In the way of physical fitness training, long-distance running is undoubtedly one of the most effective and convenient ways.

According to He Yuncong's requirements, Wu Xiaozheng must complete 10 kilometers per day, that is, 10,000 meters, in long-distance running alone.

Every 400 meters in this stadium is 25 laps, which is a very challenging distance for a junior high school student.

A few examples illustrate this well.

For example, in the physical education test of junior high school, long-distance running is 1,000 meters for boys and 800 meters for girls, which is ten times the difference between 10,000 meters and 10,000 meters.

It's like the school sports meeting of No. 1 Middle School, the junior high school men's long-distance running event, the farthest is 3,000 meters, and the high school is 5,000 meters, and there is a big gap with this distance.

But He Yuncong's request is so perverted.

In his opinion, good skills are practiced, if physical fitness and endurance are not good, no matter how capable you are, you will be humiliated at any time.

Fortunately, Wu Xiaozheng was accustomed to this kind of intensity in his previous life, and after a certain period of exercise in this life, he has slowly applied it.

So he ran down the track at his own pace.

Wu Xiaozheng calculated, it will take at least 30 to 40 minutes to run down this 10,000 meters, and then run back to school, basically you can catch up with the school breakfast, and you can't rest in the middle, otherwise the time will be a little tight.

This is a technical job, and the method and rhythm are very important, but fortunately, Wu Xiaozheng is familiar with it.

There was an unhurried figure on the runway.

At first, Wu Xiaozheng didn't attract much attention, because in this semi-open stadium, it is not uncommon for citizens to spontaneously exercise in the morning.

But slowly, after a long time, Wu Xiaozheng became a little noticeable.

Because he ran for too long, and it was still at a fixed pace.

Wu Xiaozheng has been running, looking lonely, which is a clear contrast to the sports school students running in teams.

Then many people began to pay attention to this figure, including Liu Yifei, who was training.

It's hard not to find out, after all, we are on the same runway.

"Zhenghan!"

What Wu Xiaozheng didn't expect was that Liu Yifei took the initiative to call him, and he still called him with a nickname that expressed affection.

This is very unscientific!

Isn't he supposed to be ready to blackmail me? Why would he still be so affectionate to me? Even before, he had never been so affectionate with me!

Because it was too unexpected for Wu Xiaozheng, his running rhythm was messed up, and he became quick when he gasped.

That's not going to work!

Running out of rhythm is a big no-no.

Therefore, Wu Xiaozheng ignored Liu Yifei's greetings at all, put his mind back on running, and continued to adjust his rhythm and run down.

After another lap.

"Zhenghan, come on!"

Wu Xiaozheng confirmed that the guy was really taking the initiative to show favor to him.

Then continue to ignore him!

Wu Xiaozheng is here to run now, and completing the exercise goal is the key, as for Liu Yifei's reaction, he doesn't care.

Moreover, he wished that Liu Yifei would be angry because of this, so that something would happen.

Wu Xiaozheng continued to run.

More and more people are starting to pay attention to him.

With his current speed and rhythm, he has been running like this, and the amount of exercise is indeed a bit large, and even some sports students are ashamed of themselves.

After running for about a dozen laps, Wu Xiaozheng felt that his limit had come.

He was tempted to stop.

But he knows that endurance sports are like this, sooner or later they will go through a limit, and once they give up, they don't want to continue in the future.

At this time, persistence is victory.

So he slowed down slightly, but didn't stop.

At this time, he was completely struggling with the limits of his body, and his reaction to the outside world was basically numb.

He vaguely felt as if someone was always cheering him on.

After he passed the limit point and regained his rhythm, Wu Xiaozheng was among the people cheering him on, and he aimed at the other two sports students in his class, a boy and a girl.

He was impressed by both of them, but they were not profound, and he had not dealt with much in his previous life.

However, Wu Xiaozheng has a good impression of these two people.

The male surname of these two people is Luo, called Luo Weibin, and the female is called Deng Ailian.

Both of them are special students in the track race, good at shot put, discus, javelin and the like, and belong to the Hercules level in the class.

Unlike Liu Yifei, although these two are also sports students, although their academic performance is still not good, although they are like listening to books and sleeping in class, they get along well with their classmates.

Only one thing is that they have a little inferiority complex in front of their classmates.

This feeling was later realized by Wu Xiaozheng.

The reason why they have low self-esteem is because they, like most sports students of this generation, came from the countryside and entered a school like No. 1 Middle School with their sports expertise.

But in addition to their sports expertise, they are worse than most of the classmates in terms of grades and family background, so they don't have much presence in the class except for the sports meeting.

In addition, if their sports expertise is compared with the entire region or province, it can only be regarded as average, so they have no confidence in their future.

In fact, this is also true.

In the previous life, since graduating from junior high school, everyone has lost the news of these two classmates. At the 20-year reunion, a classmate informed Deng Ailian's situation, at that time, she had already returned to her hometown to marry a wife, and she had several children, but like her father, she was still a farmer.

In fact, most of the sports students in this era are like this, a large part of them are from rural areas, most of them are still very simple, and only they can endure the hardships of this kind of high-intensity training, because they hope to rely on their specialties to change their fate.

It's a pity that the reality is cruel, and there are not one in ten who can rely on their expertise to change their fate.

Wu Xiaozheng's attitude towards these two classmates was naturally different from Liu Yifei's, he waved his hand at them in a friendly manner, and then continued to run forward.

What surprised Wu Xiaozheng was that although he didn't pay attention to Liu Yifei, Liu Yifei still took advantage of the training break to accompany him to run a lap.

"Zhenghan, why don't you go to morning class?"

Not only that, Liu Yifei took the initiative to talk to him.

"I don't want to go up. Wu Xiaozheng looked like he was ignoring it.

"You are awesome, you are the only one in the class who dares to do it against Old Lady Zhao!"

Wu Xiaozheng was completely confused.

This caused him to almost lose his running rhythm again.

It's really unscientific!

He has imagined many possibilities for Liu Yifei's possible actions for himself, but the only thing he didn't expect was that he would show favor to himself!

There is no doubt that Liu Yifei is indeed courting himself.

Otherwise, he would not accompany himself to run laps, let alone say such words of admiration.

Why is that?

Wu Xiaozheng was a little puzzled.