didn't seem to be so angry, right? Could it be that Liu Yong's face changed, and he quickly pushed open the door and walked in.

"Hmph, my name is Okumura Mitsushu, I'm a catcher, and I've obviously practiced together in the cowshed, is it true that my predecessors are the type who aren't interested in the first grade who didn't enter the first army?" Okumura Mitsushu looked coldly at Sawamura Eijun in front of him.

The coldness in his eyes made Rong Chun more and more annoyed.

Seeing that there was no scene in front of him that was beyond Liu Yong's imagination, Liu Yong couldn't help but sigh with his forehead, isn't it, the quarrel in the original book has been advanced this time?

It's really not the right time for this conflict.