Chapter 311, Ning Xiang's way of spiritual cuisine

Xu Huayuan took the list written by Ning Xiang to the medicine hall and left Ning Xiang alone, in her words, to let Ning Xiang take advantage of this time to think about how to combine the spirit kitchen with the medicine path more comprehensively.

Ning Xiang flipped through the recipes given by Lu Feng, and felt some of the cooking experiences and records in it, and her heart couldn't help but gradually open up.

"Strong meridians and bones, cautious and tasteless, bones and tendons are soft, qi and blood circulation, tendons are dense, tibia is fine, cautious as the law, and there is a destiny..."

"Nourish the bones with acid, nourish the muscles with hardness, nourish the veins with salt, nourish the qi with bitterness, nourish the meat with sweetness, and nourish the soul with slip..."

"Medicine is in food, medicine borrows food power, food helps medicine, medicine and food are combined..."

Although the records of medicine and ingredients in the book are only a few words, it makes Ning Xiang more convinced that the proper combination of medicinal materials and ingredients will definitely complement each other and have unexpected effects.

There are a total of twenty-eight kinds of medicinal herbs written on the paper by Ning Xiang, and she is not sure what kind of ratio can better combine tofu, among these twenty-eight herbs, she can at least come up with hundreds of ways to match them.

Xu Huayuan came to the medicine hall, and began to let the prisoners arrest according to the medicinal materials on the list, looking at the Lingxun marked on the medicine cabinet Most of them ranged from tens to five hundred, and thought to himself that it was okay, it was not expensive.

"Prepare two copies of each for me," Xu Huayuan instructed the prisoner, and thinking that Ning Xiang was trying it for the first time, he changed his words: "No, prepare three copies of each for me." ”

"Yes," the prisoner grasped in obedience.

At the time of settlement, Xu Huayuan looked at the bill sluggishly, frowned, and said, "What's the matter? Why do you want tens of thousands?"

The person in charge of the medicine hall's accounts came over, and after looking at the running water, he explained: "Hall Master Xu, there are a few medicinal materials on this list that are very scarce, and each flavor costs thousands of Lingxun, and you still want three full portions." ”

Xu Huayuan smiled awkwardly when she heard this, as the master of the hall, she couldn't be cheeky and retreat, so she had to pay off the Lingxun, although she had a lot of Lingxun, but she couldn't withstand such a toss, this is just the beginning of the experiment, it is difficult to say whether it will succeed or not, it will cost so much.

"It's just that, you can't discourage young people. ”

In the kitchen of the Spirit Canteen, Ning Xiang has written down more than a dozen ways to match, although there are still many ways to match in her heart, but at present, her strength is not enough to support her cooking experiments with more spiritual dishes.

Xu Huayuan returned to the kitchen with a whole half of the medicinal herbs of the ring.

Ning Xiang opened her mouth wide in surprise: "Mentor Xu, why did you bring back so many medicinal materials?"

"I'm afraid you're not enough, so I've prepared three more for you. ”

Ning Xiang said embarrassedly: "Mentor Xu, the medicinal properties of many of the medicinal materials on my list are similar, and they can be substituted for each other, and they are not used so much." ”

The corners of Xu Huayuan's mouth twitched, and she encouraged: "It's okay, just keep the more first, and use it later." ”

"Thank you, mentor. ”

Ning Xiang classifies and summarizes medicinal materials, nourishing qi, invigorating blood, channeling, soothing menstruation, strengthening bones, nourishing the soul, dispelling toxins... According to the characteristics and effects of the medicinal materials, they are divided into small piles.

"There are nearly thirty nine-petal lotus seeds," Ning Xiang said in surprise, she had seen the price of nine-petal lotus seeds in the medicine hall before, and it would take more than four thousand spirit xuns to exchange for a nine-core lotus, and each lotus only contained about nine lotus seeds.

The medicinal value of the nine-petal lotus seed is very high, and it is used to test dishes, or with tofu without aura, Ning Xiang is a little reluctant.

"Let's try it first," Ning Xiang casually took Schisandra chinensis and White Poria cocos, mixed the two with tofu, and began to cook them with palm fire to blend them with each other, slowly blending the nourishing qi of Schisandra chinensis and the menstrual effect of white Poria cocos into the tofu.

"The medicinal effect has weakened," Ning Xiang felt the change in cooking, flashing a trace of loss, although the weakening of the medicinal effect does not mean failure, but even if it succeeds, the quality of the spiritual food will not be much higher, and it may even be worse than a single medicinal herb taken directly.

Ning Xiang tried to add other herbs such as Voldihuang to neutralize and improve, but the effect was very meager.

In order to avoid the passage of medicinal effects and aura, Ning Xiang put the tofu into a jade pot along with many of the herbs that had been mixed.

Continue cooking, adding a variety of condiments while incorporating the aura to adjust the taste.

The palm spirit fire cooked with Ning Xiang's strength is not a substantial flame, but a concentrated aura with temperature, which can be used as an open flame to a certain extent, and after refining and absorbing the fire spirit qi in the Five Elements Realm, the condensed palm spirit fire will turn into substance.

After consuming one-fifth of the aura in the body, it lasted for a whole stick of incense, and finally bursts of fragrance came out of the pot.

"It's done?" Xu Huayuan watched expectantly from the sidelines.

Ning Xiang shook her head and said with a wry smile: "Although I have barely cooked the dishes, I am afraid that I can't even call them inferior spiritual dishes." ”

"I didn't control the proportions and heat of the various herbs, and the medicinal properties passed too much when they fused. ”

"When releasing the aura, I didn't take into account the situation in the pot, and it collided with the spiritual power of the medicinal herbs themselves, and I am afraid that the tofu residue may not be found. ”

Xu Huayuan comforted: "The spirit chef who blindly relies on recipes cannot cook the best spiritual food, any spiritual food is the summary of countless failures of the predecessors, you have just started, as long as you persist and experiment slowly, there will always be a successful day." ”

"Well, the taste is still good, but it looks a little different," Xu Huayuan had already filled a bowl and ate it beside her.

Looking at the pasted substance in the bowl, Ning Xiang hurriedly stopped and said, "Master Xu, don't eat this, in case the medicine conflicts with each other, it will hurt the body." ”

"It's okay, it's all low-level elixirs, they can't hurt me," Xu Huayuan pursed her lips and tasted back: "There are a lot of condiments, which cover the aroma of the herbs, and the texture and taste of the tofu itself are not shown." ”

"Try to change the focus from taste to efficacy?"

Listening to Xu Huayuan's suggestion, Ning Xiang nodded, and secretly thought about it, the mentor was not afraid of hurting his body, and sacrificed himself to try it, just to give suitable advice, and Ning Xiang was even more unwilling to live up to his good intentions.

For the first cooking, she chose medicinal herbs with similar medicinal tastes and not tasteless, because the tofu itself has a very light taste and needs to be supplemented by various ingredients and condiments, so the choices are also biased towards edible, so that although the cooked food has a taste, the medicinal properties and aura are not retained.

In the process of thinking, the aura consumed by Ning Xiang has almost recovered, and he also has a trace of experience in the cooperation of medicinal materials and ingredients.

Ning Xiang began to pick again, this time she was choosing the same type of herbs, her original plan was to mix the herbs with various effects, but it was too difficult to maintain balance when cooking like this.

"Let's try the herbs that have the effect of invigorating the blood first. ”

......

After another stick of incense, Xu Huayuan didn't smell a trace of fragrance this time, looked at the big pot in front of Ning Xiang strangely, and wondered: "Could it be that this cooking was successful?"

Reaching out to open the lid, Xu Huayuan's face turned dark, covered her nose and quickly took a few steps back, controlling her aura and throwing the lid back.

"This smell..."

It was sour and pungent, somewhat like rotten dried fish, and smelled unappetizing.

As an ordinary dish, the color and aroma are the most basic things, and the spiritual cuisine is even more so, even if this dish has the effect of spiritual cuisine, it is difficult to eat.

Ning Xiang said embarrassedly: "In the end, although the medicinal properties were preserved, when cooking tofu and other condiments to season, I accidentally didn't control the taste." ”

"I'll arrange for someone to clean this pot, you continue," Xu Huayuan took the pot away and replaced it with a new one.

In the academy, Lu Feng originally planned to start the next step of his cultivation plan after everyone had finished lunch, but since Jun Ziyi and Qianxin were still condensing the Nine Pattern Soul Pill, Ning Xiang had not yet successfully developed the spiritual food in the spirit cafeteria, so he had to continue his cultivation in the morning.

This is very happy for Man Zhongli and Shao Yue, originally the training goal of the two of them was not completed, they thought that they would be punished for not having lunch, but they didn't expect that everyone had nothing to eat, and they could continue to cultivate.

As a soul master, he relies on the breathing of spiritual energy to maintain the operation of his body, even if he does not eat or drink for two or three days, there will be no problems.

Zhao Yan sometimes dodged back and forth in the qi column, and sometimes quietly cultivated outside the formation, and the time he insisted on entering the formation became longer and longer.

Lu Feng took advantage of his free time to engrave most of the jade in the unicorn ring, and the flags obtained from the secret place of Qufu were inscribed with hundreds of rods, and the heart plate and fan frame were also dismantled into countless small pieces, each of which was engraved with peculiar patterns.

It wasn't until the evening that Junziyi and Qianxin woke up from their meditation, and their momentum was much stronger than before, and Junziyi even touched the threshold of the Ning Pan Realm with half a foot, and Qianxin was firmly consolidated in the early stage of the Ning Dan Realm.

"What about Xiang'er, why haven't I seen her for a day," although Jun Ziyi has been in the meditation, he has been perceiving the things in the school very clearly, knowing that Ning Xiang did not come back at noon, and everyone did not go to the spirit canteen to eat.

"It should still be in the spirit cafeteria," Lu Feng signaled, "Clean it up, let's go over and take a look." ”

Jun Ziyi nodded, his face was full of joy: "Master Lu, I succeeded, I feel that the aura in my body is very rich and full now, and my strength has improved a lot, why don't you feed me a trick?"

Lu Feng had already planned and refused: "Consolidate and consolidate today, and tomorrow I will take you to the war puppet room of the martial arts hall to let you fight enough." ”

"Are you afraid of losing?" Junzi laughed evilly, in her heart, Lu Feng was still the only chakra realm formation master, but he had good attainments in kendo.

Lu Feng said calmly: "I'll accompany you to practice when you get to the next level, and now your swordsmanship is not enough." ”

Jun Ziyi surprisingly did not refute, his swordsmanship was indeed worse in the eyes of the other party, this is also where she admired Lu Feng, obviously his cultivation was so weak, but he actually had such a deep attainment in swordsmanship, and what was even more infuriating was that the other party was still a formation master.