After a night, after eating the breakfast Lu Huang got the next morning, Nan Yu'er resumed her state of trotting behind Lu Huang. Bai Xihu was a little puzzled at first, and asked Nan Yu'er: "Master, why don't you let me ride you?" ”

Nan Yu'er was sweating, she wiped the sweat on her forehead, and smiled: "Because I want to work hard to become stronger." ”

"What does running have to do with getting stronger?" Bai Xihu didn't understand.

Nan Yu'er smiled: "Enhance your physique!"

Nan Yu'er hadn't been to Nanlin Academy, but she had seen a mercenary with only 14 stages defeat a 16 stage thief. The stage 14 mercenary looked tall and strong, but the stage 16 thief was so scrawny that he felt like the wind could blow him to the ground.

At the moment when she witnessed it with her own eyes, Nan Yuer opened a new door, and when she thought about it carefully, she suddenly understood some truths. As a result, she is also beginning to improve her physique, wanting to make her physique a little better, exercising for 30 minutes a day.

But now she found that only 30 minutes of exercise time is not enough, in this world, if you want to change your physique, you have to let your body reach the limit, how can just 30 minutes be enough? Even in that world, it is not enough!

Now Nan Yuer finally understands why she is exercising every day, but her physique has not changed in any way, on the contrary, she has lost some weight because of the lack of nutrition.

Originally...... To reach the limit state of the body!

In this short moment, Nan Yu'er's brain seemed to have dredged something, Lu Huang didn't tell her this, she was able to understand it by herself.

"Boost your physique......? Indeed, I have seen a strong Yao Fox bite a shriveled Black Trace Leopard to death!And the level of that Black Trace Leopard is 3 stages higher than that Yao Fox!" Xiao Bai said as he walked, the examples were similar to the scenes that Nan Yu'er had witnessed with her own eyes, they were all examples of low-level strength defeating high-level weakness.

Lu Huang walked at the front and listened silently, with a smile hooked at the corner of his mouth. It's good to know this, and hopefully these two guys can make good use of that. She can't keep exercising with Nan Yu'er, she still has very important things to do.

Although he said that he would help others to the end, Lu Huang felt that Nan Yu'er's character was not necessary. It's Bing Youyou and Luo Mo...... Living in a greenhouse, even the strongest flowers will be decadent by the comfortable environment created by the greenhouse. What if they lose their protection? Without this protection, they are nothing.

If it is said that in the mortal world, improving one's own level physique is the most important. In God's world, then, the most important thing to raise one's rank is the will and the spirit. The main thing for a god to upgrade is not to fight monsters and upgrade, if you think about it, how many battles do you have to fight to upgrade a god!

Therefore, God relies on his own will and spiritual level to increase the experience he has gained, and the better the will and spiritual level, the more experience he will gain.

So, even being a god is not easy.

In the Land of the Gods, there is a strict classification of ranks, and those with low levels should bow to those with high ranks. Let's not talk about Luo Mo's temperament, if it is Bing Youyou, can he bow his head?

Therefore, physique, will, and spiritual level are all indispensable!

Back then, the Evil Skill God relied on these three things to reach the level of the saint, that is, above the 90 stage, although in the end his ambition became greater, and he wanted to occupy the southern continent and was sealed.

Physical, volitional, spiritual level. Nan Yu'er has everything except her physique, and her will is even stronger, so Lu Huang doesn't need to care about her, she knows what to do in terms of physique.

It's nutrition......

Nan Yu'er's eyes flashed with determination, she had been running for more than 2 hours. Because of the rich nutrition of the banana rabbit, she can run for another 2 hours. Xiaobai was a little tired, it was the first time he had walked like this for 2 hours, and he used to walk for about an hour at most. However, when it saw that its master was still persistent, it was also full of strength.

You can't let the owner underestimate himself!

The owners are so persistent, how can they give up as a pet?

Lu Huang tried to let Nan Yuer trot for 4 hours in a row, and when the four hours came, Nan Yuer fell a little unsteadily, but fortunately, Xiaobai's movements acted as a big cushion in time, allowing Nan Yuer to press on his body.

"Hmm, I'm sorry Xiaobai......" Feeling the plush and warm Xiaobai behind her, Nan Yuer suddenly had the idea of not wanting to get up, so she just lay down like that. But Lu Huang was still watching, so she sat up.

"Xiaobai guards, I'll go hunting. Lu Huang said indifferently, and as soon as his words fell, he disappeared again. Nan Yu'er smiled bitterly for a moment, Sister Lu Huang really came and went without a trace......

Xiao Bai crawled beside Nan Yu'er, put his big head in front of Nan Yu'er, and really laughed at Nan Yu'er with an expression of begging to be touched, and reached out to touch it a little carefully, the soft hair made her a little lovely.

Xiao Bai was enjoying it like a big cat, Nan Yu'er snorted and asked: "I heard that Bai Xihu has the best temper among the tigers, and now I see that it is true." ”

Xiao Bai snorted twice: "Of course! Our Bai Xihu is very popular with you girls!"

Just when the two were chatting, Lu Huang had already dragged a banana rabbit back, and silently cooked the banana rabbit.

"Wow! It's a banana rabbit again!" Xiaobai drooled when he saw it, banana rabbit banana rabbit, my favorite!

Lu Huang threw it a fat banana rabbit leg with a smile, and Xiaobai caught it steadily and ate happily on the side. After this morning's trotting consumption, Nan Yu'er's stomach was already hungry, and as soon as she smelled the fragrance of bananas, her stomach couldn't help but drum.

The whole banana rabbit was handed over to Nan Yu'er and Xiaobai, and Lu Huang only tasted a few bites and didn't eat it. It's not that she's a picky eater.,Even if it's a clone, she has her own personality.,The body is a foodie.,It's not necessarily a clone.。

Lu Huang is not a foodie, and he has little desire for food, just taste a few bites.

But even so, she also loves watermelons, but unfortunately she didn't see watermelons along the way, so angry.

After eating, she continued to walk, Nan Yuer sat on Xiaobai's sturdy back like yesterday, and Xiaobai rode her.

"Eh, by the way, master, where are we going?" After walking for so long, Xiaobai remembered to ask this sentence. Nan Yu'er looked at Lu Huang's tall back and said, "We're going to pick cherry blossoms." ”

"Cherry blossom picking, we're going to the cherry blossom forest, but I heard those birds and beasts say that there is a god living in the cherry blossom forest, and it seems to be the cherry blossom god. ”

Hearing this, Nan Yu'er was stunned, "Sakura God ......"

"Yes, and I also heard that the Sakura God has a very strange temper, although everyone is allowed to pick cherry blossoms, but the number of people who come cannot exceed 5, otherwise she will be thrown out of the cherry blossom forest. ”