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"Jingle Bell"

When the hand pointed to five o'clock in the morning, the alarm clock rang on time.

Liu Yong suddenly opened his eyes, and at the moment when he just lifted the quilt, Liu Yong couldn't help but tremble, the winter in Japan is really cold, Liu Yong couldn't help but think so in his heart.

When I got up, I found that Miyuki was already dressed and ready to go out with toiletries, and another second-year senior was also wearing a team uniform.

"Miyuki-senpai, Motegi-senpai, you two got up pretty fast. ”

"Haha, I got used to it last year, well, our second grade is fine, you first graders, hehe. Yu Xing showed a hint of a wicked laugh, and said with some bad intentions.

"Well, generally speaking, it's not very different from the summer, and it's hard to say anything else, but in terms of physical strength, I'm still quite confident. Liu Yong raised his eyebrows and said.

"That's right, you're a monster, you're just a monster of individual strength, and that guy in Sawamura is the same, you two probably don't have a big problem, as for the others, it's really hard to say. Yu Xing first glanced at Liu Yong strangely, and then said softly.

"Liu Jun at the beginning, it made us feel not like the freshmen who just came in the first grade, although at the beginning there was still a little rushed, overwhelmed, and then it was completely able to keep up with the training of the first army, when we stayed together in the summer, we could be almost the same as the third-grade seniors, we were really admired and surprised" After Motegi senior put on his clothes, he looked at Liu Yong, and really looked at Liu Yong with great admiration and said.

Liu Yong was a little embarrassed and scratched the back of his head.

"I'm a little confident in terms of physical strength. Liu Yong said humbly.

"Alright, alright, if you're ready, it's almost time to go out, and if you're late, the overseer won't be able to explain it. Miyuki seemed to recall the face of Superintendent Kataoka in his mind, and he couldn't help but say.

Superintendent Kataoka is easy to talk in other aspects, but in baseball, it can be said that he is the one who is extremely strict, and as long as he is late, he is the type that is completely doomed.

Yuyuki was a late king at the beginning.,After being ruthlessly repaired by Kataoka Superintendent.,Regarding the matter of being late.,Well,It's still in the infinite self-inflicted death.,For example.,Less than a year ago, Liu Yong, the day the freshman entered the department.,It's still the type of late.。

Is this guy completely enjoying the spur and punishment of Inspector Kataoka? Liu Yong thinks that this guy has a tendency to be abused, otherwise he has been taught so many times, why is he still so happy to be late, and he is actually a little late every time.

It's really at this point, Liu Yong really admires this Yuxing senior in his dormitory.

At six o'clock, after making all the preparations and replenishing some corresponding energy, all the players of Qingdao High School began the life of a week-long winter camp.

Starting at six o'clock, the first is running, at this point, the first army and the second army are the same project, the number of laps run are the same, the only difference is that the first army must carry two kilograms, and maintain a relatively fast speed to run, the second army is not unable to do this, but the training standards specified by the coaching staff are specified according to the daily physique of the first army and the second army, poor physical fitness.

The training that the second army thinks can be the same as the previous army can also be the same standard as the first army, and all the consequences caused are responsible for themselves, which is also chosen by the players themselves.

Running in the morning, for physical strength experts like Liu Yong and Rong Chun, is a project with no pressure at all, Rong Chun is now a guy who can run with two tires, and the two-kilogram weight does not feel at all on Rong Chun's body, and the same is true for Liu Yong, when he usually exercises, Liu Yong has been required by Ochiai Boguang to tie the corresponding weight to the limbs.

Therefore, this weight-bearing running, two people in the first army are the most relaxed, and among the rest of the people, the second grade is easy to say, no matter what, they have already experienced a winter training, which is not as easy as Liu Yong and Rong Chun, but it is also within the acceptable range.

Hirotomi Takatsu, the only one who had just joined the training of the First Army, and Akira Tsukitani and Haruichi Kominato, whose physical strength was originally a weakness in the first place, had begun to sweat and pant profusely as the number of laps increased.

It's just that there is a gap between the three of them, in the current army, the valley will be better than Xiaochun and Gaojin, this is also thanks to Rong Chun, since the beginning of school, Rong Chun has been dragging the tires every day to run, you don't care if the valley is for competition, or for yourself, in short, from that time, he is also dragging the tires to run and exercise.

Maybe the number of tires, weight, and the number of running laps are not as good as Rong Chun, but the physical strength is much better than when he first entered school.

One thing that is obvious, a simple run can show the difference in physical fitness between everyone.

After finishing the corresponding number of morning running laps, Liu Yong and Rong Chun, as well as the second-year seniors in the first army, were just sweating and panting, Gao Jin Guangchen was already a little unbearable, and the sweat of Shimigu and Kominato Harushi had already wet the clothes on their bodies.

"Aha!!!Descending valley, Koharu, Takatsu, you three are not good, you still need to increase your physical strength!!" Rong Chun crossed his waist and shouted loudly with a loud laugh.

Not wanting to lose to him!! Gu Xiao's eyes suddenly burst into flames.

Rong Chunjun is really powerful, and he still has the energy to shout, Xiao Minato Harushi thought with some envy, not that a weight-bearing run will make Xiao Minato Harushi tired, but there are other training projects in the follow-up, and Kominato Harushi wants to maintain his physical fitness as much as possible.

Gao Jin Guangchen didn't want to talk anymore, looking at Liu Yong, who was still talking and laughing with Yu Xing, the unwilling look in Gao Jin Guangchen's eyes became more and more intense.

You can't fall behind, you can't fall behind here, you have to catch up with him, you have to prove to the supervisor, to the coach, to everyone that you will never be too far behind them.

Sure enough, after the weighted run, there is only 15 minutes of rest, so they can adjust their breathing and physical condition, and then start the next step of training.

At this point, the difference between the first army and the second army comes out, the same is a cycle training, the standards are completely different, and here is also the gap between the players of the first army and the second army in terms of physical fitness and physical fitness.

Basically, the morning training is a physical exercise for the players.

The players are not given a chance to touch the ball at all.

The physical strength is exhausted to an extreme, so that the players can touch the ball, this is the consistent Qingdao training purpose (to be continued.) )